119 min listen
Is Whole Food Vitamin C Better Than Ascorbic Acid?
FromMitolife Radio
ratings:
Length:
36 minutes
Released:
Oct 14, 2022
Format:
Podcast episode
Description
There is a very popular belief that has been circulating for about a decade that vitamin C is a complex found in whole foods and that ascorbic acid is only a fraction of that complex and thus, ineffective and even harmful. In this solo show I tackle the two most common arguments supporting that view including: 1) does ascorbic acid negatively affect tyrosinase, and 2) does ascorbic acid negatively affect ceruloplasmin? Vitamin C pioneers Linus Pauling and Dr Hugh Riordin of the Riordin Clinic did not use a "whole food vitamin C complex" - they used ascorbic acid. Make sure to read the show notes to catch all of the clinical studies that I linked supporting the safety of supplemental ascorbic acid. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co References to clinical research and Doris Loh articles: https://pubmed.ncbi.nlm.nih.gov/24656803/ https://www.jidonline.org/article/S0022-202X%2815%2942202-X/pdf https://pubmed.ncbi.nlm.nih.gov/21667118/ https://www.jneurosci.org/content/19/9/3519 https://www.sciencedirect.com/science/article/abs/pii/0163725893900123 https://www.linkedin.com/pulse/vitamin-c-mitochondria-part-1-redox-5g-world-doris-loh/ https://www.linkedin.com/pulse/electromagnetic-radiation-quantum-decoherence-vitamin-doris-loh/ https://forum.evolutamente.it/viewtopic.php?f=7&t=1035 Music by George Henner https://georgehenner.bandcamp.com/
Released:
Oct 14, 2022
Format:
Podcast episode
Titles in the series (100)
Coffee Chat with Matt Jarosy: Matt Jarosy is an integrative health coach with over ten years of experience studying biochemistry and metabolic health. He works one on one with clients and uses tools like functional tests, hair tissue mineral analysis (HTMA), and iron testing. This... by Mitolife Radio