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    Rhythmic Activities

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    ANDRIANNE FAGUTAO
    Dancing provides many physical and mental health benefits. It can improve heart and lung function, increase strength and motor skills, boost aerobic fitness, and strengthen bones. Dancing also enhances coordination, balance, flexibility, and spatial awareness. Regular dancing leads to better mental functioning, psychological well-being, self-confidence, and social skills. Folk and ethnic dances are cultural art forms passed down through generations that communicate the customs of a people or region. Rhythm refers to a regular, repeated pattern of movement or sound and is natural to humans based on the rhythms of the body like the heartbeat. Dance involves rhythmic movement set to music that becomes a medium for expression and communication.

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    Rhythmic Activities

    Uploaded by

    ANDRIANNE FAGUTAO
    17 views1 page
    Dancing provides many physical and mental health benefits. It can improve heart and lung function, increase strength and motor skills, boost aerobic fitness, and strengthen bones. Dancing also enhances coordination, balance, flexibility, and spatial awareness. Regular dancing leads to better mental functioning, psychological well-being, self-confidence, and social skills. Folk and ethnic dances are cultural art forms passed down through generations that communicate the customs of a people or region. Rhythm refers to a regular, repeated pattern of movement or sound and is natural to humans based on the rhythms of the body like the heartbeat. Dance involves rhythmic movement set to music that becomes a medium for expression and communication.

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    RHYTHMIC ACTIVITIES

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    Dancing provides many physical and mental health benefits. It can improve heart and lung function, increase strength and motor skills, boost aerobic fitness, and strengthen bones. Dancing also enhances coordination, balance, flexibility, and spatial awareness. Regular dancing leads to better mental functioning, psychological well-being, self-confidence, and social skills. Folk and ethnic dances are cultural art forms passed down through generations that communicate the customs of a people or region. Rhythm refers to a regular, repeated pattern of movement or sound and is natural to humans based on the rhythms of the body like the heartbeat. Dance involves rhythmic movement set to music that becomes a medium for expression and communication.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    17 views1 page

    Rhythmic Activities

    Uploaded by

    ANDRIANNE FAGUTAO
    Dancing provides many physical and mental health benefits. It can improve heart and lung function, increase strength and motor skills, boost aerobic fitness, and strengthen bones. Dancing also enhances coordination, balance, flexibility, and spatial awareness. Regular dancing leads to better mental functioning, psychological well-being, self-confidence, and social skills. Folk and ethnic dances are cultural art forms passed down through generations that communicate the customs of a people or region. Rhythm refers to a regular, repeated pattern of movement or sound and is natural to humans based on the rhythms of the body like the heartbeat. Dance involves rhythmic movement set to music that becomes a medium for expression and communication.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
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    RHYTHMIC ACTIVITIES

    DANCE:
     Dancing can be a way to stay fit for
    What are the
    people of all ages, shapes and Phases of Dance?
    sizes. It has a wide range of
    physical and mental benefits
    including: Folk/ Ethnic dance
     improved condition of your heart and lungs - It is a cultural art form handed
     increased muscular strength, endurance and down from generation to generation.
    motor fitness It communicates the customs, beliefs,
     increased aerobic fitness
    rituals, and occupations of the people of
     improved muscle tone and strength
     weight management a region or country.
     stronger bones and reduced risk of
    osteoporosis - Folk dancing belongs to the people. It
     better coordination, agility and flexibility emanates from them. Ethnic tribes have
     improved balance and spatial awareness their specific tribal art forms originated
     increased physical confidence
    and danced by the people of the tribe.
     improved mental functioning
     improved general and psychological well-
    being
     greater self-confidence and self-esteem
     better social skills.

    Dancing:
    Dancing means to express one’s
    emotion through movements
    discipline by rhythm.

    Came from old German word


    Danson which means to stretch.

     Essentially, all dancing is made


    up of stretching and relaxing.

    Dance:
     It refers to movement set to music
    where there emerges organization,
    structure and pattern.

     Is an art form which human


    movements becomes the medium for
    sensing, understanding, and
    communicating ideas, feelings and
    experiences.

     One of the most beautiful forms of


    art.

     Is no longer a hobby but also one of


    the most lucrative professions as
    well.

     Every Dance has a unique identity.

    Rhythm;
     It is a measure motion of flow,
    characterized by regular recurrence of
    elements or features as beats,
    sounds, or accents.

     It is natural to every individual. This


    is because of sense of rhythm which is
    influenced by the rhythmic beating of
    the person’s heart the rhythmic
    movements of lungs as oxygen are
    taken in and carbon dioxide is force
    out the body’s system and other
    movements of the organs of the
    human body.

     When an individual move in


    response to a particular rhythm or
    music, we call the movements as
    rhythmic movements or rhythms.

     It is the pattern of movement.

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