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Urban planning and design can impact mental health, but it is unclear how ever-growing and changing cities can sustain the psychological wellbeing of vulnerable groups, who are among the most mentally sensitive to spatial inequalities. This systematic review synthesised quantitative and qualitative studies on urban design interventions and their impact on wellbeing in vulnerable groups. Using the Preferred Reporting Items for Systematic Reviews and Meta-analyses (PRISMA) guidelines, we searched five online databases from inception to May 2020. A total of 10 papers were included. We found mixed evidence of benefits for wellbeing linked to urban regeneration projects or focused interventions (green spaces, transport, security). Interventions that were centred around participation, sustainable living, and quality of design (e.g., perceived sense of safety) were as-sociated with increased residential satisfaction and wellbeing, particularly among low-income communities and women. Risk of bias was low to medium, but there was high methodological heterogeneity; studies were mainly from Western countries, and none of the included studies investigated the experiences of people with disabilities, migrants, or racial minorities. This review highlights the importance of inclusive and sustainable design interventions to create happy places for all strata of society, although further investigation is warranted.

Emotion analysis, a recent sub discipline at the crossroads of information retrieval and computational linguistics is becoming increasingly important from application viewpoints of affective computing.Emotion is crucial to identify as it is not open to any objective observation or verification. In this paper, emotion
analysis on blog texts has been carried out for a less privileged language, Telugu and the same system has been applied on the English SemEval 2007 affect sensing corpus containing only news headlines. A set of six emotion tags, namely, happy ( ), sad ( ), anger ( ), fear ( ), surprise ( )and disgust ( ), have been selected towards this emotion detection task for reliable and semi-automatic annotation of blog and news data. Conditional Random Field (CRF) based classifier has been applied for recognizing six basic emotion tags for different words of a sentence. The classifier accuracy has been improved by arranging an equal distribution of emotional tags and non-emotional tag. A score based technique has been adopted to calculate and assign tag weights to each of the six emotion
tags. A sense based scoring strategy has been applied to identify sentence level emotion scores for the six emotion tags based on the acquired word level emotion tags. Sentence level emotion tagging has been carried out based on the maximum obtained sentence level emotion scores. Evaluation has been conducted for each emotion class separately on 200 test sentences from each of the Telugu blog and English news
data. The system has resulted accuracies of 69.82% and 71.06% for happy, 70.24% and 66.42% for sad, 65.73% and 64.27% for anger, 76.01% and 69.90% for disgust, 72.19% and 73.59% for fear and 70.54% and 66.64% for surprise emotion classes on blog and news test data respectively.

PENDAHULUAN Didalam dunia masyarakat dan budaya merupakan kesatuan yang tidak bisa terpisahkan. Hal ini berarti semua kebudayaan duduk sama rendah, berdiri sama tinggi, dan yang ada hanyalah pusat-pusat kebudayaan tanpa periferi. Sebuah kebudayaan yang sebelumnya dianggap pinggiran akan bisa sama kuat pengaruhnya terhadap kebudayaan yang sebelumnya dianggap pusat dalam kehidupan manusia modern. Wajah kebudayaan yang sebelumnya dipahami sebagai proses linear yang selalu bergerak ke depan dengan berbagai peyempurnaannya juga mengalami peubahan. Kebudayaan tersebut tak lagi sekedar bergerak maju tetapi juga ke samping kiri, dan kanan memadukan diri dengan kebudayaan lain, bahkan kembali ke masa lampau kebudayaan itu sendiri. Kebudayaan sebenarnya secara khusus dan secara teliti dipelajari oleh antropologi budaya. Akan tetapi seorang yang memperdalam tentang sosiologi sehingga memusatkan perhatiannya terhadap masyarakat, tidak dapat menyampingkan kebudayaan dengan begitu saja. Karena dikehidupan nyata keduanya tidak dapat dipisahkan dan selamanya merupakan dwi tunggal. Jadi dapat diuraikan bahwa masyarakat adalah yang hidup bersama yang menghasilkan kebudayaan dengan demikian tidak ada masyarakat yang tidak memiliki kebudayaan tanpa masyarakat sebagai wadah dan pendukungnya. Walaupun secara teoritis dan kepentingan analitis, kedua persoalan tersebut dapat dibedakan dan dipelajari secara terpisah.

