Annual Review of Critical Psychology
2024 Volume 17 pp 26 - 45
Engaged Buddhist Praxis and Critical Psychology
Robert K. Beshara
Abstract
This essay argues for the relevance of Engaged Buddhism to critical psychology.
The teachings of Vietnamese Zen master, Thích Nhất Hạnh or Thầy (teacher), as an
embodiment of Engaged Buddhism, are an amalgamation of the wisdoms of both the
Theravāda tradition and the Madhyamaka (Middle Way) School of Mahāyāna
Buddhism, which was founded by Nāgārjuna and which emphasizes the principle of
Śūnyatā (emptiness) - a principle eloquently immortalized in the Heart Sūtra. From
the Mahāyāna perspective, we inter-are because the self is made only of non-self
elements, which include not only the Five Skandhas, but also everything in the
universe from the Big Bang onwards. The doctrine of anattā (non-self) encourages
neither psychosis nor irresponsibility; in fact, it stands for the exact opposite, as is
clear from Hạnh’s philosophy of interbeing with its radical emphasis on a
worldcentric ethic, which is foundational for Engaged Buddhism as liberation praxis.
Thầy’s words encourage us to see how profoundly interconnected we are with all
sentient beings and everything else, which is a much needed practical philosophy in
times like these when we are faced with ecological disasters, such as climate
breakdown and environmental racism.
Keywords: Engaged Buddhism, critical psychology, praxis, interbeing, Thích Nhất
Hạnh, self, mindfulness
Author Bio
Robert K. Beshara is the author of Decolonial Psychoanalysis: Towards Critical
Islamophobia Studies (Routledge, 2019) as well as Freud and Said: Contrapuntal
Psychoanalysis as Liberation Praxis (Palgrave, 2021). He is also the editor of A
Critical Introduction to Psychology (Nova, 2019) and Critical Psychology Praxis:
Psychosocial Non-Alignment to Modernity/Coloniality (Routledge, 2021). Further, he
is the translator of Mourad Wahba’s (1995) Fundamentalism and Secularization
(Bloomsbury, 2022). He is the founder of the Critical Psychology website:
www.criticalpsychology.org. Finally, he works as an Assistant Professor of
Psychology & Humanities and Chair of the Department of Arts & Human Sciences at
Northern New Mexico College. For more information, please visit
www.robertbeshara.com.
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Email: robert.beshara@nnmc.edu
Cite as: Beshara , R. K (2024) Engaged Buddhist Praxis and Critical Psychology.
Engaged Buddhist Praxis and Critical Psychology. Annual Review of Critical
Psychology, 17. pp.26 - 45.
I have written elsewhere about Engaged Buddhism, as a theoretical resource for
critical psychology, whether in terms of regulating negative emotions (Beshara,
2015), psychologically constructing reality (Beshara, 2016), or thinking about
morality - as opposed to values and ethics - in critical psychological research
(Beshara, 2017). A few other scholars have also considered the relationship
between Buddhism and critical psychology (Chakkarath, 2014; Cohen, 2010;
Stanley, 2012; Vithanapathirana, 2013), but in general it is an under-explored
research area.
Stanely (2013), for example, has written about mindfulness as a groundless ground
for critical (discursive) psychology, that is, he is interested in building “a psychology
without foundations” (p. 61). I define psychology, from a critical perspective, as the
discourse of psyche (Beshara, 2019), which is in contrast to the mainstream
understanding of psychology as the science of psyche qua behavior, cognition, or
brain. Consequently, Buddhist psychology - as explicated in the abhidharma (metateaching) - provides us with a theoretically sophisticated discourse of psyche, which
is akin to the psychoanalytic account of the subject, wherein the ego is decentered.
This decentering of the ego opens up the possibility for a Buddhist-informed
relational ontology, or unconscious, as a groundless grounding of critical psychology
not only as a scholarly field, but also, and more significantly, as a liberation praxis.
It is true that mindfulness has been for quite some time, and continues to be, a
buzzword, which speaks to the exoticization of Buddhism in Euro-America; therefore,
I share the skeptics’ (e.g., Friedman, 2016) concern regarding the omnipresence of
the mindfulness discourse, which is promoted as a panacea, particularly in the
Global North. This shallow, and capitalistic, approach to mindfulness - what Purser
(2019) calls “McMindfulness” - appropriates an ancient meditation practice and
removes it from the long history and ongoing context of Buddhist praxis in the Global
South. McMindfulness is marketed to spiritual materialists as an affordable, and
guaranteed-to-work, self-help product - and it is now even included in the training of
soldiers, most prominently in the United States.
Instead, I view Buddhist psychology as a critical psychology and Engaged Buddhism
as a radical praxis from the Global South, which does not mean that all Buddhist
theories and/or practices are automatically, or inherently, liberating. For example,
one must not ignore the right-wing politicization of Buddhism for the building of a
fascist project, such as by the 969 Movement in Myanmar under the leadership of
Ashin Wirathu.
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Furthermore, I regard meditation as a radical qualitative research method (Beshara,
2017) - not be confused with Wilhelm Wundt’s introspective method, which has been
dismissed in the history of psychology in favor of the experimental approach. Along
this line, Wallace (2009) makes a compelling argument for Buddhism as a
contemplative science, which posits a third position beyond the methodological
debates in European philosophy of science regarding empiricism versus rationalism
or naturalism versus humanism.
The current debate winner, and recipient of generous research funding, is scientism.
Scientism is not science, but ideology. For example, the experimental (or scientific)
method is ideologically promoted as objective or infallible, but, of course, the history
of psychological experiments testifies to many of them being unethical (e.g., the Little
Albert experiment, the Milgram experiment, and the Stanford prison experiment). In
other words, Buddhism as critical psychology stretches our understanding of the
scientific by including contemplative research methods such as meditation. As such,
it rejects scientism, or the ideological marriage between science and capitalism. This
marriage presents us with a discourse on objectivity coupled with a fantasy about
progress, which together cover up serious unethical practices of domination in the
name of instrumental reason.
