Keto for Women Over 50: The Ultimate Guide for Mature Women to Take a Low-Carb Approach to a Healthier, Longer Lifestyle
Written by Megan Whiteley
Narrated by Annmarie Cullen
5/5
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About this audiobook
For women, many of us know that our bodies have a few key areas where fat simply stays, no matter what we do. It just so happens that the ketogenic diet might be the answer to this problem. It also seems like the ketogenic diet might be the most optimal solution for keeping the weight off without having to struggle through fad diets, crash meal plans, dangerous synthetic hormones, or starving yourself.
In this wonderful guide on keto for women over the age of 50, you will find:
- Explanations for why the body holds onto fat the way it does and how to make it stop.
- Helpful tips on where you can really save money in doing your keto diet, versus where to spend your money on things that count.
- 100 delicious recipes for meals and snacks that will stick with you for hours, leaving you satisfied with their delicious flavor and nutritious ingredients.
- Ways to boost your fat burning while you’re on keto so you get the very best results, no matter what.
- How to get around the things that can scare away new keto dieters before they really get the most out of their regimen.
- So much more!
You don’t have to suffer through diets that don’t work and which keep you from enjoying meals and occasions with your friends and family. Keto is the ideal regimen for people who crave flavor, who like decently-sized portions at mealtimes, who enjoy the heartier foods in life, and who want lasting weight loss that will give them energy like they’ve never felt before. If you’re tired of diets that just don’t work and if you’re tired of diets being sold to you like they’re the magic bullet that will solve everything, then look no further!
Get your copy of Keto for Women over 50 today!
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Reviews for Keto for Women Over 50
6 ratings6 reviews
What our readers think
Readers find this title to be a very encouraging and helpful book for losing weight. It provides great recipes and useful information, especially for women over fifty. The book is well-written and contains high-quality information about the keto diet. It is recommended for those who want to understand the details of the diet and try out new recipes to stay healthy and lose weight.
- Rating: 5 out of 5 stars5/5I bought this book for my sister. This is very encouraging, there are many great recipes and useful information that helped her lose weight. I bought her the second book by Sandra Grant. A wonderful writer!
- Rating: 5 out of 5 stars5/5There is a lot of helpful information and recipes for me and others to try, for me and others to keep healthy and loose weight. Very well written helpful book
- Rating: 5 out of 5 stars5/5There is a lot of helpful information and recipes for me and others to try, for me and others to keep healthy and loose weight. Very well written helpful book
- Rating: 5 out of 5 stars5/5This ketogenic guide is complete high quality information for women over fifty with easy recipes. It helped me get my head around the details of the keto diet, which was really what I needed. If you just want a recipe explaining diet, this book is for you.
- Rating: 5 out of 5 stars5/5This ketogenic guide is complete high quality information for women over fifty with easy recipes. It helped me get my head around the details of the keto diet, which was really what I needed. If you just want a recipe explaining diet, this book is for you.
- Rating: 5 out of 5 stars5/5I bought this book for my sister. This is very encouraging, there are many great recipes and useful information that helped her lose weight. I bought her the second book by Sandra Grant. A wonderful writer!