Test Item Tle Wellnessmassage Meycauayan City Morante, Amilou S
Test Item Tle Wellnessmassage Meycauayan City Morante, Amilou S
Test Item Tle Wellnessmassage Meycauayan City Morante, Amilou S
Department of Education
REGION III-CENTRAL LUZON
DIRECTIONS: Read and analyze the following questions. Write the letter of the
correct answer on a separate sheet of paper.
2. Who among the nationalities practiced massage for the purpose of curing
ailments and improve the general health of the people?
a. Chinese.
b. Greeks.
c. Japanese.
d. Hindus.
3. During the ancient times, they practiced massage as their daily hygiene
routine. Who among the list of nationalities below used this? a. Japanese.
b. Hindus.
c. Persians.
d. Romans.
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Republic of the Philippines
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7. It is the quality or state of being healthy in the body and mind, especially
as the result of deliberate effort.
a. Goal.
b. Wellness.
c. Progress.
d. Malady.
8. It refers to the basic indicators of body function that are needed before
conducting the massage procedures. What it is?
a. General information of the client.
b. Massage Contraindications.
c. Massage History.
d. Vital Signs.
9. What is the most common lubricant for body massage that stimulates
senses by its different aroma?
a. Creams.
b. Lotions.
c. Oil.
d. Powders.
10. How many times a blood pressure reading can be done having one
minute interval?
a. 1-2 times.
b. 2-3 times.
c. 3-4 times.
d. 5 times
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REGION III-CENTRAL LUZON
12. What are the two forms of communication during the massage? a.
Loud and clear.
b. Soft and low.
c. Passive and aggressive.
d. Verbal and non-verbal.
13. What is the significant aspect of assessing and treating the client? a.
SOAP Notes
b. Personality Test.
c. Insurance questionnaire.
d. Initial telephone interview.
14. What is the type of Swedish massage strokes that is according to lifting,
pulling, rolling, and squeezing strokes?
a. Friction.
b. Percussion.
c. Petrissage.
d. Vibration
15. What is a stroke of friction in Swedish Massage that is also called as the
heat rub?
a. Sawing.
b. Rolling.
c. Wringing.
d. Superficial warming.
16. What is a stroke of tapotement in Swedish Massage that is also known
for another term as KARATE CHOP?
a. Hacking.
b. Quacking.
c. Pinching.
d. Plucking.
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REGION III-CENTRAL LUZON
19. The following should be remembered before taking the blood pressure.
Which one is NOT?
a. Keep your feet on the floor uncrossed.
b. Don’t smoke or drink coffee for 30 minutes before taking BP.
c. Do an exercise for at least 2 minutes before the procedure. d.
Relax for 5 minutes before taking the measurement.
20. It is more active than any other forms of massage because the therapist
will stretch your body in addition to providing the best massage. a. Deep
tissue massage.
b. Hot stone massage.
c. Swedish massage.
d. Thai massage.
22. The normal body temperature of a healthy adult is 120/80 MmHg. What
do you call 120 in the measurement?
a. Diastolic.
b. Mercury.
c. Systolic.
d. Millimeters of mercury.
Address: Matalino St. D.M. Government Center, Maimpis, City of San Fernando (P)
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Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
Address: Matalino St. D.M. Government Center, Maimpis, City of San Fernando (P)
Telephone Number: (045) 598-8580 to 89; Email Address: region3@deped.gov.ph
Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
c. Lethargic body.
d. Diarrhea.
30. In reflexology hand massage, reflex points for head, brain, sinuses are
located on.
a. The thumb.
b. Center of the palm.
c. End of the fingers.
d. Sides of the thumb.
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Republic of the Philippines
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REGION III-CENTRAL LUZON
35. What is the stroke done using both hands to compress and lift the
tissues while simultaneously moving in opposite directions? a. Fulling.
b. Alternate hand petrissage.
c. One handed petrissage.
d. Two handed ocean waves.
36. What is the stroke that is known as parallel friction, and is often
applied on bony areas?
a. Rolling.
b. Chucking.
c. Wringing.
d. Circular Friction.
37. In this stroke, the therapist’s hand may remain in one location or
glide down or around an area, such as the back, legs, or arms. What is
it?
a. Coarse.
b. Jostling.
c. Rocking.
d. Fine Vibration.
38. A stroke that uses the heels of both hands, while the fingers are
interlaced, to squeeze and release the tissues. What it is?
a. Fulling.
b. One handed petrissage
c. Two handed praying hands.
d. Two handed ocean waves.
39. Which of the manipulations of Swedish Massage wherein the palm skim
over the surface of the skin?
a. Effleurage.
b. Friction.
c. Petrissage.
d. Vibration.
