41 min listen
What the hell is this all about?
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
38 minutes
Released:
Apr 12, 2018
Format:
Podcast episode
Description
Episode 001 - What the hell is this all about?
In today's episode we share:
Our stories
Why we do what we do
Why you should stop dieting, like yesterday!
What to do instead
How to get support
For free resources go to bit.ly/tblsstarthere
Please rate and review to support this important message.
xoxox
Love,
Jenna and Lauren
In today's episode we share:
Our stories
Why we do what we do
Why you should stop dieting, like yesterday!
What to do instead
How to get support
For free resources go to bit.ly/tblsstarthere
Please rate and review to support this important message.
xoxox
Love,
Jenna and Lauren
Released:
Apr 12, 2018
Format:
Podcast episode
Titles in the series (100)
Are you a normal eater or a disordered eater?: This week we are talking about the difference between a normal eater and a disordered eater (disordered eating is probably a lot more common than you thought!) A big thanks to Ellyn Satter for her great input on what normal eating is! If after this episo... by How to Love Your Body: The Official UNdiet Online Podcast