Determining The Presence of Glycine in Meat
Determining The Presence of Glycine in Meat
Determining The Presence of Glycine in Meat
PRESENCE OF
GLYCINE IN
MEAT/DAIRY FOODS
AND ITS EFFECTS IN
OUR SYSTEM
INTRODUCTION
As we go through our daily lives, we eat a lot of food
every day. These foods contain different stuff that can
affect your body in various ways. Most people do not
know that foods we eat everyday contain glycine.
Glycine is an amino acid, or a building block for
protein. The body can make glycine on its own, but it
is also consumed in the diet. A typical diet contains
about 2 grams of glycine daily. The primary sources
are protein-rich foods including meat, fish, dairy, and
legumes. Glycine can also be taken as a supplement.
Glycine also has a lot of benefits in the body such as
glycine benefits for bone health, although the impact
of specific amino acids on bone mineral density and
the risk of bone diseases such as osteoporosis has
not been identified, glycine has been implicated in
promoting bone health.
STATEMENT OF THE PROBLEM
The study will be conducted to determine the
safe amount of glycine intake the body can
handle. Specifically, it aims to address the
following questions:
C
H
A
R
T
REVIEW OF RELATED LITERATURE
Glycine is an amino acid or a building block
for protein. The body can make glycine on
its own but it is also consumed in the diet.
A typical diet contains about 2 grams of
glycine daily. The primary sources are
protein-rich foods including meat, fish,
dairy, and legumes. Glycine can also be
taken as a supplement.
Glycine is used for schizophrenia, stroke,
and memory and thinking skills (cognitive
function), but there is no good scientific
evidence to support these uses.
REVIEW OF RELATED LITERATURE
The aim of their study was to identify the food
sources of protein and 18 amino acids (AAs) in
the average Polish diet. The analysis was
conducted based on the 2016 Household
Budget Survey (HBS) on the consumption of
food products from a representative sample of
38,886 households. This survey was organized,
conducted and controlled by the Central
Statistical Office, Social Surveys and Living
Conditions Statistics Department in
cooperation with the Statistic Office based on
the recording of expenditures, quantitative
consumption, and revenues in budget books
for one month.
REVIEW OF RELATED LITERATURE
91 food products from 13 food categories (e.g.,
meat and meat products) consisting of 42 food
groups (e.g., red meat, milk, eggs) were analyzed to
determine protein and amino acid intake from
these products. Three categories delivered 80.9%
of total protein (meat and meat products: 38.9%;
grain products: 23.9%; and milk and dairy
products: 18.1%). The branched-chain amino acids
were delivered mainly by meat and meat products
(39.9%; 41.3% and 37.4%, respectively). Meat and
meat products were also the most important
source for other essential amino acids (EAAs:
lysine 49.2%, histidine 46.6%, threonine 44.7%,
tryptophan 41.4%, phenylalanine 35.3%, and
methionine 44.2%).
REVIEW OF RELATED LITERATURE
In terms of the contribution of the non-essential or
conditionally essential amino acids to the average
Polish diet, most important were grain products
(for cysteine: 41.2%; glutamic acid: 33.8%; proline:
34.1%), and meat and meat products (for tyrosine:
38.3%; arginine: 46.1%; alanine: 48.7%; aspartic
acid: 41.7%; glycine: 52.5%; serine: 33.6%). Five
clusters were identified to assess the impact of
socio-demographic and economic factors on the
protein supply. The largest impact was observed
for respondent education, degree of urbanization,
study month, and usage of agricultural land. The
shares of animal food in total protein supply
amounted to 66.5% in total population and varied
from 56.4% to 73.6% in different clusters.
REVIEW OF RELATED LITERATURE
Taking into consideration the role of proteins
and healthy eating patterns related to protein,
it is important to analyze the consumption of
food with respect to the share of particular food
groups in the contribution of energy and
nutrients. As far as protein and amino acids
are concerned, type of protein to be eaten,
protein quality and protein density should be
analyzed. The requirements for dietary protein
are aimed at providing the minima for nine
essential amino acids or indispensable amino
acids.
REVIEW OF RELATED LITERATURE
https://www.webmd.com/vitamins/ai/in
gredientmono-
1072/glycine#:~:text=Glycine%20is
%20an%20amino%20acid,2%20grams
%20of%20glycine%20daily.
https://academic.oup.com/jn/article-
abstract/51/3/319/4727479
https://www.ncbi.nlm.nih.gov/pmc/arti
cles/PMC6315330/
https://www.nature.com/articles/s4146
7-019-08936-1