HUMAN MOVEMENT
2015, vol. 16 (2), 64– 70
CARDIORESPIRATORY FITNESS, PHYSICAL ACTIVITY,
AND INDICATORS OF ADIPOSITY IN BRAZILIAN ADOLESCENTS
doi: 10.1515/humo-2015-0028
VIVIANE SCHULTZ STRAATMANN 1, 2 *, GLORIA VALERIA DA VEIGA1
1
2
Department of Nutrition, Federal University of Rio de Janeiro, Rio de Janeiro, RJ, Brazil
Department of Epidemiology, State University of Rio de Janeiro, Rio de Janeiro, RJ, Brazil
ABSTRACT
Purpose. In view of the increasing prevalence of overweight at early ages and its possible association with physical inactivity,
investigations into the best method to assess physical inactivity and its association with excess weight in epidemiological studies
are required. This study aimed to examine the associations between cardiorespiratory fitness and physical activity with indicators
of adiposity in an adolescent population. Methods. This cross-sectional study involved a random sample of 697 students aged
12–19 years from public schools in the metropolitan area of Rio de Janeiro, Brazil. Overweight was classified according to body mass
index. Body fat was measured by bioelectrical impedance, cardiorespiratory fitness by a 9 min run/walk test (T9), and physical
activity by the International Physical Activity Questionnaire (IPAQ). Odds ratios and 95% confidence intervals (CI) were used
to verify the magnitude of the associations. Results. Adolescents with poor T9 performance were more likely to be overweight
(OR = 2.9, 95% CI 1.2–7.0) and have excess body fat (OR = 2.2, 95% CI 1.1–4.3) than those with better performance. Those
classified as moderately active by the IPAQ were more likely to have excess body fat than those classified as active (OR = 1.8,
95% CI 1.2–2.8). Conclusions. Because of the greater magnitude of the association between cardiorespiratory fitness, as assessed by using the T9, with being overweight and having excess body fat, the T9 may serve as a valuable instrument in the
school environment to identify inactive adolescents who are at risk of developing obesity.
Key words: physical fitness, motor activity, adiposity, adolescents
Introduction
Presently, obesity is a major public health problem due
to the fast increase in its prevalence and its association
with adverse effects on cardiovascular health, even in
young people [1]. There is evidence that physical activity
helps in controlling body weight gain and, consequently,
in preventing obesity in adults [2]. However, the findings
of studies regarding the association between physical
inactivity and obesity in adolescents are contradictory.
Some report a direct association [3–5] while others report no association [6–8]. It is likely that variations in
study design and in the types of instruments and criteria used to classify physical inactivity could explain
such discrepancies, at least in part. Most studies use
questionnaires to assess physical activity [9–11] due to
their low cost and their applicability in epidemiological studies. However, adolescents often have difficulty
remembering, interpreting, and quantifying their physical
activity, which is a limitation in the effectiveness of
such questionnaires. Thus, other methods are needed
that are more objective and can be easily applied for
screening adolescents displaying inactivity.
Cardiorespiratory fitness is defined as an individual’s
ability to perform physical activity involving a large
muscle mass component at moderate to vigorous inten-
* Corresponding author.
64
sity for long periods of time [12]. It can be used as a proxy
for physical activity [11], and performance on cardiorespiratory fitness tests has been inversely associated
with overweight in adolescents based on a meta-analysis
of 20 studies [13]. In European adolescents, moderate
and high levels of cardiorespiratory fitness have also been
inversely related to body mass index (BMI) and abdominal obesity independent of physical activity or sedentary behavior [4].
An investigation using a sample of Brazilian adolescents showed poor agreement between the level of physical activity assessed by the International Physical Activity
Questionnaire (IPAQ) and performance in a 9-min run/
walk test (T9) to assess cardiorespiratory fitness [14].
In that study, there was a high prevalence of adolescents
with poor T9 performance and individuals classified as
active by the IPAQ. Because of this, we questioned which
method would better associate with measures of adiposity
in the same sample of adolescents. To answer this question, the aim of the present study was to examine the association between cardiorespiratory fitness and physical
activity levels and measures of adiposity in adolescents.