There is a universal appeal to Buddhism, which speaks to its continued relevance,
but then we can also speak of Buddhisms or the particular adaptations of Buddhism
to different cultural contexts (e.g., India, Sri Lanka, Myanmar, Thailand, Vietnam,
Tibet, China, Korea, Japan, Europe, USA, etc.). However, I am interested in the link
between the singularity of being and pluriversal truths, that is, bypassing cultural
particularities for the sake of international solidarity.
Furthermore, following Morton (2007), I consider the contemporary misreading of
“western Buddhism” (e.g., Žižek, 2001) as being exclusively ideological, particularly
from the perspective of continental philosophy, as a function of Hegel’s original
misinterpretation (e.g., equating emptiness with nothingness). Additionally, the
capitalist class’s misuse and abuse of Buddhist theories/practices, in the Global
North, ought not to be confused with the theories/practices themselves, many of
which are more than 2,500 years old. In other words, they predate the racial
capitalist world-system. In this context, particularly given the Chinese occupation of
Tibet, it is worth noting the Dalai Lama’s tongue-in-cheek remark in 2011: “I consider
myself a Marxist...but not a Leninist.” He then added, “We must have a human
approach. As far as socioeconomic theory, I am Marxist.” This remark, which is
clearly aimed at the Chinese Communist Party, speaks to the anti-capitalist potential
of Buddhism as a Global Southern liberal praxis and, therefore, enacts a dual
critique of the capitalist commodification of Buddhism in Euro-America (i.e.,
McMindfulness) and the authoritarian socialist rejection of Buddhism in China as a
thing of the past. The dialectical move is sublating Buddhism, that is, affirming what
is liberating in the praxis and cancelling what is not.
Engaged Buddhism (King, 2009; Queen, 2000), which grew out of the context of the
anti-American/Vietnam war protests and the civil rights movement, is inherently
political because it is socially engaged with the ongoing reality of oppression. From
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the perspective of Engaged Buddhist praxis, systemic injustices (e.g., environmental
racism) are duh 0kha (suffering or unsatisfactoriness) and they not only impact the
world, they also affect sanghas (Buddhist communities), which drove williams,
Owens, and Syedullah (2016) - as racialized Buddhist practitioners - to co-author the
influential book Radical Dharma: Talking Race, Love, and Liberation.
Throughout this paper, I am concerned less with Buddhism as a religion, and more
with Engaged Buddhism as both a critical psychology and a secular (but radical)
praxis of liberation (cf. Batchelor, 2017). However, I must confess that the secularreligious binary, which I implicitly invoke here, should not be taken for granted since
definitions of the secular and the religious are never neutral, but are rather heavily
contested (cf. Asad, 2003; Berger, 1999; Helderman, 2019; Jackson & Makransky,
2000; Josephson-Storm, 2017; King, 2001; McMahan, 2008). Therefore, my use of
the term ‘radical’ is meant to signify a materialist critique of secularist ideology, or
how secularism (like scientism) often colludes with global racial capitalism. In other
words, my invocation of the secular qua radical is meant to evoke Edward Said’s
(1983) notion of “secular criticism” and Mourad Wahba’s (2022) argument for
secularization as a process. To put it differently, to say that Engaged Buddhist praxis
is secular signifies that it is worldly, or “a part of the social world, human life, and of
course the historical moments in which [it is] located and interpreted” (Said, 1983, p.
4). To qualify this praxis as radical suggests that it is both anticapitalist and antiracist
since it enacts a materialist critique of the global ideology of racial capitalism.
This essay is divided into three sections: in the first section, I begin with a
personal/political reflection on practicing in the Plum Village tradition; in the second
section, I unpack the Buddhist critical psychological perspective on the self, which
essentially deconstructs the psyche (i.e., pulling the psychic rug from underneath
psychology’s feet); finally, in the third section, I closely read a quote from Dilgo
Khyentse Rinpoche in order to think with him about the mind’s true nature, therefore,
I end by emphasizing the psyche’s ontological emptiness (or interbeing), which
aligns with the psychoanalytic view of the unconscious as the psychosocial link
between the subject and the Other.
Personal/Political Reflection: Practicing in the Plum Village
Tradition
I have been studying Buddhism for years, and my experience has consistently
ranged from confusion to bliss because I did not know how to make sense of all the
different teachings of, and contradictory interpretations within, Buddhism. For many
years, I was not sure which path was for me as I continued to look for a teacher.
I was drawn to Buddhism after learning about Hinduism through yoga when I was in
high school back in the year 2000. You can imagine the strange situation I was in:
living in Egypt - a Muslim-majority country - and growing up as a secular Catholic
(albeit ethnically Coptic); I am lucky though that my parents are, for the most part,
freethinkers. Nevertheless, they were disturbed when I told them that I wanted to
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take refuge in the Three Jewels, eventually they learned to accept and respect my
choice. After years of practicing meditation in several traditions (e.g., TM, Sri
Chinmoy, and Zen), I came across the teachings of Thích Nhất Hạnh in 2011 by
stumbling across his wonderful book, The Heart of the Buddha’s Teaching, which I
remember stood out to me in a very vivid way at Seminary Co-op Bookstore in Hyde
Park (Chicago, IL). It literally jumped out of the bookshelf at me.
In 2012, I contacted the administrators of the Order of Interbeing website and they
directed me to contact Al Lingo, whom I did reach out to and, ever since, he has
been my dharma teacher. I remember the monastics telling me that I was fortunate
to be living in Georgia near such a venerable dharma teacher, who I later learned
was actively engaged in the civil rights movement and worked directly with Martin
Luther King Jr. Incidentally, Al, along with Thầy, consider MLK Jr. to be a
bodhisattva. From the perspective of Engaged Buddhism, social justice warriors are
bodhisattvas.
