1. The document contains a 30-item summative test on festivals, cultural dances, fitness and wellness, first aid, and related topics.
2. The test consists of multiple choice questions to assess knowledge on different Philippine festivals, examples of locomotor and non-locomotor movements, first aid terms and procedures, and calculating target heart rate.
3. The questions cover topics such as popular festivals in different regions, religious figures honored in festivals, examples of puncture wounds and lacerations, immediate first aid measures like controlling bleeding, and distinguishing signs from symptoms.
1. The document contains a 30-item summative test on festivals, cultural dances, fitness and wellness, first aid, and related topics.
2. The test consists of multiple choice questions to assess knowledge on different Philippine festivals, examples of locomotor and non-locomotor movements, first aid terms and procedures, and calculating target heart rate.
3. The questions cover topics such as popular festivals in different regions, religious figures honored in festivals, examples of puncture wounds and lacerations, immediate first aid measures like controlling bleeding, and distinguishing signs from symptoms.
1. The document contains a 30-item summative test on festivals, cultural dances, fitness and wellness, first aid, and related topics.
2. The test consists of multiple choice questions to assess knowledge on different Philippine festivals, examples of locomotor and non-locomotor movements, first aid terms and procedures, and calculating target heart rate.
3. The questions cover topics such as popular festivals in different regions, religious figures honored in festivals, examples of puncture wounds and lacerations, immediate first aid measures like controlling bleeding, and distinguishing signs from symptoms.
1. The document contains a 30-item summative test on festivals, cultural dances, fitness and wellness, first aid, and related topics.
2. The test consists of multiple choice questions to assess knowledge on different Philippine festivals, examples of locomotor and non-locomotor movements, first aid terms and procedures, and calculating target heart rate.
3. The questions cover topics such as popular festivals in different regions, religious figures honored in festivals, examples of puncture wounds and lacerations, immediate first aid measures like controlling bleeding, and distinguishing signs from symptoms.
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Mapeh 9 Summative Test.
Choose the letter of the correct answer.
1. The following festivals are celebrated in honor of Sto. Niño except one. a. Ati-Atihan b. Bangus Festival c. Dinagyang Festival d. Sinulog Festival 2. Which of the following is a cultural dance performed to the strong beats of percussion instruments by a community of people sharing the same culture usually done in honor of a Patron Saint or in thanksgiving of a bountiful harvest? a. Cultural dance b. Festival dance c. Folk dance Social dance 3. How can festival dancing contribute to one’s fitness and well-being? a. It reduces the risk of cardio-respiratory diseases b. It facilitates teamwork and sense of community. c. It maximizes our use to energy and enhances cardio-respiratory health d. It is good form of exercise. 4. How can one benefit from festival dancing activities? a. They help one achieve a personality active lifestyle. b. They contribute to the enhancement of community awareness. c. They develop one’s awareness of his own and other’s culture through festivals. d. All of the above 5. These are movements that allow you to move from one point in space to another. a. Locomotor movements b. Religious festivals c. Non-locomotor movements d. Warm-up exercise 6. Which of the following is an example of a religious festival? a. Panagbenga festival b. Peñafrancia c. T’ nalak festival d. Ammungan festival 7. The pace of origin of Ati-Atihan Festival? a. Dagupan City b. Cebu City c. Kalibo, Aklan d. Tacloban City 8. Which of the following is an example of non-religious festivals ? a. Higante festival b. Sinulog festival c. Kinabayo festival d. Mango festival 9. What is the name of Festival in Iloilo City usually celebrated in January? a. Binatbatan b. Pattarradday c. Dinagyang d. Bambanti 10. This movement is simply described by having both feet lose its contact with the ground. a. Walk b. Jump c. Run d. Step 11. It is the act of decreasing the angle of a joint. a. Flexion b. Extension c. Release d. Trust 12. The basis of all locomotor movements. a. Walk b. Jump c. Run d. Step 13. The following are popular festivals in Pangasinan except one. a. Bangus festival b. Mango festival c. Bagoong festival d. Pindang festival 14. What religious figure honored in Sangyaw Festival. a. Sto. Nino b. James the Great c. Saint Paul d. Virgin Mary 15. Refers to deliberately drop or exertion to energy into a body segment. a. Collapse b. Twist c. Extention d. Recover 16. What is the lowest target heart rate (60%) of a student with a PMHR of 200? a. 203 b. 208 c. 200 d. 210 17. The opposite of collapse. a. Release b. Contraction c. Endurance d. Recover 18. Which of the following is a word for extension? a. Enhancing b. Stretching c. Contraction d. Flexion 19. What principle advocates safety awareness which is essential in achieving quality of life? a. “Prevention is better than cure” c. “Protection is better than cure” b. “Safety is better than cure” d. “Care is better than cure” 20. What do you call an immediate and temporary care given to a person who suddenly gets ill or injured? a. Medicine Kit b. First Aid c. Prevention d. Cure 21. What is the difference between signs and symptoms? a. Signs are sensations that the victim feels or experiences and maybe able to describe while symptoms are details discovered by applying your senses. b. Signs include nausea while symptoms include bleeding. c. Signs are details discovered by applying your senses while symptoms are sensations that the victim feels or experiences and maybe able to describe. d. Sign include impaired sensations while symptoms include deformities. 22. If men’s normal pulse rate is 60-70, how about women? a. 70-80 b. 80-90 c. 80-120 d. 110-130 6. What do you call a piece of sterile cloth that covers a wound to prevent infection/or to stop bleeding? a. Cold Compress b. Hot Compress c. Dressing d. Adhesive Tape 23. When can you say that a wound is a puncture? a. When the wound is caused by any sharp object c. When a wound is caused by mishandling tools c. When a wound is caused by nails d. When a wound is caused by a broken glass 24. Which of the following is caused by laceration? a. Pointed objects c. Tearing of soft tissue resulting to mishandling tools b. Sharp objects d. Scrapping the skin against rough surface 25. What do you call the easiest way to transport a light and smaller victim? A. Piggy Back B. Fireman’s Carry C. Pack Strap Carry D. Blanket Drag 26. Which of the following is caused by consuming food or drink that is contaminated with bacteria or viruses? A. Choking B. Drowning C. Food poisoning D. Chemical burns 27. What do you call an act of investigating or examining something? a. Research b. Survey c. Experiment d. Discover 28. A medical doctor is also called________. a. Teacher a. Physician c. Engineer d. Veterinarian 29. What do you call a person giving first aid? a. First Aide b. First Aider c. Laboratory Aide d. Medical Aide 30. Which of the following is the first step in managing hematoma? a. Ice Application b. Compression c. Resting the injured part d. Elevation