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137. Get Quiet and Tap Into Your Inner Resilience & Self Healing with Elaine Glass

137. Get Quiet and Tap Into Your Inner Resilience & Self Healing with Elaine Glass

FromThink Yourself Healthy


137. Get Quiet and Tap Into Your Inner Resilience & Self Healing with Elaine Glass

FromThink Yourself Healthy

ratings:
Length:
54 minutes
Released:
Jun 3, 2024
Format:
Podcast episode

Description

Elaine Glass, a Personal Coach, author, and speaker, draws on over 15 years of transformative expertise. After a difficult divorce, she navigated a decade of self-discovery through travels, alternative healing, and spiritual exploration. Today, Elaine guides her clients and readers to go after their dreams for lasting joy and well-being. Her coaching practice centers on being open to change, quieting the mind, and unlocking hidden gifts in a judgment-free space.

In her upcoming book, Get Quiet, inspired by a classical labyrinth, Elaine shares transformative insights from her journey and client experiences.

Join Elaine and I for a profound discussion of our own journey's toward joy and purpose by getting quiet enough to hear the guiding voice from within.

Thanks for joining us on the Think Yourself Healthy Podcast!

Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

https://www.heatherbarbierirdn.com

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Released:
Jun 3, 2024
Format:
Podcast episode

Titles in the series (100)

You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://anchor.fm/heatherbarbierirdn/support