Stoeber, J., Damian, L. E., & Madigan, D. J. (2018). Perfectionism: A motivational perspective.
In J. Stoeber (Ed.), The psychology of perfectionism: Theory, research, applications (pp. 19-43).
London: Routledge.
Perfectionism: A Motivational Perspective
Joachim Stoeber, Lavinia E. Damian, and Daniel J. Madigan
Overview
The chapter presents a review of the research literature examining perfectionism from a
motivational perspective. Taking the two-factor model of perfectionism—differentiating the two
higher-order dimensions of perfectionistic strivings and perfectionistic concerns—as a basis, we
present analyses of the differential relationships that the two dimensions show with key
motivational constructs focusing on achievement motivation and self-determination theory. As
regards achievement motivation, we examine the relationships with achievement motives (hope
of success and fear of failure) and achievement goals (task and ego goals, 2 × 2 and 3 × 2
achievement goals). As regards self-determination theory, we examine the relationships with
autonomous and controlled motivation and with the different regulatory styles associated with
intrinsic motivation, extrinsic motivation, and amotivation. Based on the findings of our review,
we propose that the differential motivational qualities of perfectionistic strivings and
perfectionistic concerns are important to understand why perfectionism is a “double-edged
sword” that may energize or paralyze people, motivating some perfectionists to engage and
others to disengage. We conclude that perfectionism research may profit from seeing
perfectionism from a motivational perspective, perhaps even regard perfectionism as a motive
disposition (need for perfection) whereby perfectionistic strivings represent the approach-oriented
and autonomous aspects, and perfectionistic concerns the avoidance-oriented and controlled
aspects.
Introduction
Perfectionism comes in different forms each having different aspects and is therefore best
conceptualized as a multidimensional construct (Frost, Marten, Lahart, & Rosenblate, 1990;
Hewitt & Flett, 1991). Moreover, research on multidimensional perfectionism has shown that the
different forms and aspects of perfectionism—when examined together using factor analyses—
form two higher-order dimensions (Frost, Heimberg, Holt, Mattia, & Neubauer, 1993; see also
Bieling, Israeli, & Antony, 2004). The two dimensions have been given different names, but are
nowadays mostly referred to as personal standards perfectionism and evaluative concerns
Stoeber, Damian, & Madigan – 2
perfectionism (Dunkley, Blankstein, Halsall, Williams, & Winkworth, 2000) or—as we prefer to
call them—perfectionistic strivings and perfectionistic concerns (Stoeber & Otto, 2006).
The differentiation of perfectionistic strivings and perfectionistic concerns is central to the
understanding of multidimensional perfectionism. The reason is that only perfectionistic concerns
are consistently associated with characteristics, processes, and outcomes indicative of
psychological maladjustment (e.g., neuroticism, avoidant coping, negative affect). In contrast,
perfectionistic strivings are often associated with characteristics, processes, and outcomes
indicative of psychological adjustment (e.g., conscientiousness, problem-focused coping, positive
affect). In this chapter, we want to show that the dual nature of perfectionism—illustrated by
strivings and concerns often showing differential (and sometimes opposing) relationships with
psychological adjustment and maladjustment—is also reflected in the two dimensions’
relationships with motivational qualities.
Different studies use different measures of multidimensional perfectionism each having
different subscales, which can be confusing for readers who are not experts in perfectionism
research. Consequently, we followed previous reviews (e.g., Gotwals, Stoeber, Dunn, & Stoll,
2012; Jowett, Mallinson, & Hill, 2016) and did not detail what specific subscales the reviewed
studies employed. Instead, we regarded specific subscales as indicators (“proxies”) of
perfectionistic strivings and perfectionistic concerns (see Chapter 1, Table 1.1, for details) so we
could focus on the differential relationships that perfectionistic strivings and perfectionistic
concerns showed with motivational constructs, starting with achievement motivation.
Achievement Motivation
Achievement Motives
Motives are a key variable in the study of motivation. Research on motives differentiates
three basic motives or needs—the achievement motive (need for achievement), the affiliation
motive (need for affiliation), and the power motive (need for power)—of which the achievement
motive has been the most researched in the past 50 years (McClelland, Atkinson, Clark, &
Lowell, 1953) and is the most relevant for perfectionism. Achievement motives can be described
as stable individual differences in learned, affectively charged anticipatory responses to
achievement situations that energize and direct people’s behaviors (McClelland, 1985).
Regarding achievement motives, research traditionally differentiates two basic motives: hope of
success (motivating people to achieve success) and fear of failure (motivating people to avoid
failure) (Atkinson, 1957; DeCharms & Davé, 1965).
Stoeber, Damian, & Madigan – 3
Reviewing the literature, we found nine studies investigating the relationships of
perfectionism and fear of failure that reported bivariate correlations (Conroy, Kaye, & Fifer,
2007; Frost & Henderson, 1991; Gucciardi, Mahoney, Jalleh, Donovan, & Parkes, 2012; A. P.
Hill, Hall, & Appleton, 2010; Kaye, Conroy, & Fifer, 2008; Quested, Cumming, & Duda, 2014;
Sagar & Stoeber, 2009; Stoeber & Becker, 2008; Stoeber & Rambow, 2007), but only three that
also included hope of success (Frost & Henderson, 1991; Stoeber & Becker, 2008; Stoeber &
Rambow, 2007). Regarding the bivariate correlations, the findings show a clear differential
pattern for hope of success, but not for fear of failure. As regards hope of success, all three
studies found perfectionistic strivings to show positive correlations. In comparison, only one
study found perfectionistic concerns to show a positive correlation with hope of success (Frost &
Henderson, 1991) whereas the other two found nonsignificant correlations. For fear of failure,
five studies found perfectionistic strivings to show positive correlations (Conroy et al., 2007;
Frost & Henderson, 1991; Gucciardi et al., 2012; Kaye et al., 2008; Sagar & Stoeber, 2009) and
four found nonsignificant correlations (A. P. Hill et al., 2010; Quested et al., 2014; Stoeber &
Becker, 2008; Stoeber & Rambow, 2007).1 By comparison, all studies found perfectionistic
concerns to show positive correlations with fear of failure except for one that found a
nonsignificant correlation (Stoeber & Becker, 2008).
Whereas the inspection of bivariate correlations and counting and comparing numbers of
significant versus nonsignificant correlations is an appropriate method for getting a first
impression of the differential relationships of perfectionistic strivings and perfectionistic
concerns, the method has two serious limitations. First, it does not take into account any
differences in the size of the correlations and thus ignores the strengths of the relationships.
