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Prof Ed 2 Arnis

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GOOD AFTERNOON

EVERYONE !!
12 BASIC STRIKES IN
ARNIS
ARNIS
Arnis is the official national sport and the martial art of the
Philippines. It is also known as "Kali" or "Eskrima".
These two terms are used for the traditional martial art of the
Philippines (“Filipino Martial Arts”, or “FMA”) that focuses on
weapon-based fighting with knives, sticks, bladed weapons and
some improvised weapons.
Arnis is a combat sport to defend oneself from attacks using hand to
hand combat, grappling and weapon disarming in weapon-based
fights.
Objective
The sport Arnis is played between two fighters with a main objective
of earning more points by legally attacking the opponent with the
help of stick. It is said that Arnis develops self-discipline and control
because this sport is a simple martial art and it is all about defending
oneself by using sticks.
12 Striking Areas 12 Striking
Techniques
1. Left Temple 1. Forehand Strike
2. Right Temple 2. Backhand Strike
3. Left Arm 3. Forehand Strike
4. Right Arm 4. Backhand Strike
5. Stomach 5. Mid – Thrust
6. Left Chest
6. Forehand Thrust
7. Right Chest
7. Backhand Thrust
8. Right Leg / Knee
8. Low Backhand Strike
9. Left Leg / Knee
9. Low Forehand Strike
10.Left Eye
10.Forehand Thrust
11.Right Eye
12.Crown / Head 11.Backhand Thrust
12.Frontal Strike
THAT’S ALL FOR
TODAY
THANK YOU
LISTENING
P R E PA R E D B Y:
ALIDO,SHERRIZAH ABEGAIL C.
MABINI,GWENN

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