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    Calculating Energy Requirement

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    dorothy
    1. The document outlines steps for calculating total energy requirement and nutrient distribution for diets. It includes estimating body weight, determining total energy needs based on physical activity, and allocating calories and grams of carbohydrates, protein, and fat. 2. Formulas and examples are provided for estimating ideal body weight using Tannhauser's method based on height and the adopted method based on height and weight. 3. Total energy requirement is calculated using the NDAP method of multiplying ideal body weight by a physical activity factor ranging from 27.5 to 45 kcal/kg.

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    Calculating Energy Requirement

    Uploaded by

    dorothy
    702 views11 pages
    1. The document outlines steps for calculating total energy requirement and nutrient distribution for diets. It includes estimating body weight, determining total energy needs based on physical activity, and allocating calories and grams of carbohydrates, protein, and fat. 2. Formulas and examples are provided for estimating ideal body weight using Tannhauser's method based on height and the adopted method based on height and weight. 3. Total energy requirement is calculated using the NDAP method of multiplying ideal body weight by a physical activity factor ranging from 27.5 to 45 kcal/kg.

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    CALCULATING ENERGY REQUIREMENT.pptx

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    1. The document outlines steps for calculating total energy requirement and nutrient distribution for diets. It includes estimating body weight, determining total energy needs based on physical activity, and allocating calories and grams of carbohydrates, protein, and fat. 2. Formulas and examples are provided for estimating ideal body weight using Tannhauser's method based on height and the adopted method based on height and weight. 3. Total energy requirement is calculated using the NDAP method of multiplying ideal body weight by a physical activity factor ranging from 27.5 to 45 kcal/kg.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    702 views11 pages

    Calculating Energy Requirement

    Uploaded by

    dorothy
    1. The document outlines steps for calculating total energy requirement and nutrient distribution for diets. It includes estimating body weight, determining total energy needs based on physical activity, and allocating calories and grams of carbohydrates, protein, and fat. 2. Formulas and examples are provided for estimating ideal body weight using Tannhauser's method based on height and the adopted method based on height and weight. 3. Total energy requirement is calculated using the NDAP method of multiplying ideal body weight by a physical activity factor ranging from 27.5 to 45 kcal/kg.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 11

    CALCULATING

    TOTAL ENERGY REQUIREMENT


    AND NUTRIENT DISTRIUTION
    TOTAL ENERGY REQUIREMENT AND
    DISTRIUTION
    STEPS IN CALCULATING DIETS
    1. Get the DBW or IBW (Tannhauser’s or
    Adopted Method)
    2. Determine the Total Energy Requirement
    3. Determine nutrient distribution: CHO, CHON
    and FAT
    4. Write the diet prescription (Diet Rx)
    ESTIMATING DBW OF ADULTS
    TANNHAUSER’S METHOD (kg):
    DBW = [Height (cm) – 100]
    kg

    EXAMPLE:
    Height: 157cm
    DBW = (157cm – 100)
    = 57kg
    = 10% of 57kg = 5.7kg
    = 57kg – 5.7kg
    = 51.3g or 51kg
    ESTIMATING DBW OF ADULTS
    ADOPTED METHOD (lbs)
    – For every 5 feet use, 105 lbs
    – For every inch above 5 feet, add 5 lbs
    EXAMPLE:
    Height: 5ft 2 inches (5’2’’)
    5 ft = 105 lbs
    2 in x 5 lbs = 10lbs
    105 + 10 lbs = 115 lbs or (52kg)
    COMPUTING TOTAL ENERGY
    REQUIREMENT

    NDAP method = DBWkg x Physical Activity factor


    Kcal/kg DBW per day
    ACTIVITY
    Bed rest but mobile (hospital patient) 27.5
    Sedentary (mostly sitting) 30.0
    Light (tailor, nurse, physician, jeepney driver) 35.0
    Moderate (carpenter, painter, heavy housework) 40.0
    Very Active (swimming, lumberman) 45.0

    TER = 52kg x 30
    = 1,560kcal or 1,550kcal
    NUTRIENT DISTRIBUTION
    PERCENTAGE DISTRIBUTION
    Carbohydrates 55-70%
    Protein 10-15%
    Fats 20-30%
    • A normal diet allot:
    • 65% CHO
    • 15% CHON
    • 20% FAT
    100%
    NUTRIENT DISTRIBUTION
    NUTRIENT DISTRIUTION: 1,550kcal
    CHO: 1,550kcal x 0.65 = 1007.5kcal / 4kcal/g = 251.88g or 250g
    CHON: 1,550kcal x 0.15 = 232.5 kcal / 4kcal/g = 58.13g or 58g
    FAT: 1,550kcal x .20 = 310 kcal / 9kcal = 34.44 or 34g

    Diet Rx: kcal 1,550; CHO 250g; CHON 58g, FAT 34g
    FOOD DISTRIBUTION
    FOOD EXCHANGE LIST
    USES: Meal planning, diet instruction and in
    estimating the energy and macronutrient
    content of normal or therapeutic diets
    FOOD GROUP
    EXCHAN MEASURE CHO (g) CHON (g) FAT (G) ENERGY
    GE Kcal
    IA. Veg A 1 1 c raw, ½ c cooked - - - -
    2c raw, 1 c cooked
    IB. Veg B 1 3 1 - 16
    II. Fruit 1 Varies 10 - - 40
    III. Milk
    Whole 1 Varies 12 8 10 170
    Low fat 1 4 Tablespoon 12 8 5 125
    Skimmed 1 Varies 12 8 Traces 80
    IV. Rice 1 ½ cup packed 23 2 100
    V. Meat
    Low 1 Varies - 8 1 41
    Med 1 Varies - 8 6 86
    High 1 Varies - 8 10 122
    VI. Fat 1 1 teaspoon - - 5 45
    VII. Sugar 1 1 teaspoon 5 - - 20

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