Keto Diet: The More Fats You Eat, the More Fat You Lose
Written by Steffi House
Narrated by Betty June
5/5
()
About this audiobook
What happens if you could be half the fat you are now?
The most effective strategy to lose fat may not always be the most obvious one, but then again, in some cases it is. The ketogenic diet has a whole lot going for it, and it shows. Below is just a list of a handful of subject matters you are going to find in this in depth handbook:
- Why men and women have ended up being a lot more overweight and what to do about it.
- Why ketogenic sources of fatty acids are so good for your system.
- Ketosis and the explanation of this interesting phase.
- Wholesome types of foods with lots of fat in them you can nibble on each day.
- Surprising myths and facts about fats, carbohydrates, and body fat.
- And also lots of other topics that make the list complete.
I am positive that at least several of these things sparked your curiosity, and also that you are intrigued enough to discover more about them. So I motivate you to get this guide and start reading or listening closely to it.
Click the button to get the guide.
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Reviews for Keto Diet
10 ratings9 reviews
What our readers think
Readers find this title to be a fantastic and informative book. The narrator's performance is terrific and the author has put a lot of energy and time into the book. The information provided is eye-opening and the articulation of words is great. The book is worth the time and provides valuable insights. Overall, it is an appealing and intriguing concept that stands out from other books on the market. Readers highly recommend this book for its quality and the knowledge it offers.
- Rating: 4 out of 5 stars4/5i will be following the regimond to see if it improves my energy levels and health.
4 people found this helpful
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3 people found this helpful
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3 people found this helpful
- Rating: 5 out of 5 stars5/5I wanted to mention a little something about this specific book, and so I am actually taking the time to write a consumer review. Such an intriguing issue. I believe I will let my brother or sisters spouse listen to it. They have to know that there are books like these out there. In the beginning, I was questioning where exactly it was going, but after tuning in to it for a while, I got into it. Then I saw this book for what it really was: A great undertaking by an educated author and professional narrator.
2 people found this helpful
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1 person found this helpful
- Rating: 5 out of 5 stars5/5This audiobook should be granted an award. That's just how good it is. This book is awesome. It may possibly have had a couple of mistakes, but they did not take away anything from the amazing info that this audiobook contains. You can learn a ton. I definitely know that I did.
1 person found this helpful
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- Rating: 5 out of 5 stars5/5The narrator's quality was undoubtedly terrific, and so was the writer's book. In case you're searching for a book on this topic, get this book. I benefitted from this book. It was an eye-opener. I was intending to find out more about this subject anyway, so it was actually no coincidence that I bumped into this. I listened to it, and certainly not to my surprise, it was exactly what I was trying to find.
- Rating: 5 out of 5 stars5/5This audio book blew my mind, both the information and the narrator's performance. I didn't stop listening until the end. That's just how much I liked it. I was happy to hear the correct pronunciation of all the words by a qualified audio book producer. I recognized a great deal of the important things the author was discussing. Some things discussed my head, but that's normal for any book that has actually been written by a genius.