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Diet - Level 4 - Questions

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Q1.

Food and health

(a) Damon has a balanced diet. It helps him to keep healthy.

Which of the following best describes a balanced diet?

Tick ONE box.

eating mostly fruit and eating foods from


vegetables different food groups

taking vitamin pills not eating sweets

1 mark

(b) Damon has some ideas about his balanced diet.

Write true or false next to each idea below.

1 mark

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