In the fall of 2013, I was privileged to receive the Five Mindfulness Trainings (or
Precepts) from Thầy during a wonderful ceremony on my five-day retreat at
Magnolia Grove Monastery in Batesville, MS. Now, my dharma name is Embodied
Practice of the Heart. I share this story to express my appreciation of the moral law
of karma in the context of dependent origination. I am very grateful for having
practiced in the Plum Village tradition and for continuing to be in dialogue with my
dharma teacher. I chose this specific path, or it chose me, for many reasons, but it
has a lot to do with the fact that Thầy’s teaching style is integrative and
straightforward, yet sophisticated and poetic. In other words, his paradoxical
teaching style embodies Thiền (Zen).
I am happy to report that I am now less confused about Buddhism, yet I do not
presume, or aspire, to understand everything Buddhism-related. I recognize the
diversity and the complexity of the theoretical teachings, but grounding myself in
practice makes the dharma relatable. For instance, my understanding of Śūnyatā
deepened when I started to think of it in terms of Tathāgatagarbha because initially I
was more used to the developmental model of Buddhism, wherein one cultivates
good karma through wholesome means. In the discovery model, however, we are
already Buddhas, that is our nature, but we fail to see our Buddha-nature because
layers of confusion are blinding us. The discovery model puts a spin on the
traditional interpretation of bodhi (enlightenment), as a stage out there to be reached.
If we already are Buddhas, and the nature of our minds is pure, then we only need to
settle the mind in its natural state, which, ironically, is a difficult thing to do because
of how rigidly neurotic we have become after years of cultural conditioning - a
function of racial capitalist superegoic demands.
I learned that the origin of all dualisms is manas-vijñāna, the seventh layer of
consciousness according to the Yogācāra (Mind-Only) School. In addition to the
traditional six consciousnesses related to the six sense organs identified by
Theravādans, the Yogācārins added two more layers of consciousness subtler than
mind consciousness. The eighth, and deepest, layer of consciousness is ālayavijñāna (storehouse consciousness) and it is where all of our karmic seeds are
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stored - these seeds are what get reborn depending on our karma, or how we think,
speak, and act in this life. In many ways, ālaya-vijñāna is a proto-theorization of the
unconscious and we can reframe karmic seeds as karmic signifiers through the lens
of Lacanian psychoanalysis, particularly if we are interested in a psychosocial
account of subjectivity, which is crucial in collective liberation.
The Two Truths doctrine (cf. The Cowherds, 2010) collapses ontology and
epistemology because Buddhism’s soteriological framework is essentially pragmatic,
wherein nirvān 0a and sam0sāra inter-are. Thầy teaches interbeing using the following
metaphor: “No mud, no lotus” (Hạnh, 2014). Happiness (the lotus) is made only of
non-happiness elements, such as duh 0kha (the mud). I remember in one of Thầy’s
dharma talks, he claimed that even bodhisattvas suffer, but the difference between
them and us is that they know how to suffer well.
The Buddhist path in the context of the Six Pāramitās - especially prajñā (wisdom),
which informs our skillful means - is an alchemical process of sorts, this is
particularly the Tantric vision of transmuting (cf. sublimating or cathecting) the
energy of anything, which inherently is neither good nor bad - but simply a display of
primordial awareness, one of the fundamental forces of nature not addressed by
most physicists. The reason for the exclusion of consciousness in the natural
sciences is partly a question of methodology; contemplative scientists (e.g., Buddhist
adepts) use meditation as a radical qualitative research method (Beshara, 2017) to
investigate the nature of the mind and reality in an introspective, yet rigorous
manner. Speaking of which, I have personally benefited a great deal from learning
about the differences between śamatha, vipaśyanā, and other meditative practices.
Mindfulness is based on vipaśyanā, which is the practice of non-judgmentally
watching our thoughts come and go. The point of the practice is to realize that we
are not our thoughts, or to disidentify from them, which is the opposite of Descartes’s
famous equation (i.e., thinking = being). In this sense, Buddhism is theoretically more
aligned with psychoanalysis than it is with either philosophy or psychology. In fact,
Thầy often says: “I think; therefore, I am not” and, strangely, Lacan has also uttered
the same exact words (as cited in Bailly, 2009, p. 75). In Buddhist psychology,
identifying with our thoughts is seen as an Imaginary process of ego solidification. In
psychoanalysis, our unconscious thinking is a function of the Other’s discourse.
Whereas the theoretico-practical link between engaged Buddhism and critical
psychology is under-explored, the literature on the relationship between Buddhism
and psychoanalysis is fecund (Moncayo, 2012; Fromm, 1960/2013; Safran, 2003).
Although, I am skeptical of devotional practices due to my mistrust of the Abrahamic
faiths, I recognize the Buddhist logic behind the use of devotion. For instance, today
in the Global North there is a cultish worship of celebrities and a religious obsession
with money, so why (Buddhists would ask) not direct our energies toward a symbol
that represents our perfect nature instead? I remember coming across a talk years
ago on how Buddhists are not idol but ideal worshippers. Nevertheless, my
commitment is to Engaged Buddhism as both a critical psychology (or discourse of
psyche) and a secular (but radical) praxis of liberation.
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Mindfulness allows us to witness our excessive discursivity, which Buddhists call
Monkey Mind. Developing our skill of discursive awareness through meditation - a
skill that was not available to introspectionists in the early history of psychology and,
hence, why their methodology was swiftly dismissed - can afford us an encounter
with the unconscious, which can be liberating since it involves a recognition of the
split between unconscious thinking and false being. Buddhist meditation essentially
entails resting in this very split, or gap, between thinking and being. In other words,
Buddhism provides us with the tools for developing an awareness of both the ego
and the unconscious; as such, it can complement psychoanalysis.
Bodhicitta, which Hạnh (1998) translates as “the mind of love” and which Welwood
(2000) interprets as “the heart of awakening” is something that I ethically care about.
In fact, my first peer-reviewed article is on the importance of being centered in our
heart consciousness (Beshara, 2013), which can be qualified with terms like
empathy (feeling into) and compassion (suffering with). Grounding critical
psychology in a relational ontology makes sense given the field’s commitment to
socio-environmental justice and politico-economic liberation.