Material and methods
This was a cross-sectional study based on probability
sampling of students aged 12 to 19 years from 13 of the
34 public schools in the city of Niterói located in southeastern Brazil. Niterói is a city about 15 km east of Rio
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V.S. Straatmann, G.V. Veiga, Fitness, physical activity, and adiposity
de Janeiro. It has an area of approximately 130000 km2
and is the sixth most populous municipality in the state of
Rio de Janeiro with approximately 480000 inhabitants.
These adolescents had previously participated in a larger
study whose main objective was to evaluate the development of overweight and obesity in adolescents by comparing two cross-sectional studies from 2003 and 2008–2009.
The data analyzed in this study were obtained from
the latter study and were collected between May 2008
and April 2009. The design of the study sample from the
original study is described in detail in Barros et al. [15].
Among the 928 eligible students who attended the 34
randomly selected schools during the data collection
period (exclusion criteria: physical disability, contraindication to anthropometry, and pregnancy), 697 were
evaluated for anthropometric measures, 639 for cardiorespiratory fitness test (T9), and 682 for physical
activity level via the IPAQ. Only students willing to
participate in the study and who had provided signed
informed consent by their parent or guardian participated in the study.
Weight, height, and waist circumference were assessed. Weight was measured using portable electronic
scales, model PPS (Kratos-Cas Electronic Scales, Brazil),
with 150-kg capacity and 50-g resolution. Height was
measured using a portable stadiometer (Alturexata, Brazil)
at 0.1 cm graduations. Height was measured in duplicate,
allowing a maximum variation of 0.5 cm between the
two measurements from which the mean value was calculated. The protocol proposed by Gordon et al. [16] was
followed for weight and height measurements. Sex- and
age-specific BMI (weight/height2) cut-off points were used
to evaluate the appropriateness of the adolescents’ weight.
They were classified as overweight (BMI > 1 z-score) and
not overweight (BMI 1 z-score) according to World
Health Organization criteria [17]. Waist circumference
(WC) was measured around the smallest girth of the trunk
using an inelastic tape measure with 0.1 cm graduations.
Two measurements were taken, allowing a maximum
variation of 1.0 cm between both measurements, and
the mean value was calculated as based on Callaway
et al. [18]. Adolescents above the 90th percentile of the
WC sample distribution were considered to have a high
WC value indicating abdominal obesity.
Body composition was estimated using bioelectrical
impedance with a 101Q analyzer (RJL System, United
States). To estimate lean body mass (kg), an equation
specific to adolescents was used [19]. Body fat percentages (BF%) were also obtained by using the equation:
([body weight − lean body mass × 100] / body weight). Boys
and girls with BF% values greater than 25% and 30%,
respectively, were considered to have high BF% [20].
Sexual maturation was assessed according to the
criteria proposed by Tanner [21], focusing on the development of breasts, genitalia, and pubic hair using the selfevaluation validated by Saito [22]. The pre-pubertal period was classified as stage 1 for both sexes, the beginning
of the growth spurt as stages 2 and 3 for boys and stage
2 for girls, the peak of growth spurt as stage 4 for boys
and stage 3 for girls, and growth deceleration as stage
5 for boys and stages 4 and 5 for girls.
Cardiorespiratory fitness was assessed by using the T9
according to the protocol proposed by Gaya and Silva [23].
More details about the T9 procedure can be found in
Straatmann et al. [14]. The adolescents were classified
into six categories based on their distance running in m,
according to sex and age, as follows: very poor, poor,
fair, good, very good, and excellent [23]. In later analysis,
they were grouped into three categories: poor (very poor
and poor), fair (fair and good), and good (very good and
excellent). The distance covered in this test was also
analyzed as a continuous variable (m).