Second, and perhaps more importantly, it does not take the overlap between perfectionistic
strivings and perfectionistic concerns into account which can be considerable (see Stoeber &
Gaudreau, 2017; Stoeber & Otto, 2006). Consequently, one should also consider differences in
the size of the correlations and look for statistical analyses that control the overlap between the
two dimensions (such as partial correlations, multiple regression analyses, and structural equation
1A.
P. Hill et al. (2010) examined self-oriented perfectionism as an indicator of
perfectionistic strivings differentiating perfectionistic striving and importance of being perfect, so
our analysis focused on perfectionistic striving (see Chapter 1, Table 1, Note c).
Stoeber, Damian, & Madigan – 4
modeling) and examine the unique relationships that perfectionistic strivings and perfectionistic
concerns show with key motivational constructs.
Consequently, we reinspected the nine studies and found that, when both perfectionism
dimensions showed positive correlations with fear of failure, perfectionistic concerns usually
showed larger correlations than perfectionistic strivings, suggesting that the former have stronger
and more consistent links with fear of failure than the latter. Further, in the studies that
statistically controlled the two dimensions’ overlap (Sagar & Stoeber, 2009; Stoeber & Becker,
2008; Stoeber & Rambow, 2007), perfectionistic strivings ceased to show any positive
relationships with fear of failure. On the contrary, in two of the three studies perfectionistic
strivings now showed negative relationships with fear of failure (Sagar & Stoeber, 2009; Stoeber
& Becker, 2008).
The different patterns of bivariate versus unique relationships suggests that the overlap with
perfectionistic concerns may be responsible for perfectionistic strivings’ positive relationships
with fear of failure, and may even suppress possible negative relationships with fear of failure (cf.
Stoeber & Gaudreau, 2017). By contrast, nothing changed in the pattern of relationships that
perfectionistic concerns showed when the overlap with perfectionistic strivings was controlled.
Perfectionistic concerns continued to show positive relationships with fear of failure and all its
dimensions. Further, perfectionistic concerns continued to show nonsignificant relationships with
hope of success whereas perfectionistic strivings continued to show positive relationships.
Achievement Goal Orientations
Whereas the traditional approach in research on achievement motivation focuses on
motives and investigates differences in how strongly individuals are motivated and energized, the
contemporary approach focuses on goal orientations and investigates differences in why
individuals are motivated to achieve (Elliot, 1997). Over the years, research on achievement goal
orientations has progressed from a two-component model to a tripartite model, a 2 × 2 model,
and—as the latest development—a 3 × 2 model. Our understanding of how perfectionistic
strivings and perfectionistic concerns are related to achievement goal orientations (for brevity
reasons consecutively referred to as “achievement goals”) has progressed accordingly, so our
review will follow the progression of achievement goal theory.
The two-component model. As regards the two-component model of achievement goals,
the vast majority of studies examining multidimensional perfectionism followed Duda and
Nicholls’ (1992) model which differentiates two goals: task goals and ego goals. The two goals
Stoeber, Damian, & Madigan – 5
have different foci and different functionalities. When pursuing task goals, people are focused on
meeting the demands of the task, exerting effort, and developing their competence. Hence task
goals are considered to represent adaptive achievement motivations. By contrast, when pursuing
ego goals, people are focused on demonstrating superior competence with respect to others or
normative standards, which may result in greater apprehension about one’s ability, but can also
lead to higher performance. Hence, we consider ego goals as mixed adaptive–maladaptive
achievement motivations, but agree that they are maladaptive in combination with low levels of
task goals (see Duda, 2005, for a review).
Reviewing the literature, we found eight studies that examined the relationships of
perfectionistic strivings and concerns with task and ego goals and reported bivariate correlations
(Appleton, Hall, & Hill, 2009; Dunn, Causgrove Dunn, & Syrotuik, 2002; Hall, Kerr, Kozub, &
Finnie, 2007; Hall, Kerr, & Matthews, 1998; Lemyre, Hall, & Roberts, 2008; McArdle & Duda,
2004; Nerland & Sæther, 2016; Ommundsen, Roberts, Lemyre, & Miller, 2005). As regards task
goals, the majority of studies found perfectionistic strivings to show positive correlations except
for two studies that found nonsignificant correlations (Lemyre et al., 2008; Nerland & Sæther,
2016). In comparison, the majority of studies found perfectionistic concerns to show
nonsignificant correlations with task goals, except for three studies that found negative
correlations (Dunn et al., 2002; Lemyre et al., 2008; Ommundsen et al., 2005). For ego goals, all
studies found perfectionistic strivings to show positive correlations. The same applied to
perfectionistic concerns, with the exception of one study that found perfectionistic concerns to
show a nonsignificant correlation with ego goals (Appleton et al., 2009).
Unfortunately, none of the eight studies used statistical analyses examining the unique
relationships of perfectionistic strivings and perfectionistic concerns. However, there are two
recent reviews that have done just that. The first review (Gotwals et al., 2012) focused on
perfectionistic strivings and therefore only computed partial correlations of perfectionistic
strivings controlling the overlap with perfectionistic concerns. The second review (Jowett et al.,
2016) also computed partial correlations for perfectionistic concerns controlling the overlap with
perfectionistic strivings. As regards task goals, the reviews showed that controlling the overlap
did not change the pattern of significant relationships found in the bivariate correlations, except
that the positive relationships of perfectionistic strivings tended to become larger when the
overlap with perfectionistic concerns was controlled. In contrast, the relationships of
perfectionistic concerns tended to become smaller (if positive) or larger (if negative) when the
Stoeber, Damian, & Madigan – 6
overlap with perfectionistic strivings was controlled. The opposing pattern of these tendencies
suggests the presence of mutual suppression effects whereby perfectionistic concerns suppress
adaptive aspects of perfectionistic strivings, and perfectionistic strivings suppress maladaptive
aspects of perfectionistic concerns (R. W. Hill, Huelsman, & Araujo, 2010; see Stoeber &
Gaudreau, 2017, for a detailed discussion of these effects). For ego goals, the reviews found that,
in the majority of studies, perfectionistic strivings showed significant positive relationships even
when the overlap with perfectionistic concerns was controlled. This indicates that the links
perfectionistic strivings show with ego goals cannot be explained by their overlap with
perfectionistic concerns. In contrast, perfectionistic concerns tended to show smaller positive
relationships with ego goals when the overlap with perfectionistic strivings was controlled (and
some of the relationships even became nonsignificant). This suggests that perfectionistic
concerns often show links with ego goals because of their overlap with perfectionistic strivings.
