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Painless Alkaline Diet Recipes For Lazy People: 50 Surprisingly Simple Alkaline Diet Recipes Even Your Lazy Ass Can Make
Rating: 1 out of 5 stars
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About this ebook
Are you on Alkaline Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Alkaline Diet recipes you can prepare and cook on the same afternoon.
In other words, it is so simple, even your lazy ass can cook!
The recipes follow the Alkaline Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Alkaline Diet plans.
You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Alkaline Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you.
Buy this Alkaline Diet cookbook today and your Alkaline Diet will be surprisingly simple to do!
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Reviews for Painless Alkaline Diet Recipes For Lazy People
Rating: 1 out of 5 stars
1/5
1 rating1 review
- Rating: 1 out of 5 stars1/5The title is misleading. I thought the recipes would be a little simpler for my lazy ass! I also didn't find many of them very appetizing. Glad I didn't buy this book.
Book preview
Painless Alkaline Diet Recipes For Lazy People - Phillip Pablo
Publishers Notes
Copyright © 2015 by Philip Pablo. All rights reserved.
Disclaimer
This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.
The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.
Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.
Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Table of Contents
Publishers Notes
Dedication
What is Alkaline Diet?
Tips on using alkaline diet
Foods allowed and not allowed
APPETIZERS
MEAL 1- Chilled Avocado Soup
MEAL 2- Creamy Avocado and Blueberry Smoothie
MEAL 3- Creamy Green Dip
MEAL 4- Cauliflower Hummus
MEAL 5- Guacamole
MEAL 6- Stuffed Cherry Tomatoes
MEAL 7- Roasted Spicy Chickpeas
MEAL 8- Kale Chips
MEAL 9- Dehydrated Walnuts
MEAL 10- Grilled Watermelon
BREAKFAST
MEAL 11- Refreshing Juice
MEAL 12- Creamy Veggie Smoothie
MEAL 13- Nutty Mango and Banana Milkshake
MEAL 14- Tofu, Bell Pepper, and Tomato Scramble
MEAL 15- Spiced and Creamy Quinoa Porridge
MEAL 16- Millet Porridge with Blueberries
MEAL 17- Oatmeal Banana and Almonds
MEAL 18- Zucchini Pancakes
MEAL 19- Sweet Potato and Rosemary Waffles
MEAL 20- Simple Bread
LUNCH
MEAL 21- Mango, Pineapple Salad with Spinach and Cranberries
MEAL 22- Tomato, Cucumber, and Greens Salad
MEAL 23- Fresh Green Veggies Soup
MEAL 24- Asparagus Soup
MEAL 25- Tofu, Oats and Spinach Patties
MEAL 26- Sautéed Brussels
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