The Diabetic NutriBullet Recipe Guide: 100+NutriBullet Diabetes Blasting Ultra Low Carb Delicious and Health Optimizing Nutritious Juice and Smoothie Recipes
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About this ebook
Discover one of the first steps In finally taking control of your life and that is getting healthy. A great way to start is with "The Diabetic NutriBullet Recipe Guide".
!!NEW!! Over 100 Juicing & Smoothie Recipes !!!Bonus 40 + Paleo & Slow Cooker Recipes!!!
Millions of people die every day all over the world because they aren't aware of the damage they are doing to their bodies. Its no secret that because many of us have such busy lifestyles that it causes us to think "convenience" over health when it comes to eating. If you have diabetes, high blood pressure, high cholesterol, feel tired all the time or you are overweight like i was then you must do something right now to reverse these debilitating conditions because your body is telling you "I'M DYING. There is absolutely no better way to start your journey to optimal health then juicing.
I can't even begin to tell you how beneficial juicing is to your health, you just have to try it to believe it. Juicing helps you consumer more fruits and vegetables in one sitting than you probably will care to consume in a week, I know it did for me. Juicing has helped me shed tons of weight, get clearer skin, lower my cholesterol, lower my blood pressure and obtain massive energy.
Sione Michelson
Hi, my name is Sione and my passion is Life mastery. I am dedicated to teaching others how to become the best they can possibly be so they can reach higher levels of achievement and happiness. I believe people should help one another whenever possible which is my life's mission and why I have authored and co-authored several books in hopes of reaching and helping millions of people around the world. I love reading, writing, eating healthy foods, playing sports, traveling, and most of all enriching other peoples lives. I also like to help promote other authors when their main goals are to help people whether it be in relationships, health or otherwise.
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The Diabetic NutriBullet Recipe Guide - Sione Michelson
The Diabetic NutriBullet Recipe Guide: 100+NutriBullet Diabetes Blasting Ultra Low Carb Delicious and Health Optimizing Nutritious Juice and Smoothie Recipes
by Sione Michelson at Smashwords
Copyright Sione Michelson
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author
Disclaimer
All rights Reserved. No part of this publication or information in it may be quoted from or reproduced in any form by means such as printing, scanning, photocopying or otherwise without prior written permission of the copyright holder.
Disclaimer and Terms of Use: Effort has been made to ensure that the information in this book is accurate and complete, however, the author and the publisher do not warrant the accuracy of the information, text and graphics contained within the book due to the rapidly changing nature of science, research, known and unknown facts and internet. The author and the publisher do not hold any responsibility for errors, omissions or contrary interpretation of the subject matter herein. This book is presented solely for motivational and informational purposes only
Copyright © 2015 Sione Michelson
Table of Contents
Disclaimer
Preview (Protein Pack)
Preview (Mint Explosion)
Introduction
Preparation for all recipes
Juice Power
Fruit Paradise
Antioxidant Machine
Kale Beginner
Healing Apple Juice
Protein Pack
Beet Explosion
20/20 Vision
Fat Melt
Juice Cleanse
Grapefruit, Spinach and Strawberry Infusion
Cholesterol Be Gone
Omega-3 Special
Mint Explosion
Almond Joy
Lycopene Blast
Metabolism Igniter
Daily Glow
Popeye The Sailor Man
Fat Eliminator
40 Delicious Nutribullet & Ninja Recipes !!!NEW!!
40 Delicious Smoothie Recipes
!!Bonus!! 40 + Paleo Slow Cooker Recipes
Closing
About the Author
Preview (Protein Pack)
3 cups of spinach
1/2 cup of strawberries
2 Tbsp. Peanut Butter
A small piece of ginger
1/2 cup of blueberries
1 cucumber
Health Benefits:
One cup of spinach has almost 20% of the RDA of dietary fiber, which helps in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Studies have also shown that the consumption of spinach may also reduce the risk of prostate cancer. I try to put spinach in all my juices because it has so many great health benefits.
Preview (Mint Explosion)
1 avocado
1 handful of mint
1 cup spinach
1 cup parsley
1/2 cup of strawberries
Health Benefit:
Avocados are high in beta-sit sterol, a compound that has been shown to lower cholesterol levels. I love to add avocados to most of my juices because they are a great source of protein which is great for muscle recovery after an intense workout.
Introduction
First of all I want to thank you for purchasing my book but you should really be thanking yourself for taking the initiative towards good health. Today begins the first day of the rest of your life. The rest of your life can be the best of your life if you just stay consistent with your diet and exercise. The best way to start to do this is through the great benefits of juicing daily.
Juicing for diabetics can be extremely helpful in controlling blood glucose levels. Fresh vegetable juice is loaded with antioxidants, phyto-chemicals, It is beneficial for normalizing blood sugar, plus fresh vegetable juice can be a key ingredient in a healthy weight loss program. You will begin to notice positive changes such as better moods and clearer skin as you start to and continue to eliminate harmful toxins from your body. You will also be lowering you cholesterol & blood pressure all the while losing weight at the same time and these delicious juicing & smoothies will help you do just that. I've have even add a !!!!BONUS 40 + PALEO & SLOW COOKER RECIPES!!! This book has it all in one spot! Your one-stop-shop towards health. It’s time to enjoy the rest of your life!
Preparation for all recipes
Get yourself a really good blender. I like to use the Ninja because it blends my food up really nice. You may need to cut fruit and veggies in halves or quarters, it’s probably wise to pre-package all your cut up fruit, put them in individual zip lock bags and store them in the freezer. This will help save you lots of time and hassle instead of having to do this every day, plus cutting up your fruit into smaller pieces will keep the food from jamming up the blender. For the most part the Ninja will blend up lots of whole fruits and veggies; it also has no problem blending up ice! I like to add between a ¼ to a 1/2 cup of ice to each juice because this makes a refreshing smoothie. If your juice ends up being too bitter try adding some bananas, this helps reduce the bitterness nicely!
Juice Power
The Simplicity recipe is a quick and easy juice I prepare for them mornings when I wake up late and have to be to work.
Ingredients
2 carrots
1 apple
1/2 cucumber
Health benefits:
Skin benefit: Carrots contain vitamin A and other antioxidants, which helps prevent wrinkling, skin dryness, skin blemishes and uneven skin tone.