The adolescents’ physical activity level was assessed
by using the short version of the IPAQ in an interview
format, which has been validated for Brazilian adolescents aged 14 years or older [24]. In this study, we chose
to administer the IPAQ to the total sample, regardless
of age, as done in other studies [25–26] as we were interested in also investigating the applicability of this
questionnaire in a context different from that of the
validation study (performed in another region of Brazil).
Based on the frequency and time spent on the activities reported, the students were classified initially into
five categories (very active, active, moderately active A,
moderately active B, sedentary) [27] and grouped into
three categories for the later analysis purposes: active
(very active and active), moderately active (A and B),
and sedentary.
The information obtained from the IPAQ was also
used to estimate a score expressed in metabolic equivalent units (METs) [28–30]. A variable was created for
this study titled “total physical activity score”, which
was calculated by multiplying the METs for each type
of activity informed by min per week [28]. The volume
of each type of activity was calculated by weighting its
energy requirements (walking: 3.3 METs, moderate activity: 4.0 METs, vigorous activity: 8.0 METs). The sum
of the scores obtained for each type of physical activity
gave the total score of physical activity (walking + moderate physical activity + vigorous physical activity = total
physical activity score) [28]. Less than 10 min of physical
activity per day was not included in the calculation as
scientific evidence indicates that sessions of up to 10 minutes of physical activity do not yield any health benefits.
Adolescents with total physical activity scores above
960 minutes (16 hours per day) were excluded from
the data analysis [28].
Statistical analyses were performed considering the
effect of the cluster sampling design (classes) and the
expansion of the sample corrected by relative weight by
using the Statistical Package for Social Sciences (SPSS)
version 19.0 (IBM, USA).
Initially, we evaluated the distribution of the continuous variables by using the Kolmogorov–Smirnov
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V.S. Straatmann, G.V. Veiga, Fitness, physical activity, and adiposity
test for BMI, BMI z-scores, BF%, waist circumference,
lean body mass, distance covered in the T9, and total
physical activity score. As none of the variables (except
the BMI z-score) presented a normal distribution, we
turned these variables into logarithms to obtain a normal distribution of variables.
The frequencies and 95% confidence intervals (CI)
were calculated for the categorical variables, and the
means and 95% CI were calculated for the continuous
variables stratified according to sex. The magnitude of
the associations between the binary dependent variables
(overweight or not overweight, high or not high BF%,
> or 90th percentile of WC) and the independent variables (obtained from the T9 and IPAQ) was investigated
by logistic regression to estimate the odds ratio (OR) and
95% CI. For the continuous variables, General Linear
Model procedures were employed to determine the coefficient ( ) of linear regression and r² value. All associations were adjusted for sex and age (in years), considering the possible confounding effects of these variables
on the associations investigated. A p value < 0.05 was
considered as statistically significant.
Results
Among 697 adolescents evaluated, 59.6% were girls
and approximately 77% were aged 14 or over. Most of
the boys were experiencing a growth spurt and most
of the girls were experiencing growth deceleration;
19.6% of the girls and 23% of the boys were found to
be overweight and three times more girls than boys had
excess body fat. The value of waist circumference at
the 90th percentile of the sample waist circumference
distribution was 79.7 cm for boys and 77 cm for girls.
Most of the adolescents (up to 70% of both sexes) were
classified as having poor cardiorespiratory fitness and
most were classified as active based on IPAQ assessment of physical activity level (Table 1).
The adolescents classified as having poor T9 performance were three times more likely to be overweight
(OR = 2.9, 95% CI 1.2–7.0) and two times more likely
to have excess body fat (OR = 2.2, 95% CI 1.1–4.3)
than those classified as having good performance. As
for the association with IPAQ-assessed physical activity
level, those classified as moderately active were almost
twice as likely to have excess body fat than those classified as active (OR = 1.8, 95% CI 1.2–2.8). After adjusting
for sex and age, the associations observed in the crude
analysis remained significant and the likelihood of an
adolescent classified as having poor T9 performance
being overweight (OR = 4.2, 95% CI 1.5–11.7) or excess
body fat (OR = 2.96, 95% CI 1.2–7.4) increased compared with that of an adolescent classified as having
good performance (Table 2).
