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    Foodlogtemplate

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    api-280375290
    This document outlines a person's daily caloric and nutrient intake from meals and snacks. It includes breakfast of coffee and creamer, lunch of a chicken sandwich and orange juice, dinner of chicken divan and cranberry juice, and snacks. The total caloric intake is 583 calories. After subtracting 404 calories from exercise, the net caloric intake is 179 calories. Nutrient intake is also tracked, including protein, vitamins, minerals, and food groups.

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    Foodlogtemplate

    Uploaded by

    api-280375290
    49 views3 pages
    This document outlines a person's daily caloric and nutrient intake from meals and snacks. It includes breakfast of coffee and creamer, lunch of a chicken sandwich and orange juice, dinner of chicken divan and cranberry juice, and snacks. The total caloric intake is 583 calories. After subtracting 404 calories from exercise, the net caloric intake is 179 calories. Nutrient intake is also tracked, including protein, vitamins, minerals, and food groups.

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    foodlogtemplate(3)

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    This document outlines a person's daily caloric and nutrient intake from meals and snacks. It includes breakfast of coffee and creamer, lunch of a chicken sandwich and orange juice, dinner of chicken divan and cranberry juice, and snacks. The total caloric intake is 583 calories. After subtracting 404 calories from exercise, the net caloric intake is 179 calories. Nutrient intake is also tracked, including protein, vitamins, minerals, and food groups.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    49 views3 pages

    Foodlogtemplate

    Uploaded by

    api-280375290
    This document outlines a person's daily caloric and nutrient intake from meals and snacks. It includes breakfast of coffee and creamer, lunch of a chicken sandwich and orange juice, dinner of chicken divan and cranberry juice, and snacks. The total caloric intake is 583 calories. After subtracting 404 calories from exercise, the net caloric intake is 179 calories. Nutrient intake is also tracked, including protein, vitamins, minerals, and food groups.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
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    Servings

    Breakfast
    Coffee
    French Vanilla Coffee-mate

    Calories

    Total Fat (g Saturated FCholesterol

    2
    6

    1
    35

    0
    1.5

    0
    0

    0
    0

    Lunch
    Chicken Sandwich
    Orange Juice

    1
    5

    170
    14

    8
    0.08

    0
    0.01

    0
    0

    Dinner
    Chicken Divan
    Ocean Spray Cran-Grape Ju
    Water

    2
    1
    2

    243
    120
    0

    12.8
    0
    0

    5.2
    0
    0

    50
    0
    0

    583
    22.38
    2504 71-99

    5.21
    20

    50
    300

    Snacks

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    Cheer&Weig

    404.25 <-- calories from exercise


    178.75

    Sodium (mgPotassium CarbohydraFiber (g)

    Sugar (g)

    Protein (g) Vit A %

    Vit C %

    5
    5

    116
    0

    0
    5

    0
    0

    0
    5

    0.3
    0

    0
    0

    0
    0

    390
    0.31

    0
    59.09

    11
    3.13

    2
    0.06

    0
    0

    13
    0.25

    0
    0

    0
    17

    805
    80
    7

    419
    15
    2

    14.4
    31
    0

    2
    0
    0

    3.1
    31
    0

    18.1
    0
    0

    15
    0
    0

    113
    100
    0

    1292.31
    2300

    611.09
    4700

    64.53
    130

    4.06
    26

    39.1
    90

    31.65
    15
    230
    52 100%(65 m100%(65 m

    Calcium % Iron %

    Food Groups

    0
    0

    0
    0 Dairy

    0
    4

    0 Wheat&Meat
    0

    14
    0
    1

    12 Meat&Vegetables&Dairy
    0
    0

    19
    12
    100%(1000100%(15 mg)

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