Welwood’s (2000) descriptions of the three elements of mind, i.e., “movement,
stillness, and awareness” (p. 50) and their inter-play, shed light on the dynamics of
the mindstream. He further unpacks the mindstream when addressing the alchemical
Mahāmudrā/Dzogchen tradition:
“The ultimate practice here is learning to remain fully present and
awake in the middle of whatever thoughts, feelings, perceptions,
or sensations are occurring and to appreciate them … as
dharmakaya - as an ornamental display of the empty, luminous
essence of awareness.” (p. 123, emphasis in original)
To add to what I wrote earlier about how bodhisattvas know how to suffer well, I find
the following insight about depression qua duh 0kha from Welwood (2000) to be quite
enlightening: “in sadness there is a fullness of heart, a fullness of feeling in response
to being touched by the sweet, transitory, ungraspable quality of human existence”
(p. 177). He seems to be describing compassion, which literally means co-suffering.
Again, it is vital for critical psychologists in general, and psychoanalysts in particular,
to know how to suffer well since they are tasked with the ethical responsibility of
reducing psychic distress in the world, whether they do this through pedagogy,
research, activism, or clinical practice.
Chögyam Trungpa (1973) makes a similar point regarding using our suffering as a
resource by stating, in a counterintuitive manner, that disappointment “is a good sign
of basic intelligence” and “the best chariot to use on the path of the dharma” (p. 25).
Later in Cutting Through Spiritual Materialism, he claims, “Sudden enlightenment
comes only with exhaustion … One must make the journey because … at the point
where you begin to be disappointed you get it” (p. 203). As critical psychologists,
particularly clinicians, we work with mud (psychosocial distress under racial
capitalism) and we plant critical (anticapitalist and antiracist) seeds through our
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collective liberation praxis in an effort to see the sprouting of beautiful lotuses (just
and egalitarian societies). What is interbeing but another term for solidarity?
Trungpa (1973), in his predictably unconventional way, equates the trikāya (or
bodies of the Buddha) with the three basic principles of being. To him, Śūnyatā is
dharmakāya, energy is sam0bhogakāya, and the quality of manifestation is
nirmanakaya (p. 231). Traditionally, dharmakāya is understood as the teachings of
the Buddha on the nature of reality, sam0bhogakāya as the grounding practices, and
nirmān 0akāya as the physical body of the historical Buddha (Hạnh, 1998, p. 156). The
key feature in both interpretations is that the Buddha is alive and well through the
Three Jewels of dharma (teachings), sangha (community), and Buddha - the latter
signifying our true nature.
Hạnh (1988/2009) writes: “perfect Nirvān\a is the state of non-fear” (p. 40). It comes
under a chapter titled “Freedom” in his commentary on the Heart Sūtra. Whereas
fear is a product of ignorance, confusion, and dualism; love is the freedom from fear
(Krishnamurti, as cited in White, 1995). To experience fear, there must be a subject
who is afraid and an object that is feared. Hạnh (1988/2009) presents us with a
radical vision of fearlessness in the post-9/11 era, wherein terrorism is a politically
charged word that has an affective (and ideological) grip on us, and for this very
reason, I think we must seriously consider his liberatory alternative to our oppressive
cultural habits. In other words, conservative fears are often reactionary (e.g., hate
speech/crimes) and radical love can be revolutionary (e.g., solidarity). Earlier in the
book, Thầy writes, “If you look at anything carefully and deeply enough, you discover
the mystery of interbeing, and once you have seen it you will no longer be subject to
fear” (Hạnh, 1988/2009, p. 25), which I interpret to mean that because we are empty
(or inter-are), we should not fear birth, death, ourselves, and/or others.
Of course, we have evolved to experience fear because it has survival value and that
is a natural and useful aspect of our being biological animals, but many of the ways
we experience fear today has less today with survival and a lot more to do with
cultural neurosis, something that Engaged Buddhist praxis is well equipped to
address since it links personal transformation with social change. If Engaged
Buddhism as critical psychology can contribute an insight into the discourse of
psyche then it is that we are neither biological nor cultural beings, for we are empty,
that is, we inter-are unconsciously as psychosocial subjects, that is, as subjects
linked to the Other.
Deconstructing The Self, or Pulling The Psychic Rug from
Underneath Psychology’s Feet
The concept of self is one of the core theoretical concerns in psychology, but the
question has troubled European philosophers since ancient Greek times as
epitomized in the Delphic axiom: know thyself. Psychology, which is concerned with
theorizing subjectivity, literally means the study of psyche. There are so many terms,
however, that have come to be associated, or conflated, with psyche, such as: soul,
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spirit, mind, person, individual, self, and ego, to name but a few. This multitude of
meanings speaks to the complexity and elusiveness of self as a sign.
In my readings of English-translated Buddhist sūtras (texts; literally, threads), I have
noticed that these terms and others often get used interchangeably, which can be
confusing, but perhaps this bewilderment is a function of the dualistic nature of
language. In contrast to the European philosophical tradition with its strong emphasis
on signs (i.e., signifiers/signifieds), the common goal in the three major Buddhist
traditions of Theravāda, Mahāyāna, and Vajrayāna seems to be getting practitioners
away from the reification of concepts and the limitation of language via grounded
practices (e.g., meditation) that eventually can allow the practitioner to experience
Ultimate Reality, which is both nonconceptual and translinguistic because it is
nondual.
According to Buddhist teachings, there is no self, but this is expressed in different
ways depending on the level of analysis. For instance, Rahula (1959/1974) argues from the Theravāda perspective - against the notion of “an abiding, immortal
substance in man or outside, whether it is called Ātman, ‘I’, Soul, Self, or Ego” (p. 55)
using the doctrines of pratītyasamutpāda (dependent origination), the Five Skandhas
(aggregates), and anattā (nonself) to support his position. In other words, the self
should be understood simply as a label, which is functionally practical on a relative
level, but in the end it refers to the fluctuating system of psychophysical processes
known as the Five Skandhas (i.e., form, sensation, perception, mental formations,
and consciousness). It is worth noting here, as Rahula (1959/1974) points out, that
the Buddha rejected both misinterpretations of the doctrine of anattā: namely, the
eternalist and annihilationist theories (p. 62) - for a survey of the scholarly debates
on anattā from a Theravāda perspective see Collins (1990).