In the linear regression analysis adjusted for age and
sex (Table 3), there was a significant inverse association
between the distance covered in the T9 and BMI ( = −1.88,
66
p < 0.001), BMI z-score ( = −1.45, p = 0.001), WC ( = −0.92,
p = 0.002), and BF% ( = −0.98, p < 0.001). No significant
association was observed between total physical activity
score and the adiposity indicators. When adjusted for
sexual maturation, no change in the statistical significance of the investigated associations was observed
(data not shown).
Models based on the adiposity indicators adjusted
for age and sex explained approximately 30% of the
variability in the distance covered in the T9. There was
no association between the total physical activity score
derived from the IPAQ and the analyzed adiposity indicators, and the models explained 1.5–1.9% of the variability of these variables when adjusted for age and sex.
Discussion
This study found that cardiorespiratory fitness as
assessed by the T9 was associated with being overweight
and having high BF%. The chance of being classified in
these categories, therefore, was higher for those with
poor T9 performance. Meanwhile, the level of IPAQ-assessed physical activity was only associated with BF%.
After adjusting for sex and age, the magnitude of association between T9 performance and adiposity indicators increased, while the association observed between
IPAQ-assessed physical activity and BF% remained significant, albeit with less strength of association. Moreover, the inverse significant relationship between the
distance covered in the T9 and the adiposity indicators
reinforced the premise that poor cardiorespiratory fitness may be an indicator of risk of obesity among adolescents [13].
Corroborating the findings of this study, Aires et al. [7]
observed in a study with Portuguese adolescents that
cardiorespiratory fitness was a better predictor of overweight than assessments of physical activity by using
a questionnaire. The authors also found that cardiorespiratory fitness remained associated with overweight
even after controlling for potential confounders, as in
the present study.
In a Food and Assessment of the Nutritional Status of
Adolescents study involving 2859 Spanish adolescents,
moderate and high levels of cardiorespiratory fitness
(rather than physical activity level measured by using
a questionnaire) were found to be associated with lower
adiposity as measured by BMI and waist circumference [4].
In this same context, a longitudinal survey following
Portuguese elementary school children for 2 years found
that those with poorer performance on tests assessing
cardiorespiratory fitness at baseline presented four times
greater risk of weight gain after 2 years of follow-up
than those with better performance [31].
In Brazil, these findings have been confirmed by Andreasi et al. [32], who investigated female adolescents,
and Rodrigues et al. [33], who studied adolescents of both
sexes. In these studies, worse performance on a cardiores-
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V.S. Straatmann, G.V. Veiga, Fitness, physical activity, and adiposity
Table 1. Demographic variables, indicators of adiposity, cardiorespiratory fitness, and physical activity level according to sex
Male
Female
% (95% CI)
% (95% CI)
40.4 (34.5–46.7)
59.6 (53.3–65.5)
20.6 (10.3–36.8)
79.4 (63.2–89.7)
24.5 (13.4–40.7)
75.5 (59.3–86.6)
40.5 (33.3–48.3)
51.8 (44.0–59.5)
7.7 (4.9–11.8)
4.0 (1.3–11.8)
45.1 (39.2–51.1)
50.9 (44.0–57.8)
13.3 (9.2–18.9)
56.0 (48.2–63.4)
30.7 (24.3–37.9)
5.5 (3.5–8.7)
