41 min listen
The Problem With Weight Watchers
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
49 minutes
Released:
Apr 29, 2018
Format:
Podcast episode
Description
This week we are discussing the downfalls of programs like Weight Watchers (and the many others like it). Our main issue is with companies using the body positive and food freedom message to trick people into sign ing up for yet another diet.
We share how to identify an authentic Intuitive Eating and Anti-Diet source from those using the message to trick us!
Tune in if you're wondering WHY these programs are problematic and how to start shifting away from all diets.
Learn more about Intuitive Eating on our start here page!
On this page you will find a free resource guide and access to our Free Support Facebook Group.
Want to be coached on the show? Throw us an email at hello@thebodylovesociety.com
We share how to identify an authentic Intuitive Eating and Anti-Diet source from those using the message to trick us!
Tune in if you're wondering WHY these programs are problematic and how to start shifting away from all diets.
Learn more about Intuitive Eating on our start here page!
On this page you will find a free resource guide and access to our Free Support Facebook Group.
Want to be coached on the show? Throw us an email at hello@thebodylovesociety.com
Released:
Apr 29, 2018
Format:
Podcast episode
Titles in the series (100)
Are you a normal eater or a disordered eater?: This week we are talking about the difference between a normal eater and a disordered eater (disordered eating is probably a lot more common than you thought!) A big thanks to Ellyn Satter for her great input on what normal eating is! If after this episo... by How to Love Your Body: The Official UNdiet Online Podcast