Urban planning and design can impact mental health, but it is unclear how ever-growing and changing cities can sustain the psychological wellbeing of vulnerable groups, who are among the most mentally sensitive to spatial inequalities. This systematic review synthesised quantitative and qualitative studies on urban design interventions and their impact on wellbeing in vulnerable groups. Using the Preferred Reporting Items for Systematic Reviews and Meta-analyses (PRISMA) guidelines, we searched five online databases from inception to May 2020. A total of 10 papers were included. We found mixed evidence of benefits for wellbeing linked to urban regeneration projects or focused interventions (green spaces, transport, security). Interventions that were centred around participation, sustainable living, and quality of design (e.g., perceived sense of safety) were associated with increased residential satisfaction and wellbeing, particularly among low-income communities and women. Risk of...

“The secret to happiness is letting go” - The Buddha

Most of us have already spent too much time chasing happiness. Most of us get bogged down by the slightest change in our lives. Most of us are still searching for answers to a million dollar question “how to live a happy life?”

Though the answer to this question lies in front of us, it is we who fail to recognize it. Happiness is not something you can chase and get. Happiness is within us. Happiness is letting go, of all things that put you down and stunt your growth. In the art of letting go, you truly become happy and content in life. But what exactly should you let go of?

Here is a list of 12 things that you could let go and get better. Keep reading to find out more.

Let Go of Trying to Control – Replace it with alert excellence

You can’t control anything or anyone! The only thing you can control is yourself, your actions and your attitude. Accept this harsh truth and let go of the need to be in control all the time. It is the hardest thing to do, but once over it, you can truly start to transform yourself. Replace the desire to control with the drive for excellence, excellence in your profession, excellence of knowledge in your field, excellence in personal psychological and emotional hygiene (supporting only the best ideas and emotions in ones system), excellence in interpersonal interactions (coming from a place of openness and empathy towards all). It’s only when we are unsure of our own capabilities that we seek to control the people and circumstances.

Let go of Trying to Please People - Replace it with acceptance of yourself

Pretending to be someone else in front of others only takes you away from your true self. The more you try to please someone, the farther you get away. Also, it is hard to please everyone. There will at least one person who will still be unhappy with the way you are. Liberate yourself from doing the same and learn to accept your true self! Accepting yourself doesn’t imply a freezing into a permanent state on the contrary it allows you to identify your flaws, your traits and characteristics in relation to your dreams and desires hence allowing for a true correction or a transformation if the need be.

Let Go of Bitterness – Replace it with empathy

Unless you walk in someone else’s shoes, you don’t know why they behave the way they behave. So don’t get upset about small things. It might hurt you, but learn to look past it. Once you start letting go of the bitterness, the feeling of being free is just amazing! Meet people and circumstances with a genuine empathy.

Let Go of the Ego driven rigidity – Replace it with present moment awareness 

An apology doesn’t make you small, neither does forgiveness. Try to build an authentic connection with people. Cut off that ego from your life. It will be the beginning of your healing process. Though it might seem a very arduous task in the beginning once you begin to operate from the present moment awareness even for a few moments within a day its fruits of joy, peace and clarity would be so addictive that you would automatically strive for more.

Let Go of Resentment – Replace it with Gratitude

Learn to be grateful in life. Rather than counting what you don’t have, be appreciative of what you have. In that sense of gratitude, you will find a completely new self, acknowledging the world and accepting the beauty of life.

Let Go of Trying to Be Perfect – Replace it with focus on excellence

Most people squander their lives in the quest for perfection. But the result is always that of disappointment. Making mistakes is what makes us humans. It is an essential part of learning and growing in life. Embrace your flaws and understand that you are a “work in progress” and hence excellence should be the only focus as the very definition of excellence like you is also a “work in progress”.

Let Go of Unhealthy Relationships – Replace it with the idea of enriching others

There is an old quote which reads “We become who we hang out with”. In good company, you grow, in bad, well we all know how that ends. If you get stuck in unhealthy relationships that provide you nothing but negativity and unhappiness, you should let go of it, immediately. Even though you might truly love them and the process can be painful, but it is pivotal to distance yourself, at least psychologically if not physically, from such people if you want to be happy. These relationships only drain you, thus, preventing you from being happy. Focus on transforming yourself first then investing positivity in the relationship and then awaiting transformation within them too. Don’t be in a relationship to take anything just be there to give your best and still if things don’t work out then take the difficult decision of quitting.