Otherwise, the pattern of unique relationships dovetailed with the pattern of bivariate correlations
indicating that perfectionistic strivings show more consistent and stronger positive relationships
with ego goals than perfectionistic concerns.
The 2 × 2 model. One reason why perfectionistic strivings and concern fail to show a clearcut differential pattern of relationships with ego goals may be that Duda and Nicholls’ (1992)
model does not differentiate approach and avoidance orientations. According to the dual process
theory of perfectionism (Slade & Owens, 1998), approach versus avoidance is an important
distinction for understanding differences between positive and negative aspects of perfectionism
because positive aspects (such as those associated with perfectionistic strivings) are suggested to
drive approach behaviors whereas negative aspects (such as those associated with perfectionistic
concerns) drive avoidance behaviors. Consequently, differentiating approach and avoidance is
important not only for understanding different forms of achievement motivation (Elliot, 1997). It
is also important for understanding the multidimensional nature of perfectionism and the
differential motivational qualities of different perfectionism dimensions.
Whereas the differentiation of approach and avoidance has been applied to ego goals
(Skaalvik, 1997), it never really caught on in the two-component model examining task and ego
goals. However, the differentiation became central in the closely related model examining
mastery and performance goals. People who pursue mastery goals (which are comparable to task
goals) tend to see achievement situations as opportunities to improve their ability. They focus on
learning new skills or improving old ones, and regard failures and mistakes as providing
Stoeber, Damian, & Madigan – 7
important information on how to improve. In comparison, people who pursue performance goals
(comparable to ego goals) tend to see achievement situations as opportunities to prove their
ability. Their goal is to demonstrate ability relative to others, show others what they have learned,
and—if possible—outperform others (Maehr & Meyer, 1997).
The differentiation of approach and avoidance was first applied to performance goals
resulting in the tripartite model differentiating performance-approach, performance-avoidance,
and mastery goals (Elliot & Harackiewicz, 1996). Later it was also applied to mastery goals
resulting in the 2 × 2 model of achievement goals (Elliot & McGregor, 2001; Pintrich, 2000). The
model distinguishes two goal dimensions―definition (performance vs. mastery) and valence
(approach vs. avoidance)―and consequently differentiates four goals: performance-approach,
mastery-approach, performance-avoidance, and mastery-avoidance. Performance-approach goals
represent the motivation to demonstrate normative competence (e.g., striving to do better than
others) and mastery-approach goals the motivation to achieve absolute or intrapersonal
competence (e.g., striving to master a task). In contrast, performance-avoidance goals represent
the motivation to avoid demonstrating normative incompetence (e.g., striving to avoid doing
worse than others) and mastery-avoidance goals the motivation to avoid absolute or intrapersonal
incompetence (e.g., striving to avoid doing worse than one has done previously) (Conroy, Elliot,
& Hofer, 2003).
Twenty-two studies have examined multidimensional perfectionism and the goals of the 2
× 2 model and reported bivariate correlations (Bong, Hwang, Noh, & Kim, 2014; Damian,
Stoeber, Negru, & Băban, 2014; Eum & Rice, 2011; Fletcher, Shim, & Wang, 2012; Gucciardi et
al., 2012; Kaye et al., 2008; Kim, Chen, MacCann, Karlov, & Kleitman, 2015; Madjar, Voltsis, &
Weinstock, 2015; Shih, 2012, 2013; Speirs Neumeister & Finch, 2006; Speirs Neumeister,
Fletcher, & Burney, 2015; Stoeber, Stoll, Pescheck, & Otto, 2008, Studies 1-2; Stoeber, Stoll,
Salmi, & Tiikkaja, 2009; Stoeber, Uphill, & Hotham, 2009, Studies 1-2; Van Yperen, 2006;
Vansteenkiste et al., 2010; Verner-Filion & Gaudreau, 2010; Wang, Fu, & Rice, 2012; Zarghmi,
Ghamary, Shabani, & Varzaneh, 2010).2 All studies found perfectionistic strivings to show
2Note
that a number of studies did not examine all four goals (e.g., the studies following the
tripartite model); some studies included multiple indicators of perfectionistic strivings and
perfectionistic concerns; and with Van Yperen’s (2006) study, our analysis focused on
Stoeber, Damian, & Madigan – 8
positive correlations with performance-approach goals. Furthermore, all studies found
perfectionistic concerns to show positive correlations, with one exception: In Zarghmi et al.’s
(2010) study, one indicator of perfectionistic concerns showed a nonsignificant correlation. For
performance-avoidance goals, most studies found perfectionistic strivings to show positive
correlations, but five found nonsignificant correlations (Kaye et al., 2008; Kim et al., 2015;
Stoeber et al., 2008, Studies 1-2; Stoeber, Uphill, & Hotham, 2009). The same applied to
perfectionistic concerns, except that for perfectionistic concerns only two studies found
nonsignificant correlations (Stoeber et al., 2008, Study 2; Zarghmi et al., 2010). As regards
mastery-approach goals, the pattern was different. Whereas all studies found perfectionistic
strivings to show positive correlations (with the one exception of Vansteenkiste et al., 2010), less
than half of the studies found perfectionistic concerns to show positive correlations with masteryapproach goals, and more than half found nonsignificant correlations. In comparison, masteryavoidance goals showed a similar pattern as performance-avoidance goals. Most studies found
perfectionistic strivings to show positive correlations with mastery-avoidance goals except for
five studies that found nonsignificant correlations (Eum & Rice, 2011; Kaye et al., 2008; Kim et
al., 2015; Stoeber et al., 2008, Study 2; Zarghmi et al., 2010). In contrast, all studies found
perfectionistic concerns to show positive correlations with mastery-avoidance goals, except for
two that found nonsignificant correlations (Kim et al., 2015; Speirs Neumeister et al., 2015).