27.5 (23.3–32.2)
66.9 (61.9–71.6)
80.4 (74.2–85.4)
19.6 (14.6–25.8)
77.0 (71.7–81.6)
23.0 (18.4–28.3)
90.0 (82.8–94.4)
10.0 (5.6–17.2)
70.7 (64.0–76.6)
29.3 (23.4–36.0)
8.0 (1.7–30.0)
15.4 (8.8–25.6)
76.6 (63.2–86.1)
12.2 (7.7–18.7)
17.0 (12.1–23.5)
70.8 (60.0–79.6)
69.1 (60.0–76.9)
30.3 (22.6–39.3)
0.6 (0.1–2.5)
54.7 (46.1–63.0)
43.8 (35.4–52.6)
1.5 (0.7–3.4)
Mean (95%CI)
Mean (95%CI)
1452.8 (1259.3–1646.3)
20.5 (19.8–21.2)
–0.8 (–0.3–0.1)
50.3 (47.4–53.3)
8.5 (7.4–9.6)
13.8 (12.0–15.7)
6574.1 (4892.3–8256)
69.1 (67.5–70.8)
1100.6 (1059.4–1141.8)
21.3 (20.8–21.9)
0.1 (0–0.3)
40 (39–41)
14.5 (13.6–15.5)
25.8 (24.6–27.0)
6471 (5296.1–7647.5)
66.7 (65.6–67.8)
Variables
Sex (n = 697)
Age (n = 697)
< 14 years
14 years
Sexual maturation: breasts /genitalia (n = 697)
Beginning of growth spurt
Peak of growth spurt
Growth deceleration
Sexual maturation: pubic hair (n = 695)
Beginning of growth spurt
Peak of growth spurt
Growth deceleration
Classification by BMI (n = 697)
Overweight
Not overweight
Body fat percentage (n = 686)
High
Not high
Cardiorespiratory fitness test – T9 (n = 639)
Good
Fair
Poor
Physical activity level – IPAQ (n = 682)
Active
Moderately active
Sedentary
Distance run (m)
Body mass index (kg/m2)
BMI z-score
Lean body mass (kg)
Fat mass (kg)
Body fat percentage (%)
Total PA score (MET min/week)
Waist circumference (cm)
piratory fitness test was associated with obesity and
high abdominal obesity. In our study, the negative association observed between waist circumference with distance covered in the T9 also indicates that better cardiorespiratory fitness could prevent abdominal obesity
in adolescents.
Regarding the relationship between IPAQ-assessed
physical activity level and adiposity, a recent study with
Indian adolescents found that physical inactivity was associated positively and significantly with BMI, BF%,
skinfolds, waist circumference, and prevalence of overweight [34]. In Brazil, Farias et al. [35] have also found
that physically active adolescents tend to be less likely
to carry excess body weight. This differs from the results
of the present study, in which we found a significant and
increased prevalence of excess body fat only among
individuals classified as moderately active compared
with those classified as active, similar to that observed
by Matos et al. [36] in their study with Cuban adolescents. However, more associations between IPAQ-assessed physical activity level and adiposity indicators
were not observed. These findings are similar to those
described in other studies conducted in Brazil, in which
no differences was found in the level of IPAQ-assessed
physical activity between obese and normal weight adolescents [37, 38].
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Table 2. Prevalence of overweight, high body fat percentage, high waist circumference, and gross and adjusted odds ratio
(OR) according to categories of cardiorespiratory fitness and physical activity level
Classification by BMI
(n = 6381, 6812)
Body fat
percentage
(n = 6281, 6702)
Waist circumference
(n = 6371, 6792)
p 90
%
OR
(95% CI)
Overweight
%
OR
(95% CI)
High BF
%
OR
(95% CI)
Cardiorespiratory fitness – T9
Good
Fair
Poor
10.6
10.9
25.9
1.0
1.0 (0.4–2.7)
2.9 (1.2–7.0)
13.2
8.9
24.1
1.0
0.7 (0.3–1.8)
2.2 (1.1–4.3)
8.6
0.5
11.5
1.0
0.0 (0.0–0.5)
1.4 (0.5–3.9)
Physical activity level – IPAQ
Active
Moderately Active
Sedentary
20.5
23.8
8.5
1.0
1.2 (0.8–1.9)
0.4 (0.5–2.7)
17.5
28.5
8.5
1.00
1.8 (1.2–2.8)
0.4 (0.1–3.1)
9.5
8.9
15.4
1.0
0.9 (0.6–1.4)
1.7 (0.4–8.0)
Classification by BMI
adjusted OR3 (95% CI)
