Healthy Living

Norman Peal in his “Tough Minded Optimist” tells - that the
Optimist always looks at the Church (i.e. GOD)!
In my article ‘Mind Your Time’ in Sanskar Sarjan blog
(http://sanskarsarjan.blogspot.com) ‘How to shift in to
Positive from Negative’ is explained.
We have to shift our thoughts in Positive, every time we face
negativity, like in NLP; there are ‘Shifters’. If we are going
through any difficult situation, we have to take help of these
shifters. Shifters are nothing but memories of the happy
moments from our own life or nature’s cool scenic pictures
or anything which gives us joy & happiness. We have to
group this with one of the body movement or body sign &
when we are going through the tough times or difficulties in
life, we have to do that movement, so that immediately we
are reminded of that particular memory or scene and we can
shift our mood. This is a very miraculous Gift given by GOD
to all Human Beings!

Do you ever think about how to clean a dishwasher? Maybe it’s a little bit strange at the first time. Why do i need to clean something that is for cleaning something? Remember, dishwasher is a machine that’s need some treatment to make it keep smooth when doing the job and its not enough just with hot water and soap only

Osmanlı Hekimliğinde Sağlıklı Yaşam İçin Duygu Durumunun Gözetilmesi. İslâm’da Medeniyet Bilimleri Tarihi C.1, (Ed. Recep Şentürk, Ahmet Sururi, Rıza Tevfik Kalyoncu, Mustafa Sürün, Ebru Morgül), İbn Haldun Yayınları, İstanbul: 2021, 391-411.

[AMAZON LINK BELOW TO BOOK ITSELF -- TOC and book summary in downloadable .pdf] 

In the modern jungle of burgers, couches, and remote controls, obesity is an enormous and growing epidemic. Weight-loss books and diet gurus urge us to "listen to our bodies," but our instincts are designed for the African savannah, not food courts. The sugary and fatty foods that we, as hunter-gatherers, are programmed to forage used to be hard to come by. Now they're as close as the vending machine down the hall.

Radical changes are necessary and, fortunately, are biologically easier than small or gradual changes in diet. Barrett tells us how to reprogram our bodies, break food addictions, and ignore our attraction to "supernormal stimuli"—artificial creations that appeal to our instincts more than the natural objects they mimic. Barrett delves into scientific research—from animal ethology to evolution—to show the disastrous direction in which our instincts have led us, and how, using our intellect, we can get back on course.  . . . . . . . .An elegantly written and eye-opening analysis of what makes us fat. -- Steven Pinker, PhD, Johnstone Professor of Psychology, Harvard University, and author of How the Mind Works
. . . . . . .
In this cogent, clearly argued, and thought-provoking book, Barrett shows how we are paying the price for our own plenty. -- David Spiegel, M.D. Medical Director, Center for Integrative Medicine, Stanford University School of Medicine; author of Living Beyond Limits
. . . . . . . .
Offers us a way to understand the pandemic of obesity that we find ourselves in. -- John Ratey, M.D. Clinical Associate Professor of Psychiatry Harvard Medical School, co-author of Driven to Distraction

Full list of author information is available at the end of the articleThe effectiveness of the two treatments will be compared at 6 months using AUDIT scores as the primary outcome measure. There will be additional economic, qualitative and secondary outcome measurements. Discussion: Development of the study was a collaboration between academics, commissioners and clinicians in general hospital and addiction services, made possible by the Collaboration in Leadership in Applied Health Research and Care (CLAHRC) program of research. CLAHRC was a necessary vehicle for overcoming the barriers to answering an important NHS question – how better to engage problem drinkers in a hospital setting.

In recent years, an increasing elderly population proved to be a major social issue for nearly every country in the world. As a result, attention is being paid on how to manage the unique problems associated with people of increased age. To be able to create good social policy the population first needs to be better understood. One of the elements needed to be understood is the quality of life (QoL) since it is theorized a higher QoL will lead to a more independent individual. A potential aspect of QoL which has not been researched before is the different types of living arrangements or households. The proposed cohort study, being done in two different countries (India and the Netherlands) with very different social backgrounds, is meant to establish a relationship between living arrangements and QoL. We expect the knowledge obtained in this study to serve the academic society and provide arguments why it is good policy to invest in improving QoL of the growing elderly population.

under pen name Rodef Vokli, the author examines many different schools of thought regarding life, and society.
--An entertaining story that sends a message;  an easy read and at times quite funny.
--A novel with a lot of subtle messages that can change how you look at life. It is not a diet book, but it will help you lose weight and be fit, vibrant, younger feeling in body and spirit. It also has GREAT SEX information.
www.d2ld2d.com