As with the previous motivational constructs, the differential pattern of relationships that
perfectionistic strivings and concerns showed with the 2 × 2 achievement goals became much
clearer when the overlap between the two perfectionism dimensions was controlled and unique
relationships were examined. Of the twenty-two studies reviewed above, nine examined unique
relationships (Bong et al., 2014; Damian et al., 2014; Speirs Neumeister et al., 2015; Stoeber et
al., 2008, Studies 1-2; Stoeber, Stoll, et al., 2009; Vansteenkiste et al., 2010; Verner-Filion &
Gaudreau, 2010; Zarghmi et al., 2010). As regards performance-approach goals, both
perfectionistic strivings and perfectionistic concerns showed positive relationships across the
studies, with two exceptions: Stoeber et al. (2008, Study 1) found a nonsignificant relationship
for perfectionistic strivings, and Zarghmi et al. (2010) found a nonsignificant relationship for
perfectionistic concerns. Still, overall the pattern of relationships suggests that both perfectionism
perfectionistic striving (cf. Footnote 1).
Stoeber, Damian, & Madigan – 9
dimensions have links with performance-approach goals. For perfectionistic strivings and
performance-avoidance goals, six studies found nonsignificant relationships, three found positive
relationships (Damian et al., 2014; Speirs Neumeister et al., 2015; Verner-Filion & Gaudreau,
2010), and one found a negative relationship (Stoeber et al., 2008, Study 1). In contrast,
perfectionistic concerns showed positive relationships with performance-avoidance goals across
all studies, except for two that found nonsignificant relationships (Speirs Neumeister et al., 2015;
Stoeber et al., 2008, Study 1). This pattern suggests that perfectionistic concerns are consistently
linked with performance-avoidance goals, but not perfectionistic strivings. In contrast, all studies
found perfectionistic strivings to show positive relationships with mastery-approach goals, and
perfectionistic concerns to show nonsignificant relationships. The pattern was reversed for
mastery-avoidance goals. All studies found perfectionistic strivings to show nonsignificant
relationships whereas perfectionistic concerns showed positive relationships, except for two
studies that found positive relationships for perfectionistic strivings and a nonsignificant
relationship for perfectionistic concerns (Damian et al., 2014; Speirs Neumeister et al., 2015).
Overall, however, the pattern of relationships suggests that perfectionistic strivings are linked
with mastery-approach goals whereas perfectionistic concerns are linked with mastery-avoidance
goals.
The 3 × 2 model. The 2 × 2 model has been criticized because mastery goals fail to
differentiate whether an individual’s goals focus on the task (improving task performance) or on
the self (improving one’s personal performance). To address this criticism, Elliot, Murayama, and
Pekrun (2011) introduced the 3 × 2 model of achievement goals differentiating approach and
avoidance for task, self, and other goals. In this model, other-approach and other-avoidance goals
correspond to performance-approach and performance-avoidance goals of the 2 × 2 model. Taskapproach, self-approach, task-avoidance, and self-avoidance goals go beyond the 2 × 2 model
allowing an assessment of whether mastery-approach and mastery-avoidance goals are taskfocused or self-focused.
So far, only two studies have investigated how perfectionistic strivings and concerns relate
to the goals of the 3 × 2 model. The first study (Stoeber, Haskew, & Scott, 2015) presented
undergraduates with a text to study for a mock exam to take within the next few days, and then
asked students for their goals regarding this exam. As expected, perfectionistic strivings showed
positive correlations with all approach goals (task-, self-, and other-approach) whereas
perfectionistic concerns did not show any significant correlations with the approach goals.
Stoeber, Damian, & Madigan – 10
Unexpectedly, perfectionistic strivings also showed positive correlations with all avoidance goals
(task-, self-, and other-avoidance), and perfectionistic concerns showed a positive correlation
with other-approach goals. Unfortunately, the study did not control for the overlap between
perfectionistic strivings and concerns, so we do not know how much the overlap was responsible
for the unexpected pattern of correlations. But there is another study on perfectionism and the 3 ×
2 achievement goals in sport controlling for the overlap (Madigan, Stoeber, & Passfield, 2017),
and this study found a pattern of relationships more in line with expectations. Perfectionistic
strivings showed unique positive relationships with all approach goals (task-, self-, and otherapproach) and unique negative relationships with task- and self-avoidance goals. In contrast,
perfectionistic concerns showed positive relationships with all avoidance goals (task-, self-, and
other-avoidance) and negative relationships with task- and self-approach goals, confirming the
findings with the 2 × 2 model that perfectionistic strivings are mainly approach-oriented whereas
perfectionistic concerns are mainly avoidance-oriented.
Summary
Our review of the studies examining multidimensional perfectionism and achievement
motivation shows that perfectionistic strivings and perfectionistic concerns—the two higher-order
dimensions of multidimensional perfectionism—have distinct motivational qualities. This is in
particular the case when the overlap of the two dimensions is controlled statistically and unique
relationships are examined (cf. Stoeber & Gaudreau, 2017). In line with Slade and Owens’ (1998)
dual-process model of perfectionism, perfectionistic strivings are mainly approach-oriented
showing unique positive relationships with hope of success (when regarding achievement
motives) and mastery-approach and performance-approach goals (when regarding achievement
goals). In contrast, perfectionistic concerns are mainly avoidance-oriented showing unique
positive relationships with fear of failure (regarding achievement motives) and masteryavoidance and performance-avoidance goals (regarding achievement goals).
There are, however, two motivational qualities in which the two perfectionism dimensions
show similar profiles. The first is performance-approach goals, because perfectionistic
concerns—even though mainly avoidance-oriented—also show unique positive relationships with
performance-approach goals, which cannot be explained by the dual-process model of
perfectionism. The relationships, however, can be explained by the hierarchical model of
achievement motivation (Elliot, 1997). According to this model, performance-approach goals are
motivated by both hope of success and fear of failure, which would explain why both
Stoeber, Damian, & Madigan – 11
perfectionistic strivings (associated with hope of success) and perfectionistic concerns (associated
with fear of failure) show positive relationships with performance-approach goals. Further,
performance-approach goals may have two orientations: a normative orientation (outperforming
others, comparing one’s performance to others’ performance) and a competence-demonstration
orientation (demonstrating competence, trying to show others that one is better than others). Only
the former is achievement motivated whereas the latter is mainly self-presentational (Senko,
Hulleman, & Harackiewicz, 2011), and this may explain why both perfectionism dimensions link
with performance-approach goals. Perfectionistic strivings may link with performance-approach
goals because they have achievement-motivated aspects, whereas perfectionistic concerns may
link with these goals because they have self-presentational aspects. Support for this possible
explanation comes from research on perfectionism and social goals that found perfectionistic
concerns to show positive correlations with demonstration-approach goals, but not perfectionistic
strivings (Shim & Fletcher, 2012; Stoeber, 2014a).