Address: Matalino St. D.M. Government Center, Maimpis, City of San Fernando (P)
Telephone Number: (045) 598-8580 to 89; Email Address: region3@deped.gov.ph
Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
41. Which of the strategy would increase the income of your massage
business?
a. Make client’s records available for all.
b. Undercharging for the rates.
c. Unplanned organizations.
d. Selling packages for multiple sessions to a client to ensure future visits.
43. Why is performing body stretching to client before the massage session
is important?
a. Improve effect of massage.
b. Preserve benefits of massage.
c. Prepare the client for the massage.
d. Improved flexibility and circulation.
44. A technique is done by holding the limb and shaking it vigorously and
rhythmically, back, and forth. The therapist is applying a. Coarse.
b. Jostling.
c. Rocking.
d. Fine vibration.
45. The following are the benefits of Swedish massage. Which one is
NOT?
a. Sleep better.
b. Reduce pain.
c. Improve pain tolerance.
d. Increase immune function.
Address: Matalino St. D.M. Government Center, Maimpis, City of San Fernando (P)
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Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
47. Providing massage service to any client who needs and come to your
office without prejudicing. The therapist is
a. Showing respect.
b. Showing commitment.
c. Performing professionalism.
d. Practicing non- discrimination.
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Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
52. How would you handle a client who makes an inappropriate comment
during the massage?
a. Argue with the client to know the truth.
b. Call the attention of the security officer.
c. Quit on your job immediately.
d. Follow the company policy on handling such situation.
53. What would you do if a client asked for deep tissue massage but started
making sounds as if they were in pain when you administered deep
pressure?
a. Communicate with your client to know what is happening and provide
the pressure suited for him.
b. Reduce the pressure of massage you are applying.
c. Check the client’s complaint.
d. All of the above.
Address: Matalino St. D.M. Government Center, Maimpis, City of San Fernando (P)
Telephone Number: (045) 598-8580 to 89; Email Address: region3@deped.gov.ph
Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
56. What draping techniques best describe the procedures below? 1st-Put the
bath towel on the table or bed before the massage treatment. 2 nd-Bring
the bath towel up over the client’s head to cover the forehead or the eyes.
3rd-Using the hand as a wedge on each side of the drape, bring the side
portions around the neck and tuck them into the top of the body drape.
a. Anterior Leg Drape.
b. Breast Drape.
c. Gluteal Drape.
d. Turban Drape.
58. What are the tips in choosing high quality essential oils that are often
used in aromatherapy massage?
a. Aroma, Purity, Quality.
b. Essence, Reputation, Quality.
c. Purity, Quality, Reputation.
d. Quality is enough.
59. What best illustrates the health and healing concept of massage? a. It is
perhaps an idea of integration of massage in the body. (1) b. It
provides relaxation to the affected muscles as well as the body as a
whole.
c. It is about restoring balance to the body system. In order to do this
gathering as much information as possible about the client so we
can see how the body has changed its function and work to correct
the system.
d. The body is an integrated organism and that in order to treat a
person effectively, we must look at the whole picture. This includes
not only the physical symptoms but also the way other factors such
as lifestyle, diet, and activity level relate back to the changes we are
seeing in the body.
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Republic of the Philippines
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REGION III-CENTRAL LUZON
instruments which create great and beautiful music when they all play in
harmony. Just one instrument which is disharmonious, and the entire
piece of music sounds wrong and becomes a pain instead of pleasure.
Make sure all instruments are in tune and played the right way and with
the right tune and force.” What is the best idea or message about
wellness?
a. Everything is connected. What you feel is what they see in you. b. Our
body is an integrated organism that in order to treat a person effectively
we must not focus only on one aspect but all the aspects of a healthy
and balanced life.
c. The pain of a very small part of the body is felt by the whole body.
d. Your health is like a group of instruments played harmoniously.
62. The following are the therapist’s role in maintaining health and safety in
the workplace. Which one does NOT belong to the group?
a. Be competent in selecting appropriate treatments and in administering
them correctly and safely to the clients.
b. Follow the correct technique for all treatments, understand the effects,
and be alert to contra-indications and contra-actions.
c. Ignore any hazard or risk and make sure that hurtful action is taken.
d. Maintain the highest standards of personal and salon hygiene.
63. What should the therapist do if they notice a spot that keeps on
enlarging on the skin of their regular client?
a. The therapist should tell the client and suggest seeing a doctor.
b. The therapist should ignore it and continue the session. c. The
therapist should try to massage it away.
d. The therapist should stop the massage.
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Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
65. What should a therapist do if they hear a rumor that one of their
colleagues has been acting inappropriately with clients?
a. Argue with the colleagues.
b. Ask the client about the rumor.
c. Ignore the entire situations.
d. Speak with their supervisor as soon as possible.
