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No Diet No Exercise for Weight Loss: How to Lose Stomach Fat without Dieting or Exercise
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About this ebook
LOSE WEIGHT NATURALLY WITHOUT DIET, EXERCISE OR WORKOUT!
Are you fed up with trying to LOSE WEIGHT again and again with limited success?
Are you tired of all the confusing new and expensive diets you have tried to follow every day with zero results?
Do you want the health benefits of living with optimum weight without following complicated diets or exercises?
Do you want to become more energetic and active again?
Are you fed up with the wild ride of losing weight today and gaining it back tomorrow?
Instead of reading yet another dieting book, why not try a proven behavioral change strategy that your brain and body will welcome and respond to?
Get a copy of this book so that you will start using a comprehensive, individualized weight loss strategy that will help you lose weight and keep it off, without going on torture diets or doing complicated and strenuous exercises. You will learn to do this through a special method, which is based on a holistic approach to weight loss, healthy living, and personal transformation.
Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In No Diet No Exercise for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.
Remember a lasting change won't occur until you take that first step toward a strategy that works.
Read No Diet No Exercise for Weight Loss, and you’ll never diet or go through strenuous exercises again!
Don’t wait any longer! Scroll up and click the BUY NOW button to begin the journey to the body of your dreams!
Author
Jennifer Moore
I graduated with a degree in Linguistics from the University of Utah, and taught ESL until I became a mom. Now, I have 4 boys who keep me running all the time. While I enjoy motherhood, I find my escape to the world of reading and writing crucial to my sanity. The Sheik’s Ruby was my first attempt at writing an entire novel, and it took nearly three years of attending writers’ conferences, joining a critique group—and then another, reading, and studying to finally finish it. I enjoy travel--especially spending time in the Middle East, and Europe. In 2014, I will also have 2 historical romances published by a local publisher.
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Book preview
No Diet No Exercise for Weight Loss - Jennifer Moore
Dedication
To my husband, James, who’s always accepted me for me and supported my ambition, drive and hustle, you are and always will be my perfect husband and father to our children. I love you, darling. You are appreciated.
To my two children Michelle and Williams and my great-great-great-great-grandchildren who I will never have the pleasure of meeting, I want you to know that I love you all!
Introduction
Hi! Welcome and congratulations on getting to the first paragraph of my book. It’s been a very big struggle coming here and I am delighted to announce that it is finally done.
I hope you enjoy it.
I should have another done in a few weeks, so keep an eye out for that.
Losing belly fat is a very common fitness goal. It is estimated that more than half of Americans consider it very important for themselves. Many people find their weight to be a thing of anxiety to deal with especially their stomach and study shows that visceral fat (fat around internal organs) is the most
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