Body fat percentage
adjusted OR3 (95% CI)
Waist Circumference
adjusted OR3 (95% CI)
Cardiorespiratory fitness – T9
Good
Fair
Poor
1.0
1.1 (0.4–3.6)
4.2 (1.5–11.7)
1.0
0.49 (0.2–1.5)
2.96 (1.2–7.4)
1.0
0.0 (0.0–0.6)
1.3 (0.5–3.5)
Physical activity level – IPAQ
Active
Moderately Active
Sedentary
1.0
1.0 (0.6–1.5)
0.4 (0.0–4.6)
1.0
1.7 (1.0–2.8)
0.1 (0.0–16.5)
1.0
1.3 (0.7–2.4)
5.3 (0.6–51.0)
1
T9, 2 IPAQ, 3adjusted by sex and age (years), BF – body fat,
P 90 – above 90th percentile of waist circumference
Table 3. Coefficient ( ) of linear regression, r², and p value for the association between total physical activity (TPS) score
and distance run in the T9, and BMI, BMI z-score, body fat percentage, waist circumference, and lean mass;
adjusted for sex and age (years)
TPS score
Variables
T9
r2
p
r2
0.016
0.669
–1.88
0.126
0.766
1.63
0.59
Body mass index
2.09
Age (years)
Sex (male)
1.10
1.48
BMI z-score
Age (years)
Sex (male)
1.50
1.03
1.52
0.019
0.632
0.101
0.783
–1.45
1.69
0.60
0.338
0.001
0.071
< 0.001
Body fat percentage
Age (years)
Sex (male)
–1.50
1.09
1.40
0.015
0.812
0.139
0.714
–0.98
1.72
0.61
0.339
< 0.001
0.080
< 0.001
Waist circumference
Age (years)
Sex (male)
–1.17
1.07
1.49
0.016
0.711
0.121
0.762
–0.92
1.69
0.57
0.330
0.002
0.056
< 0.001
1.12
1.10
1.67
0.015
0.636
0.144
0.849
1.48
1.79
0.59
0.313
0.561
0.099
< 0.001
Lean body mass
Age (years)
Sex (male)
68
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0.344
p
< 0.001
0.033
< 0.001
HUMAN MOVEMENT
V.S. Straatmann, G.V. Veiga, Fitness, physical activity, and adiposity
This study has some limitations. The lack of IPAQ
validation for Brazilian adolescents younger than 14 years
old is one limitation and may have hindered understanding of the questions in the questionnaire by younger
teens. Moreover, genetic factors as well as motivation
could have directly influenced performance in the T9,
although for the latter care was taken in the application of the test in order to avoid bias.
Conclusions
Performance in the cardiorespiratory fitness test (T9)
was found to be better associated with overweight and
body fat percentage in adolescents than the level of
physical activity as assessed by the IPAQ. This result
suggests that this test can be a more objective alternative in the school environment for screening adolescents with poor activity behaviors and, consequently,
identifying young people at risk for obesity. Based on
these findings, we would recommend actions to improve
school conditions related to physical activity, such as by
improving the quality of sports facilities and also teacher
training so that cardiorespiratory fitness tests can be
administered with improved validity and reliability.
Acknowledgment
This research was financially supported by the Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq –
National Council of Scientific and Technological Development)
and the Fundação Carlos Chagas Filho de Amparo à Pesquisa
do Estado do Rio de Janeiro (FAPERJ – Carlos Chagas Filho
Foundation of Support Research of Rio de Janeiro State).
There are no conflicts of interest to declare.
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Paper received by the Editor: March 23, 2015
Paper accepted for publication: June 30, 2015
Correspondence address
Viviane Schultz Straatmann
Instituto de Nutrição Josué de Castro
Universidade Federal do Rio de Janeiro
Av. Carlos Chagas Filho 373
Centro de Ciências da Saúde, Bloco J, 2 andar,
Ilha do Fundão
Rio de Janeiro, RJ, Brasil, CEP: 21941-590
e-mail: vica_s@hotmail.com
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