The teachings of Vietnamese Zen master, Thích Nhất Hạnh or Thầy (teacher), are
an amalgamation of the wisdoms of both the Theravāda tradition and the
Madhyamaka (Middle Way) School of Mahāyāna Buddhism, which was founded by
Nāgārjuna and which emphasizes the principle of Śūnyatā (emptiness) - a principle
eloquently immortalized in the Heart Sūtra. From the Mahāyāna perspective, the self
“is made only of non-self elements” (Hạnh, 1998, p. 126) because we inter-are. The
non-self elements include not only the Five Skandhas, but also everything in the
universe from the Big Bang onwards; after all, “we are made of starstuff” to use Carl
Sagan’s (1980) words. The doctrine of anattā encourages neither psychosis nor
irresponsibility; in fact, it stands for the exact opposite, as is clear from Hạnh’s (1998)
philosophy of interbeing with its radical emphasis on a worldcentric ethic:
“We get caught in the sign ‘self,’ because we think there are
things that are not self. But when we look deeply, we see that
there is no separate, independent self, and we become free of the
sign of self. We see that to protect ourselves, we have to protect
everything that is not ourselves.” (p. 151)
These words encourage us to see how profoundly interconnected we are with all
sentient beings and everything else, which is a much-needed practical philosophy in
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times like these when we are faced with ecological disasters, such as climate
breakdown and environmental racism. Also, Thầy reads ‘self’ as a sign, which
confirms my thesis about Buddhist (critical) psychology as the discourse of psyche.
In the context of the Three Dharma Seals, Hạnh (1998) maintains, “From the point of
view of time, we say ‘impermanence,’ and from the point of view of space, we say
‘nonself.’ Things cannot remain themselves for two consecutive moments, therefore,
there is nothing that can be called permanent ‘self’” (p. 132). From the Theravāda
perspective, we learned about the doctrine of anattā, but our understanding of
nonself can deepen with the principle of Śūnyatā from the Mahāyāna perspective.
There is no self because the self is empty, which is to say, “it is empty of a separate,
independent existence [or that it is] full of everything” (Hạnh, 1988/2009, p. 7). It is a
common mistake among European philosophers to misinterpret the principle of
Śūnyatā as a nihilistic nothingness, but that is far from the truth, as I will show later.
From the Vajrayāna perspective, Trungpa (1973) proposes that the “hard way” (p.
77) - one of two ways on the true spiritual path - involves a process of dismantling,
undoing, opening, and giving up “the basic structure of … ego we have managed to
create” (p. 81), which sounds like a spiritual emergency/emergence (Grof & Grof,
1989). The hard way entails a painful deconstruction of the self, which is understood
to be false because of how fixed and reified it has become as a result of our karmic
conditioning. Whether we use the hard way or the open way, the goal is emptiness,
which in the Tibetan tradition takes the form of Tathāgatagarbha (Buddha-nature).
This is Trungpa’s (1973) description of the twofold process of undoing the ego: “We
start by dealing with neurotic thoughts and emotions. Then false concepts are
removed through the understanding of emptiness, of openness” (p. 197). From this
perspective, Buddha-nature is our essential nature, and everything else is an illusion.
The true spiritual path then involves cutting through this illusion (i.e., spiritual
materialism) that is caused by our ignorance or confusion, so that we can directly
experience the mind’s true nature.
Anne Carolyn Klein (1995/2008) uniquely blends feminism with Buddhism to
reconcile both essentialist and postmodernist theories of the self. Her thesis is that
“mindfulness simultaneously demonstrates the self’s constructedness and its identity
… Because mindfulness allows one to become centered in one’s changing self, it is
both a physical and mental grounding, and this grounding is the beginning of
constructive personal strength” (p. 82). With great success, Klein is able to cut
through a number of false dualisms (e.g., mind-body, subject-object, and self-other)
using not only post-structuralist theories but also Buddhist practices, which aim to
ground our experience in “the nonconceptual, the unconditioned, and the primordially
pure and empty” (p. 200). In brief, Klein is proposing that we marry the
developmental and discovery models in Buddhism. Whereas the developmental
model presupposes that a practitioner may reach enlightenment only after going
through a certain number of psychospiritual stages, the discovery model posits that
we are already enlightened beings but we just do not know it yet. By cultivating
mindfulness through meditative practices, we can gradually recognize our Buddhanature, which is an embodiment of primordial awareness.
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It is key to stress here that while interbeing is nondual it does not signify psychotic
oneness; this dialectical paradox is succinctly captured in the following Zen proverb:
“not one, not two.” Interbeing points to the complex reality of interdependence, or the
fact that the psyche does not, and cannot, exist in a vacuum. In other words, psyche
is psychosocial; therefore, the discourse of psyche is a psychosocial discourse. One
of the fundamental differences between critical psychology and mainstream
psychology is the latter’s obsession with the experimental method as the way to
truth. This explanatory approach, which assumes linear causality, is premised on the
laboratory setting functioning as an artificial, or acontextual, vacuum (since
‘variables’ are isolated and controlled) that removes research participants from their
social environment.
The Mind’s True Nature: The Psyche’s Ontological Emptiness
In the previous section, I unpacked how the self is deconstructed from the
perspective of Buddhist psychology, and how this deconstruction aligns with the
project of critical psychology since one of the central objects in mainstream
psychology is the psyche, which is often reified and reduced to the level of behavior,
cognition, or brain. Mainstream psychology’s reification of the psyche is not an
accident, for the ideological reduction of the psyche to the individual (as opposed to
the psychosocial subject) mirrors the machinations of racial capitalism: first, the
psyche must be commodified, or rendered as an object or a thing in order to be
studied scientifically; second, the psyche must be alienated, or rendered as a
separate individual in a laboratory outside social contexts; and, third, the psyche
must be exploited, or rendered ‘normal’ through misdiagnosis and overmedication.
