43 min listen
10. OPTIMIZING HORMONE HEALTH: Lab Testing, Birth Control and Female Hormones
10. OPTIMIZING HORMONE HEALTH: Lab Testing, Birth Control and Female Hormones
ratings:
Length:
51 minutes
Released:
Mar 9, 2020
Format:
Podcast episode
Description
Kaely McDevitt is a Registered Dietitian that utilizes a functional approach to nutrition, helping her clients personalize their nutrition for optimal health and hormones. Kaely owns a virtual private practice where she helps women overcome lingering hormone and digestive issues. She is also the co-creator of the online women's health course and community, Her Hormones Academy. She is energized by helping others take the driver's seat on their health journey.
In this episode you will learn:
What you need to know about lab testing from the doctor vs. other resources and what to get tested for
Why birth control may not be the best answer for unpleasant period symptoms
How to eat for healthier hormones
How stress impacts hormone function
RESOURCES
Find Kaely at kaelyrd.com
Find Kaely on Instagram @kaelyrd
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
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Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
In this episode you will learn:
What you need to know about lab testing from the doctor vs. other resources and what to get tested for
Why birth control may not be the best answer for unpleasant period symptoms
How to eat for healthier hormones
How stress impacts hormone function
RESOURCES
Find Kaely at kaelyrd.com
Find Kaely on Instagram @kaelyrd
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
---
Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
Released:
Mar 9, 2020
Format:
Podcast episode
Titles in the series (100)
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