40 min listen
1. From Surviving to Thriving: My Personal Journey to True Health & Healing
1. From Surviving to Thriving: My Personal Journey to True Health & Healing
ratings:
Length:
40 minutes
Released:
Jan 3, 2020
Format:
Podcast episode
Description
In this episode you will learn about Heather's personal struggles with her health that led her to becoming a registered dietitian and ultimately starting this podcast. You will hear about her struggles with an autoimmune disease, a cancer diagnosis and how stress and anxiety nearly derailed her life.
This podcast is a safe space for real conversations and stories about health and well-being, and why it really all starts with our THOUGHTS. You will learn how to master your thoughts in order to master your body and life.
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
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Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
This podcast is a safe space for real conversations and stories about health and well-being, and why it really all starts with our THOUGHTS. You will learn how to master your thoughts in order to master your body and life.
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
---
Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
Released:
Jan 3, 2020
Format:
Podcast episode
Titles in the series (100)
1. From Surviving to Thriving: My Personal Journey to True Health & Healing by Think Yourself Healthy