63 min listen
8. Healing Trauma Through Inner Child Work & Ending the Therapy Stigma with Carah Elizabeth
8. Healing Trauma Through Inner Child Work & Ending the Therapy Stigma with Carah Elizabeth
ratings:
Length:
49 minutes
Released:
Feb 24, 2020
Format:
Podcast episode
Description
Carah is a trauma-informed Psychotherapist with a Master of Arts Degree in Professional Counseling and training with the Somatic Experiencing Trauma Institute and the International Association of Trauma Professionals. She has also trained as a Registered Yoga Teacher, Yoga Nidra and Second Degree Reiki Healer. She believe it’s important to integrate body-mind-spirit into my work with women to assist them in finding their way back to their true selves and meeting their highest potential, in all areas of life. It is her belief that behavior does not define a person, however is a symptom of a deep-seated concern. She is passionate about helping women heal through unearthing and resolving these concerns so that they may grow into their true self and wellness.
In this episode, you will learn:
The integration of mind-body-soul skills to support the healing journey through trauma
Why inner child work and getting to the root of trauma is the key to healing
Counseling vs coaching and ending the stigma
You can find Carah on Instagram @carah.elizabeth
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
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Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
In this episode, you will learn:
The integration of mind-body-soul skills to support the healing journey through trauma
Why inner child work and getting to the root of trauma is the key to healing
Counseling vs coaching and ending the stigma
You can find Carah on Instagram @carah.elizabeth
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
---
Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
Released:
Feb 24, 2020
Format:
Podcast episode
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