The second motivational quality is ego goals. Whereas only perfectionistic strivings show
unique positive relationships with task goals, both perfectionistic strivings and perfectionistic
concerns show unique positive relationships with ego goals (even though the relationships of
perfectionistic strivings are stronger and more consistent). The possible explanation for this
overlap may be that theory and research on ego goals do not differentiate approach and
avoidance. Therefore, ego goals (which are comparable to performance goals) may not only
contain qualities of performance-approach goals, but also qualities of performance-avoidance
goals. This mixture of qualities may explain why both perfectionism dimensions show positive
relationships with ego goals, and underscores the importance of differentiating approach and
avoidance orientations in achievement motivation.
Furthermore, the differentiation of approach and avoidance is important to understand why
perfectionistic strivings can be adaptive. Even though we agree with Gaudreau and colleagues
(see Chapter 3) that achievement goals are inherently complex processes, the degree of selfdetermination in achievement goals should be taken into account (e.g., Vansteenkiste et al.,
2010). Also, the adaptiveness of performance-approach and mastery-approach goals may be
situation-dependent (e.g., performance-approach goals should be more adaptive in
exams/competitions, mastery-approach goals in learning/training). In addition, there is substantial
evidence that, all things being equal, performance- and mastery-approach goals are adaptive and
performance- and mastery-avoidance goals maladaptive (e.g., Moller & Elliot, 2006). Moreover,
Stoeber, Damian, & Madigan – 12
performance-approach goals can explain why athletes high in perfectionistic strivings outperform
athletes low in perfectionistic strivings in competitions (Stoeber, Uphill, & Hotham, 2009).
Similarly, task-approach goals can explain why students high in perfectionistic strivings
outperform students low in perfectionistic strivings in exams (Stoeber et al., 2015). But what
about perfectionistic strivings’ positive relationships with ego goals, which are regarded as mixed
adaptive–maladaptive? Here it is important to note that perfectionistic strivings show positive
relationships not only with ego goals, but also with task goals. Whereas the pursuit of ego goals
can be maladaptive, it has been suggested that task goals are usually adaptive and may buffer or
neutralize the maladaptive effects of ego goals (Duda, 2005). Consequently, even when we do not
differentiate approach and avoidance, perfectionistic strivings (showing positive relationships
with ego goals and task goals) are associated with a more adaptive pattern of achievement goals
than perfectionistic concerns (showing positive relationships with ego goals, but not with task
goals).
Self-Determination Theory
Self-determination theory (Deci & Ryan, 1985) postulates that an individual’s level of selfdetermined motivation is reflected by the extent to which the individual’s behavior is regulated
by processes that are congruent with the self. Ryan and Deci (2000) suggest that a continuum of
behavioral regulation exists that ranges from non-self-determined to self-determined motivation
(see Figure 1). Self-determination theory differentiates three forms of motivation: intrinsic
motivation, extrinsic motivation, and amotivation. These forms are associated with different
regulatory styles: intrinsic motivation with intrinsic regulation, extrinsic motivation with external,
introjected, identified, and integrated regulation, and amotivation with non-regulation (see again
Figure 1). Hence, the theory conceptualizes extrinsic motivation as a composite of four regulatory
styles differing in self-determination and perceived locus of causality. External regulation is the
least self-determined regulation, and the perceived locus of causality is external and has no
internal aspects. External regulation is characterized by passive compliance and feelings of
alienation, and actions are performed only to gain external rewards and avoid external
punishments. Introjected regulation is more self-determined than external regulation, and the
perceived locus is predominantly external (but has some internal aspects). Introjected regulation
is characterized by values, standards, and expectations—originating from socialization (parents,
teachers, society)—that have been “taken in,” but are not fully accepted as one’s own. Here,
actions are performed to gain internal rewards (e.g., feelings of pride) and avoid internal
Stoeber, Damian, & Madigan – 13
punishments (e.g., feelings of anxiety, guilt, and shame). Identified regulation is even more selfdetermined than introjected regulation, and the perceived locus is predominantly internal (but still
has external aspects). Identified regulation is characterized by personal importance and conscious
valuing of reasons for doing an activity. Here values, standards, and expectations are perceived as
personal. Integrated regulation is the most self-determined regulatory style associated with
extrinsic motivation, and the perceived locus of causality is internal. Integrated regulation is
characterized by congruence and awareness of reasons and by goals being in synthesis with the
self. Here personal values, standards, and expectations are fully integrated in the self.
[Insert Figure 1 about here.]
The most self-determined form of regulation, however, is intrinsic regulation which is the
regulatory style of intrinsic motivation and characterized by personal interest, inherent
satisfaction, and enjoyment. As with integrated regulation, the perceived locus of control is
internal, but—differently from integrated regulation—actions are not performed for the expected
outcomes, but for their inherent enjoyment. Intrinsic motivation is task-focused, not outcomefocused. By contrast, amotivation is unfocused and is associated with non-regulation and a
perceived locus of control that is impersonal. Amotivation is characterized by feelings of
incompetence, not valuing activities, and a perceived lack of control. People who are amotivated
either do not act or “just go through the motions” (Ryan & Deci, 2000, p. 72).
Numerous studies have investigated the relationships of multidimensional perfectionism
and self-determination differing in the degree to which individual differences in the three
motivations and the six regulatory styles of the self-determination continuum were analyzed.
Unfortunately, some studies did not differentiate the three forms of motivation but only reported
correlations with a global self-determination index combining intrinsic motivation, extrinsic
motivation, and amotivation and so were not included in our analyses (e.g., Burnam, Komarraju,
Hamel, & Nadler, 2014; Gaudreau, Franche, & Gareau, 2016). Other studies examined extrinsic
motivation without differentiating the more self-determined from the less self-determined
regulatory styles that comprise extrinsic motivation, and so were also not included (e.g., Chen,
Kuo, & Kao, 2016; Mills & Blankstein, 2000). The reason is that differentiating regulatory styles
in extrinsic motivation is important for understanding the different motivational qualities of
perfectionistic strivings and perfectionistic concerns, as the studies on autonomous versus
controlled motivation demonstrate.
Stoeber, Damian, & Madigan – 14
Autonomous Versus Controlled Motivation
In research on autonomous versus controlled motivation, autonomous motivation is usually
operationalized as the combination of intrinsic motivation and identified regulation (also
including integrated regulation, if assessed) whereas controlled motivation is operationalized as
the combination of introjected and external regulation (sometimes also including amotivation).