The racial capitalist system demands ‘normal’ exploitable workers, but never
considers itself as the cause of their psychosocial distress, hence, why ‘disorders’
must be reduced to the level of the ‘mental.’ By underlining the psyche’s ontological
emptiness (or interbeing), we open up the possibility for complex psychosocial
subjectivity.
In this section, I continue the work of deconstructing the self, but I will delve deeper
into the psyche’s ontological emptiness through a close reading of a quote by Dilgo
Khyentse Rinpoche (DKR) as cited in Ray (2004):
“All phenomena of sam\ sāra and nirvān\a arise like a rainbow, and
like a rainbow they are devoid of any tangible existence. Once
you have recognized the true nature of reality, which is empty and
at the same time appears as the phenomenal world, your mind
will cease to be under the power of delusion. If you know how to
leave your thoughts free to dissolve by themselves as they arise,
they will cross your mind as a bird crosses the sky - without
leaving a trace.”
“Maintain that state of simplicity. If you encounter happiness,
success, prosperity or other favorable conditions, consider them
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as dreams and illusion, and do not get attached to them. If you
are stricken by illness, calumny, deprivation or other physical and
mental trials, do not let yourself get discouraged, but rekindle your
compassion and generate the wish that through your suffering all
beings’ sufferings may be exhausted. Whatever circumstances
arise, do not plunge into either elation or misery, but stay free and
comfortable, in unshakable serenity.” (pp. 221-222)
First of all, it is important to learn a little about DKR before analyzing his words, so
we can establish a context for the aforementioned passage. In a few words, he was
a spiritual teacher from the Nyingma lineage of Tibetan Buddhism. But as is clear
from reading his short biography, many things to different people he was; for
instance, he is described as a scholar, a sage, and a poet (Shechen, n.d.). Having
established some background, we can now begin our examination, which will vary
perspectivally depending on which lens we use - the three possible levels of analysis
being the major Buddhist traditions of Theravāda, Mahāyāna, and Vajrayāna.
“All phenomena of sam\ sāra and nirvān\a arise like a rainbow, and like a rainbow they
are devoid of any tangible existence. Once you have recognized the true nature of
reality, which is empty and at the same time appears as the phenomenal world, your
mind will cease to be under the power of delusion.” Trying to understand the simile in
the first sentence from the Theravāda perspective can be confusing because, in that
tradition, there is a dualistic understanding of the relationship between sam0sāra and
nirvān 0a, which is cut through in different ways from both the Mahāyāna and
Vajrayāna perspectives. This is not a sectarian statement, for I have learned equally
from the three traditions.
A rainbow, as a psychological phenomenon, is an optical illusion because it does
not, physically or objectively, exist in reality separate from subjective observers; in
fact, a rainbow only appears to us in our perception when all the conditions
necessary for its manifestation are present. DKR radically argues that the workings
and nature of all phenomena, pertaining to both relative and absolute truths, are
illusory like a rainbow; in other words, he does not privilege nirvān 0a over sam0sāra,
as is done in the Theravāda tradition, at least on a phenomenal level - however, for a
nonsectarian survey of nirvān 0a from the perspective of Theravāda see Collins
(2010). The reasoning behind his nondiscrimination is that the noumenon (i.e.,
primordial awareness), at the foundation of both nirvān 0ic and sam0sāric phenomena,
is nondual, nonconceptual, and translinguistic; hence, it is beyond categories,
concepts, and labels. This noumenon is indescribable, yet it is knowable and can be
directly experienced or recognized through meditative practices (Welwood, 2000, p.
63).
In the Theravāda worldview, nirvān 0a is equated with the Third Noble Truth, the
cessation of duh 0kha (suffering or unsatisfactoriness), and it is generally expressed in
negative terms to avoid any confusion since positive explanations can be totalizing
(Rahula, 1959/1974, pp. 35-36). The Theravādan conception of nirvān 0a is very much
informed by the Fourth Noble Truth of the Noble Eightfold Path, which itself has to do
with the teleology of becoming personally enlightened as an arahant to escape the
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cycle of rebirth (sam0sāra). According to this view, there is nothing beyond nirvān 0a, or
to put it in the Buddha’s words (as cited in Rahula, 1959/1974): “One lives the holy
life with Nirvān\a as its final plunge (into the Absolute Truth), as its goal, as its
ultimate end” (p. 41). This somewhat linear (or developmental) rendering of nirvān 0a
seems to contradict the more nonlinear or cyclical logic, which one associates with
later Buddhist philosophy (e.g., the Madhyamaka School of Mahāyāna Buddhism).
And the cause for this inconsistency is twofold: the Theravādan explication is from a
relative level, which results in a dualistic reading of sam0sāra and nirvān 0a as
categorically separate realms that do not interact. Also, the Theravādan approach
follows a developmental as opposed to a discovery model (Klein, 1995/2008, p. 4),
as demonstrated here by Rahula’s (1959/1974) words:
“Nirvān\a is neither cause nor effect. It is beyond causes and
effect. Truth is not a result nor an effect. […] TRUTH IS. Nirvān\a
is. The only thing you can do is to see it, to realize it. There is a
path leading to the realization of Nirvān\a.” (p. 40)
The Mahāyāna perspective, particularly Nāgārjuna’s Middle Way School, differs
considerably from the previous standpoint. To begin with, there is a retreat from the
principle of personal enlightenment, as typified by the arahant, and a move towards
the bodhisattva ideal. Whereas, in the Theravāda tradition, the arahant escapes the
cycle of rebirth and disappears after death; in the Mahāyāna tradition, the
bodhisattva is awakened, yet, out of compassion, chooses to be endlessly reborn in
order to help liberate all sentient beings. For this reason, sam0sāra and nirvān 0a are
not considered to be two separate realms since they “inter-are” (Hạnh, 1988/2009, p.
