The Metabolic Approach to Obesity 4.0: Ultimate Complete Guide. Unlocking the Secrets of Weight Loss Integrating Deep Nutrition, the Ketogenic Diet and Nontoxic Bio-Individualized Therapies and Intermittent Fasting for Women and Men
Written by Scott J. Barnard
Narrated by Scott J. Barnard
4/5
()
About this audiobook
Uncover how you can take CONTROL of your weight loss with this powerful guide!
Are you heavier than you’d like to be? Looking to shed excess pounds and improve your energy levels, health, and more? Wouldn’t it be great if you had a step-by-step guide for retaking control of your eating habits? Then this book is for you!
Inside this powerful guide, you’ll discover a detailed breakdown of obesity – from its causes and factors to the impact it has on your body and how you can lose weight for good! Delving into scientifically-proven diets such as the ketogenic diet and intermittent fasting, now it’s never been easier to begin your journey to a healthier, lighter you!
From understanding the differences between weight loss in men and women to how your weight is linked to your sleep, stress levels, and more, The Metabolic Approach to Obesity 4.0 uncovers the science behind weight loss, cutting through the noise to deliver a profound plan for lasting change.
Here’s what you’ll discover inside:
- What Makes us Overweight? The Real Science Behind Our Weight
- Five Keys to Permanent Weight Loss
- Understanding the Incredible DHEMM System
- Issues Which Women Commonly Face With Weight Loss
- How to Reduce Your Stress Levels and Improve Your Sleep
- Mastering Intermittent Fasting and Taking Control of Your Appetite
- Unlocking the Secrets of the Ketogenic Diet
And So Much More!
So don’t wait! If you’re looking for a detailed plan which will help you lose weight and keep it off, then this is the book for you!
Buy now to begin your journey to a healthier, lighter you today!
More audiobooks from Scott J. Barnard
Medical Terminology For Health Professions 4.0: Ultimate Complete Guide to Pass Various Tests Such as the NCLEX, MCAT, PCAT, PAX, CEN (Nursing), EMT (Paramedics), PANCE (Physician Assistants) And Many Others Test Taken by Students in the Medical Field Rating: 5 out of 5 stars5/5
Related to The Metabolic Approach to Obesity 4.0
Related audiobooks
The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss Rating: 0 out of 5 stars0 ratingsKeto -What Women Need to Know Rating: 5 out of 5 stars5/5Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life Rating: 3 out of 5 stars3/5The Truth About Cancer Fighting Foods: Cancer Treatments and Alternative Therapies. New Edition Rating: 5 out of 5 stars5/5My Experience with Vitamin B12 Deficiency: Dave's Printed Podcast, Episode 2, 2021-05-12 Rating: 0 out of 5 stars0 ratingsYour Blood Never Lies: How to Read a Blood Test For A Longer, Healthier Life Rating: 5 out of 5 stars5/5Fatty Liver Diet: Guide on How to End Fatty Liver Disease Fatty Liver Diet Books: Fatty Liver Diet Rating: 5 out of 5 stars5/5Keto Diet and Lifestyle Bundle, 2 in 1 Bundle: Ketogenic Eating and Clean Keto Lifestyle Rating: 0 out of 5 stars0 ratingsMaking Wise Decisions For Better Health Rating: 0 out of 5 stars0 ratingsHeart Healthy: A Practical Guide to Living Well Rating: 0 out of 5 stars0 ratingsThe Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks Rating: 4 out of 5 stars4/5From A to Zinc A Complete Guide to Vitamins and Minerals Rating: 5 out of 5 stars5/5The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease Rating: 0 out of 5 stars0 ratingsThe Great Cholesterol Con Rating: 5 out of 5 stars5/5Holistic Keto for Gut Health: A Program for Resetting Your Metabolism Rating: 4 out of 5 stars4/5The Mayo Clinic on Digestive Health Rating: 5 out of 5 stars5/5Blood Pressure: A Complete Guide to Understanding and Controlling Blood Pressure Rating: 4 out of 5 stars4/5Keto Diet: Forbidden Truths Revealed about Accelerating Your Weight Loss Rating: 5 out of 5 stars5/5Reverse the Aging Process Rating: 4 out of 5 stars4/5Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease Rating: 4 out of 5 stars4/5
Diet & Nutrition For You
Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Casey Means’s Good Energy Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Rating: 4 out of 5 stars4/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Summary of Mindy Pelz's Fast Like a Girl Rating: 5 out of 5 stars5/5Healing Your Hungry Heart: Recovering from Your Eating Disorder Rating: 4 out of 5 stars4/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5
Reviews for The Metabolic Approach to Obesity 4.0
1 rating0 reviews