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    Monday Tuesday Wednesday Thursday

    Uploaded by

    Andrew Saunders
    This document outlines the daily schedules of an individual from Monday to Sunday in half-hour intervals between 5:00am and 2:00am. The schedules include activities such as waking up, showering, working on slides for presentations, bike rides, work meetings, family dinners, studying, and meditating.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd

    Monday Tuesday Wednesday Thursday

    Uploaded by

    Andrew Saunders
    22 views6 pages
    This document outlines the daily schedules of an individual from Monday to Sunday in half-hour intervals between 5:00am and 2:00am. The schedules include activities such as waking up, showering, working on slides for presentations, bike rides, work meetings, family dinners, studying, and meditating.

    Original Description:

    n/a

    Original Title

    Time Study

    Copyright

    © © All Rights Reserved

    Available Formats

    XLSX, PDF, TXT or read online from Scribd

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    This document outlines the daily schedules of an individual from Monday to Sunday in half-hour intervals between 5:00am and 2:00am. The schedules include activities such as waking up, showering, working on slides for presentations, bike rides, work meetings, family dinners, studying, and meditating.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    22 views6 pages

    Monday Tuesday Wednesday Thursday

    Uploaded by

    Andrew Saunders
    This document outlines the daily schedules of an individual from Monday to Sunday in half-hour intervals between 5:00am and 2:00am. The schedules include activities such as waking up, showering, working on slides for presentations, bike rides, work meetings, family dinners, studying, and meditating.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    You are on page 1of 6

    Monday Tuesday Wednesday Thursday

    5:00-5:30am

    5:30-6:00am

    6:00-6:30am

    6:30-7:00am

    7:00-7:30am

    7:30-8:00am

    8:00-8:30am

    8:30-9:00am

    9:00-9:30am
    Wake up, 15 min
    on phone and
    9:30-10:00am waking up, 15
    minFinish
    brushup teeth
    and do hot/cold
    shower, dry off,
    10:00-10:30am doshower
    wim hoff
    method for 15
    min, grab
    Worked on coffee
    10:30-11:00am Worked
    and on slides
    waterslides
    for
    for consulting
    consulting
    presentation;
    presentation;
    read for
    read for 5
    last
    min5
    11:00-11:30am min (Meditations)
    (Meditations);
    Work on slides;
    took
    talk a callmom
    with from
    outside andfor
    comcast soak
    11:30am-12pm aboutvitamin
    in sum 3 min D;
    call UofM
    work to
    on slides
    check on my
    (10 min); talk
    12:00-12:30pm health
    with mom records
    and
    look at health
    record (15); 5
    12:30-1:00pm min ride bike

    Bike ride and


    1:00-1:30pm introspection
    Finishing bike
    ride and back to
    PwC work on
    1:30-2:00pm daily tasks
    2:00-2:30pm Work meeting

    2:30-3:00pm Work meeting


    Working on
    Working
    slides andon
    3:00-3:30pm slides
    communicated
    with colleagues
    regarding
    Working on
    3:30-4:00pm deliverables
    slides and
    discussing living
    options with
    4:00-4:30pm brotheron
    Working
    slides and talking
    on phone with
    4:30-5:00pm colleagues
    finish up work
    and drive to
    dinner for mom's
    5:00-5:30pm birthday

    Dinner for mom's


    5:30-6:00pm bday

    Dinner for mom's


    6:00-6:30pm bday

    Dinner for mom's


    6:30-7:00pm bday
    Dinner for mom's
    bday and driving
    7:00-7:30pm home
    Finish up work
    and opening
    presents with my
    7:30-8:00pm Watch mom
    some of
    the Monk Mode
    content; washed
    8:00-8:30pm dishes for mom
    Monk Mode
    content and
    8:30-9:00pm hot/cold shower
    Monk mode
    challenge stream
    9:00-9:30pm with Mo

    Meditation
    9:30-10:00pm session
    Do a bit of monk
    mode mission
    10:00-10:30pm and study

    10:30-11:00pm Study for LTAM


    Study and
    11:00-11:30pm wechat

    Study and
    11:30-12:00am wechat

    Study and
    12:00-12:30am wechat

    12:30-1:00am

    1:00-1:30am

    1:30-2:00am
    Friday Saturday Sunday

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