3). Sam0sāra would be meaningless without nirvān 0a and vice versa, and that is why
they are both empty, that is, “empty of a separate, independent existence” (Hạnh,
1988/2009, p. 7). To say that sam0sāra and nirvān 0a inter-are means they are neither
similar nor separate, for both are manifestations of emptiness (Śūnyatā) on relative
and absolute levels - a teaching embodied in the Prajñāpāramitā Heart Sūtra.
Interbeing, as a relational ontology, is the groundless ground of critical (discursive)
psychology.
Further, in the Mahāyāna tradition there is a move away from the relative ethical
guidelines of the Noble Eightfold Path of Right View, Right Thinking, Right Speech,
Right Action, Right Livelihood, Right Diligence, Right Mindfulness, and Right
Concentration (Hạnh, 1998, p. 49) and toward the absolute practices of the Six
Pāramitās (Perfections) of giving, mindfulness trainings, inclusiveness, diligence,
meditation, and understanding (Hạnh, 1998, p. 193) - a move beyond the false
dualism of right and wrong, “for there is nothing either good or bad, but thinking
makes it so” (Shakespeare, 1603/2006). In this context, the reader is encouraged to
fetch my essay on “the moral law of karma” (Beshara, 2017) as a transmodern
framework for doing critical psychological research.
From the perspective of the Mahāyāna tradition, we were able to cut through the
dualistic/relative reading of sam0sāra and nirvān 0a espoused by Theravādans using a
nondual/absolute reading informed by the concepts/practices of emptiness and the
bodhisattva ideal. But without considering the Vajrayāna perspective, one can
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mistake - and many philosophers have mistaken - Śūnyatā to mean nothingness, in
the nihilistic sense, when emptiness actually signifies fullness.
With the third turning of the wheel of Dharma, we switch from a developmental
model of enlightenment to a discovery model of Buddhahood. The discovery model
holds that we do not need to cultivate wholesome qualities to become enlightened
because we already are Buddhas, we just do not know it yet because layers of
confusion, caused by many years of karmic conditioning, are masking our true
nature.
In his teaching on the Tathāgatagarbha, Trungpa (1973) alternatively defines this
essential quality as “basic intelligence” or “Buddha-nature” (p. 47). Then he later
adds, “‘Tathagatha’ means ‘those who have experienced the tathata,’ which is, ‘as it
is’ [a.k.a. suchness]” (pp. 169-170, emphasis in original). Klein (1995/2009, p. 156) emphasizing the feminist dimension of this ontological ground - translates
Tathāgatagarbha as “Buddha-womb” or “Buddha-embryo.” De Wit (2001, p. 35)
secularizes the term by calling it “fundamental humanity” or “humaneness.”
Whatever label we use, Tathāgatagarbha signifies our true nature, which can be
understood as the mind’s true nature or the nature of reality, since at this level of
analysis we are cutting through the subject-object dualism that has been plaguing
European philosophy (and, consequently, psychology) for millennia.
Buddha-nature is the embodiment of “primordial consciousness” (Wallace, 2006, p.
144), and, as a concept, it helps us to see the positive qualities inherent in the
emptiness of all things. Welwood (2000) describes Buddha-nature as “the
groundless ground of being” (p. 57) and as “an essential clarity, transparency, and
warmth intrinsic to human consciousness” (p. 157). He later on equates our essential
nature with bodhicitta (the heart-mind of enlightenment) and describes it as
“unconditionally open, compassionate, and wholesome” (p. 165). Another parallel to
draw is between Buddha-nature and dharmakaya, which means the “ornamental
display of the empty, luminous essence of awareness” (Welwood, 2000, p. 123, my
emphasis). All of this is meant to show that emptiness is far more than mere
nothingness.
But if this is not enough, I must add that Śūnyatā refers to “the absence of duality
and conceptualization” (Trungpa, 1973, p. 187), which means the absence of
sam0sāra and nirvān 0a as signifiers as well as the absence of all associated signifieds
since the whole process of différance is infinite à la Derridean deconstruction.
Trungpa (1973) refutes nihilism using Nāgārjuna’s principle of “non-dwelling” (p.
195), which is supposed to help us avoid reifying any concept including emptiness
and, even, non-dwelling; after all, we have learned from the Heart Sūtra, that “form is
emptiness and emptiness is form” (Hạnh, 1988/2009, p. 1). The Heart Sūtra’s
emphasis on form qua emptiness resonates with critical psychology’s discursive,
psychoanalytic, and psychosocial approaches to reading the form of subjectivity visà-vis the empty Other.
Hạnh (1988/2009) makes a compelling argument by stating, borrowing from
Lavoisier, that “Nothing is created, and nothing is destroyed” (p. 20), which is
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reminiscent of the first law of thermodynamics regarding the conservation of energy.
In Buddhism, the moral law of karma explains the conservation of consciousness
when it comes to rebirth. According to this cyclical understanding of reality, there is
neither birth nor death, but only constant change: rebirth. Therefore, nihilism falls
apart following this logic because something - in this case, karmic seeds - is reborn.
“If you know how to leave your thoughts free to dissolve by themselves as they arise,
they will cross your mind as a bird crosses the sky - without leaving a trace.” DKR
seems to be describing the technique known as settling the mind in its natural state,
which directly prepares us for Mahāmudrā and Dzogchen practices (Wallace, 2006,
p. 80). Wallace (2006) writes:
“The practice of settling the mind in its natural state is designed to
release us from [our] habitual perturbations of consciousness,
letting the mind gradually settle in its ground state. The ‘natural
state’ of the mind, according to Buddhist contemplatives, is
characterized by the three qualities of bliss, luminosity, and
nonconceptuality.” (p. 81, emphasis added)
The natural state of the mind is another way of saying Buddha-nature, or our
embodiment of primordial awareness. In DKR’s analogy, the sky represents the mind
in its natural state with its vastness, clarity, stability, and vividness, while the bird
crossing the sky represents a thought that arises in consciousness then dissipates.