Let Go of  “Not enough” consumerism – Replace it with clear goals towards fulfilment

We seem to be mistaking consumerism for success and fulfilment. Yes, we need money to survive in society and there is nothing wrong with having a good house, a luxury car etc but what’s wrong is a false belief that these things would make us feel better about ourselves or fulfil us . A good job, a big car, an expensive house and all things material can make you happy and comfortable (physically) for a while, however, if you truly want to be happy in life, you have to let go of the idea of seeking fulfilment via consumerism and start focusing on activities that align with your long term goals and vision of your life.

Let Go of The Fear Of Failure – See Failure as an inevitable teacher on the path to success

One of the top motivational speakers of the world Zig Ziglar once said, “If you learn from defeat, you haven’t really lost”. This <a href="http://www.thepossibility.in/">motivational quote</a> talks about letting go of fear. Stop fearing that you will fail. Failure isn’t ultimate until you allow it to be. It only shows that you need to try one time, probably with a different approach or technique or diligence, that’s for you to figure out. So, stop treating it as something negative instead start seeing it as an integral part of the process. Use it as a fertilizer for your growth (although repulsive and unsightly it is extremely nutritious for the plants).

Let Go of Comparison With Others – Replace it with focus on yourself

There are 7 billion living on this planet, and everyone is unique in their own way. You can’t compare your happiness, sadness or even your success and failures to someone else’s. You need to stop comparing yourself to others. Instead, start focusing on your negativities and work on getting better. Comparison with others causes nothing but pain and a sense of failure. It is time to let go of comparison and shifting the focus from the other to yourself.

Let Go of the Past – Replace it with a fresh and immersive experience of the present

If you truly want to be happy in life, you have to let go of your past. You have to stop holding on to the baggage of the bygone. You have no control over your past; what is gone is gone. Rather start focusing on the present. Once you learn to deliberately focus on today, the world will become beautiful. Everything that seemed mundane will be sweet. It is about time, you move forth in life! Appreciate everything you have to truly understand the mystery of life. It’s not that the past clings to us, it’s just that we have chosen to be uninvolved with the present and hence have too much of our psychological and energetic space available for the past to keep playing in a loop. If we were to get intensely involved with the present moment past would be a thing of the past!!!

Let Go of Expectations – Replace it with your confidence in yourself

Stop expecting from others! Most of our troubles exist because of the expectations we have created from others. When the expectations are not met we feel let down or even betrayed. Stop expecting how friends and spouses ought to be or behave. Stop expecting how the specifics of every situation should turn out to be, stay focused on the outcome. When we become confident in our ability to handle life come what may the expectations drop automatically. So again the focus is on ourselves, how we can be better, how can we refine ourselves further and further more. Focus on self-improvement and everything in life will start falling into the right place.

“Letting go” is not easy! It is the most difficult thing one has to ever do in life. The road to letting go is difficult, however, persevere, don’t give up, and keep moving forward because it’s absolutely worth it. You will get there faster than you expect. It is a journey that will teach you <a href="http://www.thepossibility.in/lead-happy-life/">how to be happy in life</a> . Just as a quote reads, “When you LET GO, you create space for something better!”

Urban planning and design can impact mental health, but it is unclear how ever-growing and changing cities can sustain the psychological wellbeing of vulnerable groups, who are among the most mentally sensitive to spatial inequalities. This systematic review synthesised quantitative and qualitative studies on urban design interventions and their impact on wellbeing in vulnerable groups. Using the Preferred Reporting Items for Systematic Reviews and Meta-analyses (PRISMA) guidelines, we searched five online databases from inception to May 2020. A total of 10 papers were included. We found mixed evidence of benefits for wellbeing linked to urban regeneration projects or focused interventions (green spaces, transport, security). Interventions that were centred around participation, sustainable living, and quality of design (e.g., perceived sense of safety) were associated with increased residential satisfaction and wellbeing, particularly among low-income communities and women. Risk of...