Rating: 4 out of 5 stars
4/5
Audiobook7 hours
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Written by Jack Challem and Ron Hunninghake, MD
Narrated by Edward Bauer
Rating: 4 out of 5 stars
4/5
()
Prediabetes
Overweight
Diabetes
Lifestyle Changes
Insulin Function
Mentor
Power of Friendship
Personal Transformation
Transformation
Medical Drama
Self-Improvement
Food as Medicine
Health & Wellness
Mindful Eating
Silent Epidemic
Exercise
Insulin
Healthy Eating Habits
Blood Sugar Levels
Health Consequences
About this audiobook
Intertwined with being overweight, prediabetes can lead to full-blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you'll discover all-new, all-natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four-week program will help put you on track to live a longer, healthier, more active life.
Author
Jack Challem
Jack is one of America's most trusted nutrition and health writers • He's widely known as The Nutrition Reporter™ • Jack is also a personal nutrition coach and available for in-person and telephone coaching • He’s a member of the American Society for Nutrition • Click on the book links to read free excerpts from Jack's bestselling books • Order Jack's books via easy links to amazon.com • Read sample issues of his newsletter, The Nutrition Reporter™ • Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you • And discover much more right here that can change your life for the better...
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