This document provides nutritional information for various foods consumed over the course of a day, including breakfast, lunch, dinner and snacks. It lists the servings, calories, fat, cholesterol and other nutrient contents for items like pancakes and bacon for breakfast, a spinach salad and fruit for lunch, barbecue wings and fries for dinner. The total caloric intake for the day was 2227 calories, but after subtracting 216 calories from exercise, the net caloric intake was 2011 calories.
This document provides nutritional information for various foods consumed over the course of a day, including breakfast, lunch, dinner and snacks. It lists the servings, calories, fat, cholesterol and other nutrient contents for items like pancakes and bacon for breakfast, a spinach salad and fruit for lunch, barbecue wings and fries for dinner. The total caloric intake for the day was 2227 calories, but after subtracting 216 calories from exercise, the net caloric intake was 2011 calories.
This document provides nutritional information for various foods consumed over the course of a day, including breakfast, lunch, dinner and snacks. It lists the servings, calories, fat, cholesterol and other nutrient contents for items like pancakes and bacon for breakfast, a spinach salad and fruit for lunch, barbecue wings and fries for dinner. The total caloric intake for the day was 2227 calories, but after subtracting 216 calories from exercise, the net caloric intake was 2011 calories.
This document provides nutritional information for various foods consumed over the course of a day, including breakfast, lunch, dinner and snacks. It lists the servings, calories, fat, cholesterol and other nutrient contents for items like pancakes and bacon for breakfast, a spinach salad and fruit for lunch, barbecue wings and fries for dinner. The total caloric intake for the day was 2227 calories, but after subtracting 216 calories from exercise, the net caloric intake was 2011 calories.