66. This is a type of hilot wellness scanning done with the palm at surface
of the hand palpating the body surface of the patient in determining
balance of hot and cold. What it is?
a. Pagpupulso.
b. Pagsasalat
c. Pagsasala.
d. Pagkapa.
68. Why do we advise our client to drink plenty of water after the
massage treatment?
a. It helps the body flush out any accumulated materials that were
released during the massage.
b. To digest easily heavy meals taken after the massage.
c. Just for complying what the therapist advises.
d. To rehydrate the body.
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and advises written below, which one does NOT support the idea? a.
Relaxation.
b. Eating a well- balanced diet.
c. Keep your body warm and relaxed.
d. Drink cold water to rehydrate the body.
72. It is a technique done by swaying a part of the body back and forth
using both hands and fingertips ranging from slow to rhythmic
movement. a. Coarse.
b. Cupping.
c. Nerve stroke.
d. Rocking.
73. Among the different massage practices learned in the lesson which do
you think is the most common massage services practiced in the
Philippines nowadays?
a. Hot stone massage because it involves the use of heated basalt stones,
a type of volcanic rock placed on a specific part of the body for the
purpose of pain relief and relaxation
b. Hydrotherapy massage because it involves the use of water that help
massage muscles and other soft tissues in the body.
c. Swedish massage because it is one of the most popular forms of
massage therapy that help client relax, give energy, and may help after
an injury.
d. Thai massage because it offers therapeutic touch that differs in many
ways from traditional massage.
Address: Matalino St. D.M. Government Center, Maimpis, City of San Fernando (P)
Telephone Number: (045) 598-8580 to 89; Email Address: region3@deped.gov.ph
Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
74. Pulse rate is the measurement of the heart rate, the number of times
the heart beats per minute. 60-100 beats per minute is the normal pulse
rate of a healthy adult. Which one of the following situations will NOT
contribute to fluctuating the pulse rate?
a. A construction worker working under the sun.
b. An adult male who is smoking while drinking coffee.
c. A student who is in a hurry because he will be late to school. d. A
lady swinging under a shaded tree while listening to her favorite
music.
75. It is a type of massage that works the whole body, but the therapist may
focus on areas of the body that need extra attention. During the
massage, the therapist will use their hands, palms, and thumbs to
massage certain points of your body. Pulsing or rhythmic pressure is
used.
What massage service best describes the statement
above? a. Chair Massage.
b. Deep Tissue Massage
c. Shiatsu Massage
d. Swedish Massage.
76. What is the client’s condition that is best for the massage treatment? a.
A recuperating client.
b. A client who has mild flu and suffering backpain.
c. A client who is 10 moths recovering from a surgical operation.
d. A client assessed without any massage contraindications
77. Why does massage should be avoided to client during the healing
process condition?
a. This may cause an allergy to the client.
b. Client’s medical condition is not yet stabilized. Consent of the
medical provider is needed if the massage is beneficial.
c. There is a danger of further damage to tissues and may delay the
healing process.
d. Healing process is a massage contraindication.
78. What is the most appropriate way for a therapist to handle extremely
unpleasant post-massage feedback from a client?
a. Refuse payments.
b. Offer discounts for the next session.
c. Defend yourself and dispute their marks.
d. Listen carefully and express gratitude for their dispute.
Address: Matalino St. D.M. Government Center, Maimpis, City of San Fernando (P)
Telephone Number: (045) 598-8580 to 89; Email Address: region3@deped.gov.ph
Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
79. What do you consider to be the most important question that ought to
be posed to a new client?
a. Who referred you to me for this treatment/
b. Have you ever had a massage before?
c. Do you prefer hard massage?
d. What is your occupation?
83. When it is time for your client to disrobe, what action should you
take?
a. Offer to help them.
b. Excuse yourself from the room.
c. Stay in the room and turn around.
d. Stay in the room like it’s no big deal.
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Telephone Number: (045) 598-8580 to 89; Email Address: region3@deped.gov.ph
Republic of the Philippines
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REGION III-CENTRAL LUZON
86. In reflexology massage the body has lines of energy that end in specific
zones in your hand. What zone does the intestine, ovaries, uterus, and
sciatic nerve belongs?
a. Zone 1.
b. Zone 2.
c. Zone 3.
d. Zone 4.
87. The following are some tips when not to perform Shiatsu abdominal
massage. Which one does NOT belong to the group?
a. On client suffering obesity.
b. On client/customer with stomach ulcer.
c. On client/customer with high blood pressure.
d. When the client/customer has problems in the stomach, brain, or
lungs.
