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Siddha Walk

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Sage Agastya

Workshop Series
Free-Priceless-Timeless- Knowledge

Siddha Walk
Benefits
● Corrects weight -more and less balance
● Brings to right weight for the body
● Blood flow regulated
● Lifestyle related issues - bp high or low good
● Diabetes reversed
● Strength in digestion
● Each organ energised
● Feel fresh
● Intestine issues, colon , gas, acidity, piles
● High performance activities to low performance
● Stones dissolve
● All chakra activated
● Mind sharpness ,brings awareness and focus
● From toddlers to old
Rules
● 5 to 6 am and pm
● Stomach empty
● Clear blows
● Drink 1 glass Hot water
● Hold mudra
● Silence during walk
● No bending neck
● No mobile or any other devices
● No eating and drinking
● Open eyes
● Nose breath only
● Gase at an object
Science
● Twist and turns without anxiety
● Walk like snake- snake lives long
● White and red corples clean
● South to north - gain
● North discharge
● Ghat section removes pitta out -Temples on hills eg
● So this siddha walk removes pitta


11 mins 11 mins

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