Reviewing the literature on perfectionism and motivation, we found eleven studies that examined
autonomous and controlled motivation and reported bivariate correlations.3 As regards
autonomous motivation, all studies found perfectionistic strivings to show positive correlations
(Barcza-Renner, Eklund, Morin, & Habeeb, 2016; Gaudreau & Antl, 2008; Harvey et al., 2015;
Jowett, Hill, Hall, & Curran, 2013; Madigan, Stoeber, & Passfield, 2016; Miquelon, Vallerand,
Grouzet, & Cardinal, 2005, Studies 1-2; Mouratidis & Michou, 2011; Vansteenkiste et al., 2010).
In comparison, only two studies found perfectionistic concerns to show positive correlations with
autonomous motivation (Madigan et al., 2016; Vansteenkiste et al., 2010) whereas six found
nonsignificant correlations (Gaudreau & Antl, 2008; Jowett et al., 2013; Madigan et al., 2016;
Miquelon et al., 2005, Studies 1-2; Mouratidis & Michou, 2011) and one even found a negative
correlation (Barcza-Renner et al., 2016). For controlled motivation, all studies found
perfectionistic concerns to show positive correlations (Barcza-Renner et al., 2016; Gaudreau &
Antl, 2008; Jowett et al., 2013; Madigan et al., 2016; Miquelon et al., 2005, Studies 1-2;
Mouratidis & Michou, 2011; Stoeber & Eismann, 2007; Vansteenkiste et al., 2010). In
comparison, only seven studies found perfectionistic strivings to show positive correlations with
controlled motivation (Barcza-Renner et al., 2016; Gaudreau & Antl, 2008; Jowett et al., 2013;
Madigan et al., 2016; Mouratidis & Michou, 2011; Nguyen & Deci, 2016; Vansteenkiste et al.,
2010) and four found nonsignificant correlations (Harvey et al., 2015; Miquelon et al., 2005,
Studies 1-2; Stoeber & Eismann, 2007).
Counting significant bivariate correlations, however, gives a distorted picture of how
perfectionistic strivings are related to controlled motivation. First, when perfectionistic strivings
showed positive correlations with controlled motivation, they were usually smaller than those of
perfectionistic concerns. Second, studies that statistically controlled the overlap between
3However,
not all studies included all four variables: perfectionistic strivings,
perfectionistic concerns, autonomous motivation, and controlled motivation.
Stoeber, Damian, & Madigan – 15
perfectionistic strivings and concerns found perfectionistic strivings to show unique positive
relationships only with autonomous motivation, but not with controlled motivation (Gaudreau &
Antl, 2008; Jowett et al., 2013; Madigan et al., 2016; Mouratidis & Michou, 2011; Miquelon et
al., 2005, Studies 1-2; Vansteenkiste et al., 2010). Moreover, the same studies found
perfectionistic concerns to show unique positive relationships only with controlled motivation,
but not with autonomous motivation. Whereas this pattern of relationships suggests that
perfectionistic strivings link with autonomous motivation (but not controlled motivation) and
perfectionistic concerns link with controlled motivation (but not autonomous motivation), the
picture for perfectionistic strivings is more complex as the studies examining individual
regulatory styles from the full self-determination continuum show.
The Full Self-Determination Continuum
Various studies have examined multidimensional perfectionism and self-determination
differentiating amotivation, external regulation, introjected regulation, identified regulation,
integrated regulation, and/or intrinsic motivation. 4 As regards amotivation, five studies found
perfectionistic strivings to show negative correlations (Appleton & Hill, 2012; Chang, Lee,
Byeon, Seong, & Lee, 2016; Longbottom, Grove, & Dimmock, 2012; Madigan et al., 2016;
Stoeber, Davis, & Townley, 2013) and five found nonsignificant correlations (Barcza-Renner et
al., 2016; A. P. Hill, 2014; Longbottom et al., 2012; Madigan et al., 2016, Time 1; McArdle &
Duda, 2004). In comparison, eight studies found perfectionistic concerns to show positive
correlations with amotivation (Appleton & Hill, 2012; Barcza-Renner et al., 2016; Chang et al.,
2016; A. P. Hill, 2014; Longbottom et al., 2012; Madigan et al., 2016; McArdle & Duda, 2004;
Stoeber et al., 2013) and only one found nonsignificant correlations (Madigan et al., 2016).
Clearly, amotivation is the domain of perfectionistic concerns, and antithetical to perfectionistic
strivings. Moreover, the opposing pattern of relationships is often enhanced when the overlap
between perfectionistic strivings and concerns is controlled. Perfectionistic concerns tend to show
stronger positive relationships, and perfectionistic strivings stronger negative relationships with
amotivation when unique relationships are regarded (e.g., A. P. Hill, 2014).
4A
number of studies employed multiple measures of perfectionistic strivings and
perfectionistic concerns or multiple measures of self-determined motivation that sometimes
showed different correlations. Consequently, some studies appear twice when listing the findings.
Stoeber, Damian, & Madigan – 16
For external regulation,5 five studies found perfectionistic strivings to show positive
correlations (Appleton & Hill, 2012; Chang et al., 2016; Gucciardi et al., 2012; A. P. Hill, 2014;
McArdle & Duda, 2004) and four found nonsignificant correlations (Flett et al., 2016;
Longbottom et al., 2012; Stoeber et al., 2013; Stoeber, Feast, & Hayward, 2009). In comparison,
nine studies found perfectionistic concerns to show positive correlations with external regulation
(Appleton & Hill, 2012; Chang et al., 2016; Flett et al., 2016; Gucciardi et al., 2012; A. P. Hill,
2014; Longbottom et al., 2012; McArdle & Duda, 2004; Stoeber et al., 2013; Stoeber, Feast, &
Hayward, 2009) and only one found a nonsignificant correlation (Chang et al., 2016). This
pattern suggests that perfectionistic concerns show stronger positive links with external
regulation than perfectionistic strivings. Still, the number of studies linking perfectionistic
strivings with external regulation is noteworthy.