88. Simultaneously apply alternate palm pressing to the foot up to the thigh
with back-and-forth motion for two (2) repetitions. Simultaneously apply
thumb pressing to the medial side of the thigh with back-and-forth
motion for two (2) repetitions. Lift the ankles and apply shaking for two
(2) repetitions. What position in performing Shaitsu massage is
applicable on the procedures mentioned above?
a. Prone.
b. Sitting.
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c. Supine.
d. Side lying.
90. The following are the steps in taking the blood pressure correctly. a.
Place the pressure gauge in a position where you can easily read it
and hold the bulb with one of your hands.
b. Listen for the first pulse beat, then note the reading on the gauge.
This reading is your systolic pressure.
c. Wrap the cuff around the upper arm, with the lower edge of the cuff
difficulty in should be positioned about one inch above the elbow. d.
Release more air until the sound of the pulse disappears. Take note of
the reading on the gauge as soon as you can no longer hear the pulse.
This reading is your diastolic pressure.
e. Lightly press the stethoscope bell on the inside center of the bend of
your elbow to hear the client’s pulse over the brachial artery. f. At this
point, stop pumping and slowly release the pressure by turning the
valve counterclockwise without removing your eyes on the gauge.
g. Inflate the cuff by squeezing the bulb until the pulse can no longer
be felt.
Arrange the steps in the correct order. Select the letter that best fit to the
sequence you choose.
a. A, C, E, D, F, B, G
b. C, E, A, G, F, D, B
c. C, A, E, G, F, B, D
d. D, A, C, E, F, B, G
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Telephone Number: (045) 598-8580 to 89; Email Address: region3@deped.gov.ph
Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
92. Communication barrier is one problem inside the workplace area. These
are the possible solutions, which one is NOT?
a. Being clear and use language that the person understands.
b. Checking that the person understood you correctly.
c. Respecting person’s desire not to communicate.
d. Talk to everyone at once.
94. One hand raking, ironing, circular one handed, heart shape,
circular two handed are categorized under what manipulations of
Swedish massage?
a. Effleurage.
b. Friction.
c. Petrissage.
d. Tapotement.
95. Among the manipulations of Swedish massage, which one is done with
body covering?
a. Effleurage.
b. Petrissage.
c. Tapotement.
d. Vibration.
Address: Matalino St. D.M. Government Center, Maimpis, City of San Fernando (P)
Telephone Number: (045) 598-8580 to 89; Email Address: region3@deped.gov.ph
Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
96. One day in your spa, somebody approach you that he wanted to
book a massage for his friend who is experiencing severe and chronic
back pain because of the nature of his work. What type of massage
service best suit for his friend?
a. Aromatherapy massage.
b. Deep tissue massage.
c. Shiatzu Massage.
d. Swedish Massage.
100. The following are techniques of petrissage. Which one does NOT
belong to the alternatives below?
a. Gliding.
b. Kneading.
c. Squeezing.
d. Wringing.
Address: Matalino St. D.M. Government Center, Maimpis, City of San Fernando (P)
Telephone Number: (045) 598-8580 to 89; Email Address: region3@deped.gov.ph
Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
RAMILO C. CRUZ,PhD.
EPSvr1, EPP/TLE/TVL
Recommending Approval:
LIBRADA M. RUBIO
CMLD Chief
Approved:
MAY B. ECLAR,PhD.CESO III
Regional Director
Answer key:
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Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
1. a
2. a (2), c (1)
3. b
4. b
5. a
6. b
7. b
8. d
9. c
10. a (1), b (2), c (1)
11. a
12. d
13. a
14. c
15. d
16. a
17. c
18. d
19. c
20. d
21. a
22. c
23. c
24. b (2), c (3)
25. c
26. b
27. c
28. b
29. a
30. c
31. d
32. a
33. a
34. d
35. d
36. b
37. d
38. c
39. a
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Republic of the Philippines
Department of Education
REGION III-CENTRAL LUZON
40. c
41. d
42. c
43. c
44. b
45. c
46. b
47. d
48. d
49. c
50. a
51. b
52. d
53. d
54. a
55. b
56. d
57. a (1), b (1), d (2)
58. a (1), b (1), c (2)
59. a (1), b (1), c (2), d (3)
60. a (1), b (2), c (1)
61. a (1), b (1), d (2)
62. c
63. a
64. b
65. d
66. d
67. d
68. a (2), d (1)
69. d
70. b
71. c
72. d
73. a (2), b (1), d (1)
74. d
75. b
76. d
77. b (1), c (2), d (1)
78. d
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Republic of the Philippines
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REGION III-CENTRAL LUZON
79. b
80. b
81. d
82. a (2), d (3)
83. b
84. c
85. b
86. d
87. a
88. c
89. a
90. c
91. d
92. d
93. a
94. a
95. c
96. b
97. c
98. d
99. c
100. a
Prepared by:
AMILOU S. MORANTE
T-III, Writer
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