The technique of settling the mind in its natural state helps us concentrate on the
processes of mind without getting caught up in its content. In Wallace’s (2006)
words, “The object of mindfulness in the practice of settling the mind in its natural
state is no longer the subtle sensations of the breath at the nostrils, but the space of
the mind and whatever events arise within that space” (p. 83, emphasis in original).
To go back to the analogy, the “trace” that DKR is alluding to can be understood as a
karmic trace - resulting from our thoughts. In this context, settling the mind in its
natural state is a powerful technique that puts into motion the mind’s innate ability to
heal itself - purifying negative karma (Wallace, 2006, p. 91).
“Maintain that state of simplicity. If you encounter happiness, success, prosperity or
other favorable conditions, consider them as dreams and illusion, and do not get
attached to them.” Trungpa (1973) writes the following about our basic simplicity,
“The simplicity of meditation means just experiencing the ape instinct of the ego” (p.
15). The “bureaucracy of the ego”, according to Trungpa (1973), involves “a very
heavy, thick mask, a suit of armor”, which he calls spiritual materialism (p. 15), and
the loss of simplicity - a phenomenon that Welwood (2000) terms “spiritual
bypassing” (p. 11). This false spirituality, or spiritual materialism, is contrasted with
the true spiritual path: “The process of transforming the material of mind from
expressions of ego’s ambition into expressions of basic sanity and enlightenment
through the practice of meditation” (Trungpa, 1973, p. 11). Trungpa (1973) is arguing
that because of our spiritual materialism we have lost touch with our basic simplicity,
which can be interpreted as being neurotically disconnected from, or guilty about,
primordial enjoyment, a theme captured in this line, “Grown-ups always need
explanations” from Antoine de Saint-Exupéry’s (1943/2000, p. 6) The Little Prince.
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Trungpa (1973) is certainly speaking of child-like - and not childish - simplicity à la
Shunryu Suzuki’s (1970) Zen Mind, Beginner’s Mind. The child, a natural beginner, is
already a Buddha, but through years and lifetimes - if we are to consider the twelve
nidanas and karma-producing kleshas like ignorance (Ray, 2000, pp. 378-379) - of
conditioning, layers of confusion end up solidifying and covering up that “original
mind” (Suzuki, 1970, p. 21); a complex process that results in much suffering
because of one’s attachment - or shenpa (Chödrön, as cited in Kaza, 2005, p. 28) to reified notions, such as the self. These reified notions are a function of
psychologization and they are internalized from outside, or from the Other.
DKR is cautioning us from getting attached to favorable conditions, recommending
instead that we view happiness, success, and prosperity as dreams or illusions since
they are impermanent. The frame of reference for his counterintuitive advice is the
twelve nidanas, or links in the chain of conditioned coproduction. He is pointing to
the fleeting gap between nidanas seven and eight, between feeling and thirst; the
only open space, where there is freedom of choice - if we choose to rest in this gap
in the process of ego (Ray, 2000, p. 385). Ray (2000) writes that the purpose of
meditation is “to enable us to take advantage of this openness in our own state of
mind, to find it and rest in it” then he boldly concludes that “the entire … Buddhist
path … consists of nothing more nor less than learning to rest in the gap between
feeling and thirst” (p. 386).
“If you are stricken by illness, calumny, deprivation or other physical and mental
trials, do not let yourself get discouraged, but rekindle your compassion and
generate the wish that through your suffering all beings’ sufferings may be
exhausted.” Here, DKR is reminding us of the bodhisattva ideal, which Trungpa
(1973) calls the “open way” (p. 103). To Trungpa (1973), compassion - understood
as “clarity which contains fundamental warmth” (p. 97) - is the key to the open way
because it automatically invites us to inter-be with others in such a way that we feel
recharged as opposed to drained by them (p. 99) à la Sartre’s “hell is other people.”
Also, DKR is hinting at the emotional equilibrium achieved in the cultivation of the
four immeasurables (brahmavihāras) through the Mahāyāna practice of tonglen literally, “giving and taking” - , which “integrates loving-kindness and compassion on
a foundation of equanimity” (Wallace, 2006, p. 95) because it is a powerful tool that
even bodhisattvas can benefit a great deal from; according to Thầy, bodhisattvas
know how to suffer well and this paper invites critical psychologists to aspire
becoming bodhisattvas through an application of some of the tools of Engaged
Buddhism discussed here. The most practical way for us to stay free and
comfortable in unshakable serenity is by using the energy of mindfulness to stop our
habit energies, so we can calm our feelings - through recognition, acceptance,
embracing, looking deeply, and insight - to then rest in the gap and let the mind heal
itself (Hạnh, 1998, pp. 24-27). Even though this mindfulness practice involves
śamatha, it is similar to the technique of settling the mind in its natural state because
it also results in an experience of freedom or openness.
“Whatever circumstances arise, do not plunge into either elation or misery, but stay
free and comfortable, in unshakable serenity.” This sentence can be interpreted in
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terms of the teachings of the Middle Way and the practice of mindfulness, which both
point in the direction of stability and balance. The teachings of the Middle Way from
the first turning of the wheel of dharma comes from Siddhartha Gautama’s personal
history and it is about avoiding the extremes of “austerity” and “indulgence in sense
pleasures” (Hạnh, 1998, pp. 7-8). Later on, Hạnh (1998) writes, “It is true that the
Buddha taught the truth of suffering, but he also taught the truth of ‘dwelling happily
in things as they are’” (p. 23), which reminds me of the Second Mindfulness Training
in the Plum Village tradition: True Happiness. As a practitioner, I try to always remind
myself that I have more than enough (material) conditions to be happy. Also, using
the principle of Śūnyatā, we can see that happiness (elation) and suffering (misery)
are empty because they inter-are. Not mentioning that, to rephrase Fannie Lou
Hamer, nobody is happy unless everybody is happy, which points to the resonance
between social justice and Engaged Buddhism since collective liberation and
material happiness inter-are.
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