Turning to introjected regulation, all studies found perfectionistic strivings to show
positive correlations (Appleton & Hill, 2012; Chang et al., 2016; A. P. Hill, 2014; Flett et al.,
2016; Longbottom et al., 2012; McArdle & Duda, 2004; Stoeber et al., 2013; Stoeber, Feast, &
Hayward, 2009). In comparison, eight studies found perfectionistic concerns to show positive
correlations with introjected regulation (Appleton & Hill, 2012; Chang et al., 2016; Flett et al.,
2016; A. P. Hill, 2014; Longbottom et al., 2012; McArdle & Duda, 2004; Stoeber et al., 2013;
Stoeber, Feast, & Hayward, 2009) and one found a nonsignificant correlation (Chang et al.,
2016). However, an inspection of the size of the correlations indicated that—in the majority of
studies—perfectionistic concerns tended to show stronger positive relationships with introjected
regulation than perfectionistic strivings (see also Jowett et al., 2016), indicating that
perfectionistic concerns have stronger links with introjected regulation than perfectionistic
strivings.
Regarding identified regulation, seven studies found perfectionistic strivings to show
positive correlations (Chang et al., 2016; Flett et al., 2016; Longbottom et al., 2012; McArdle &
Duda, 2004; Stoeber et al., 2013; Stoeber & Eismann, 2007; Stoeber, Feast, & Hayward, 2009)
and three found nonsignificant correlations (Appleton & Hill, 2012; A. P. Hill, 2014; Longbottom
et al., 2012). In comparison, only one study found perfectionistic concerns to show a positive
correlation with identified regulation (Appleton & Hill, 2012) whereas eight found nonsignificant
5Note
that some studies examined external regulation, but called it extrinsic regulation.
Stoeber, Damian, & Madigan – 17
correlations (Chang et al., 2016; Flett et al., 2016; A. P. Hill, 2014; Longbottom et al., 2012;
McArdle & Duda, 2004; Stoeber et al., 2013; Stoeber & Eismann, 2007; Stoeber, Feast, &
Hayward, 2009) and one even found a negative correlation (Chang et al., 2016). This indicates
that identified regulation is more the domain of perfectionistic strivings than perfectionistic
concerns.
Unfortunately, only one study examined multidimensional perfectionism and integrated
regulation (Stoeber et al., 2013). It found perfectionistic strivings to show a positive correlation
whereas perfectionistic concerns showed a nonsignificant correlation.
In contrast, numerous studies examined perfectionism and intrinsic motivation, and the
pattern of relationships is very clear. Thirteen studies found perfectionistic strivings to show a
positive correlation with intrinsic motivation (Appleton & Hill, 2012; Chang, Lee, Byeon, & Lee,
2015; Chang et al., 2016; Flett et al., 2016; Gucciardi et al., 2012; A. P. Hill, 2014; Longbottom
et al., 2012; McArdle & Duda, 2004; Mills & Blankstein, 2000; Quested et al., 2014; Stoeber et
al., 2013; Stoeber & Eismann, 2007; Stoeber, Feast, & Hayward, 2009) whereas only two found
nonsignificant correlations (Longbottom et al., 2012; Mills & Blankstein, 2000). In comparison,
no study found perfectionistic concerns to show any positive correlations with intrinsic
motivation. Instead, all studies found nonsignificant correlations (Appleton & Hill, 2012; Chang
et al., 2015; Chang et al., 2016; Flett et al., 2016; Gucciardi et al., 2012; A. P. Hill, 2014;
Longbottom et al., 2012; McArdle & Duda, 2004; Quested et al., 2014; Stoeber et al. 2013;
Stoeber & Eismann, 2007; Stoeber, Feast, & Hayward, 2009) except for one that found a negative
correlation (Longbottom et al., 2012).
Whereas the positive relationships that perfectionistic strivings showed with intrinsic
motivation, integrated regulation, and identified regulation replicate the relationships from the
studies examining autonomous motivation (combining intrinsic motivation, integrated regulation,
and identified regulation), this is not the case for the positive relationships that perfectionistic
strivings showed with introjected and external regulation because the latter remained significant
when the overlap with perfectionistic concerns was controlled. Also, when revisiting the two
reviews we consulted earlier in this chapter (Gotwals et al., 2012; Jowett et al., 2016), we found
that controlling for perfectionistic concerns tended to attenuate the positive correlations between
perfectionistic strivings and introjected regulation, but in three of the studies the correlations
remained significant. The same pattern was found with external regulation. This suggests that the
motivational profile associated with perfectionistic strivings extends beyond internally and
Stoeber, Damian, & Madigan – 18
mostly-internally motivated regulations into regulations that are more externally motivated.
Summary
Our review of the studies examining multidimensional perfectionism from the perspective
of self-determination theory shows that perfectionistic strivings and perfectionistic concerns have
distinct motivational qualities also with regard to self-determined motivation, which are
particularly pronounced when the unique relationships of the two perfectionism dimensions are
examined (cf. Stoeber & Gaudreau, 2017). Perfectionistic strivings are mainly associated with
motivations and regulatory styles characterized by higher degrees of self-determination such as
intrinsic motivation, integrated regulation, and identified regulation. In contrast, perfectionistic
concerns are mainly associated with motivations and regulatory styles characterized by lower
degrees of self-determination such as amotivation, external regulation, and introjected regulation.
However, perfectionistic strivings may also show positive relationships with introjected and
external regulation even when the overlap with perfectionistic concerns is controlled, suggesting
that the motivational qualities of perfectionistic strivings may reach into the domain of less selfdetermined regulation (see Figure 1).
As to reasons why this is the case, we can only speculate. One possibility is that the
pattern of strivings and concerns showing positive relationships with external and introjected
regulation can be explained by the fact that both regulations are focused on rewards and
punishments: External regulation aims to achieve external rewards and avoid external
punishments, and introjected regulation aims to achieve internal rewards and avoid internal
punishments. Unfortunately, external and introjected regulation do no differentiate approach
(achieve rewards) and avoidance (avoid punishments). Consequently, it could be that
perfectionistic strivings (which are mainly approach-oriented) link with external and introjected
regulation because they are geared toward achieving external and internal rewards, whereas
perfectionistic concerns (which are mainly avoidance-oriented) link with external and introjected
regulation because they are geared toward avoiding external and internal punishments. This
explanation would also be supported by studies examining perfectionism and reinforcement
sensitivity (Stoeber & Corr, 2017; see also Chapter 4) that found perfectionistic strivings to show
strong links with all goal- and reward-oriented aspects of the behavioral approach system (BAS)
whereas perfectionistic concerns showed strong links with the behavioral inhibition system (BIS)
which is aimed at avoiding punishment. The goal- and reward-oriented aspect of the BAS may
drive perfectionistic strivings toward external and introjected regulation because of the reward
Stoeber, Damian, & Madigan – 19
aspects of these regulatory styles, whereas the BIS may drive perfectionistic concerns towards
external and introjected regulation because of the punishment-avoidance aspects of these
regulatory styles.
