A balanced diet comes from eating foods from different food groups, not just fruits and vegetables or vitamin pills. A balanced diet incorporates foods from various groups like grains, proteins, dairy, fruits and vegetables.
A balanced diet comes from eating foods from different food groups, not just fruits and vegetables or vitamin pills. A balanced diet incorporates foods from various groups like grains, proteins, dairy, fruits and vegetables.
A balanced diet comes from eating foods from different food groups, not just fruits and vegetables or vitamin pills. A balanced diet incorporates foods from various groups like grains, proteins, dairy, fruits and vegetables.
A balanced diet comes from eating foods from different food groups, not just fruits and vegetables or vitamin pills. A balanced diet incorporates foods from various groups like grains, proteins, dairy, fruits and vegetables.