Limitations and Future Research
Whereas this review presents a comprehensive account of research on multidimensional
perfectionism and motivation regarding how perfectionistic strivings and concerns relate to
achievement motivation and self-determination, it is important to note some limitations. First,
approximately half of the studies we reviewed were conducted in the sport domain (see reference
list). Whereas we are uncertain if this is a limitation or not—because our impression is that
perfectionistic strivings and concerns show by and large the same motivational profiles across
domains (e.g., university vs. sport) and samples (e.g., students vs. athletes)—future research may
profit from examining if there are systematic differences between different domains and samples
(cf. A. P. Hill & Curran, 2016). Second, and more importantly, there are other important
dimensions, forms, and aspects of perfectionism that our review did not cover such as otheroriented perfectionism (Hewitt & Flett, 1991), perfectionistic self-presentation (Hewitt et al.,
2003), and hybrid forms of perfectionism like narcissistic and self-critical perfectionism (see
Chapter 9). Further, the review provides a comprehensive coverage of achievement motives and
achievement goals, but there are other motives and goals that may play a role for our
understanding of multidimensional perfectionism. For example, research on motives traditionally
differentiates three basic motives: achievement, affiliation, and power. Whereas achievement
plays an important role for many aspects of perfectionism, affiliation and power may also play
important roles particularly if we regard interpersonal aspects of perfectionism (see again Chapter
9 as well as Chapter 15). Furthermore, besides achievement goals, social goals may play a role
(Shim & Fletcher, 2012; Stoeber, 2014a). Consequently, future research may profit from going
beyond achievement when examining motives and goals, and investigate differences in the
motivational qualities of different forms, dimensions, and aspects of multidimensional
perfectionism.
Finally, like most studies on perfectionism, nearly all the studies we reviewed were crosssectional and thus cannot tell us whether perfectionism affects motivation, motivation affects
perfectionism, whether there are reciprocal effects, or whether perfectionism and motivation are
mere correlates. However, preliminary findings from longitudinal studies we conducted suggest
that perfectionism affects motivation (and not vice versa). In one study, for example, we found
Stoeber, Damian, & Madigan – 20
that perfectionistic strivings predicted longitudinal increases in school engagement (Damian,
Stoeber, Negru-Subtirica, & Băban, 2017). In another study, we found that perfectionistic
strivings predicted longitudinal increases in autonomous motivation whereas perfectionistic
concerns predicted longitudinal increases in controlled motivation (Madigan et al., 2016). Both
studies tested for reverse and reciprocal effects, but did not find any such effects. Whereas these
findings are encouraging, more—and more systematic—research using longitudinal designs is
needed to unravel the temporal and causal relationships between perfectionism and motivation.
Conclusion
Perfectionism is a multidimensional personality disposition that comes in different forms
and has different aspects, and whereas many aspects of perfectionism are maladaptive, some
aspects of perfectionism can be adaptive (Enns & Cox, 2002). To understand this dual nature of
perfectionism regarding adaptive and maladaptive aspects and why perfectionism can be a
“double-edged sword” (Stoeber, 2014b), the two-factor model of perfectionism—differentiating
the two higher-order dimensions of perfectionistic strivings and perfectionistic concerns—has
been extremely useful (Stoeber & Otto, 2006; see also Gotwals et al., 2012; Jowett et al., 2016;
and Chapter 3).
As the present chapter demonstrates, this is also the case when perfectionism is examined
from a motivational perspective and the relationships of perfectionistic strivings and concerns
with achievement motivation and self-determination are regarded. The reason is that
perfectionistic strivings and concerns have different motivational qualities. Whereas there are
some overlapping qualities, the two dimensions clearly have distinctive “motivational footprints.”
The motivations associated with perfectionistic concerns are mainly avoidance-oriented and lack
self-determination—and often motivation is lacking altogether (amotivation). In contrast, the
motivations associated with perfectionistic strivings are mainly approach-oriented and largely
self-determined and involve both ego goals and task goals. And in individualistic, highly
demanding and competitive achievement-oriented societies, such motivations should be adaptive.
These differences in motivational qualities are not only important to understand the dual
nature of perfectionism. They are also important to explain the different, sometimes opposing,
relationships that the two perfectionism dimensions show with achievement-related processes and
outcomes and with indicators of psychological adjustment and maladjustment. For example,
differences in achievement motives and achievement goals can explain why people high in
perfectionistic strivings show higher performance, but not people high in perfectionistic concerns
Stoeber, Damian, & Madigan – 21
(Stoeber, 2012). Differences in hope of success can explain why only people high in
perfectionistic strivings raise their aspiration levels after success (Stoeber, Hutchfield, & Wood,
2008) in line with Atkinsons’s (1957) classic model of motivation and task choice. Furthermore,
differences in approach motivation and self-determined motivation can explain why people high
in perfectionistic strivings make progress in important goals they set themselves, whereas people
high in perfectionistic concerns do not (Powers, Koester, & Topciu, 2005). Finally, differences in
self-determined motivation can explain why perfectionistic concerns are associated with high
levels of burnout whereas perfectionistic strivings are associated with low levels (A. P. Hill &
Curran, 2016; Madigan et al., 2016). The latter findings suggest that differences in motivational
qualities may also explain why perfectionistic strivings are often associated with psychological
adjustment whereas perfectionistic concerns are associated with psychological maladjustment.
Based on the findings of our review, we assert that research would profit from taking a
motivational perspective on multidimensional perfectionism. In particular, research may want to
pay closer attention to the motivational qualities associated with perfectionism and the
differential motivational profiles of perfectionistic strivings and perfectionistic concerns. Perhaps
perfectionism should even be regarded as a motive disposition (need for perfection) whereby
perfectionistic strivings represent the approach-oriented aspects (hope of perfection, perfectionapproach goals) that feel self-determined and autonomous whereas perfectionistic concerns
represent the avoidance-oriented aspects (fear of imperfection, imperfection-avoidance goals)
that do not feel self-determined, but controlled and may leave some perfectionists disengaged and
amotivated.
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Figure 1. Perfectionism and the self-determination continuum. Perfectionistic concerns are mainly associated with
amotivation, external regulation, and introjected regulation. In contrast, perfectionistic strivings are mainly associated with
intrinsic motivation, integrated regulation, and identified regulation but may also show associations with introjected and
external regulation. (The motivation part of the figure was adapted from Ryan & Deci, 2000, Figure 1.)