49 min listen
Ep 034 - Worried about holiday eating? Don't be.
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 034 - Worried about holiday eating? Don't be.
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
26 minutes
Released:
Nov 25, 2018
Format:
Podcast episode
Description
Worried about all the holiday parties and dinners coming up?
You don't have to be. With these mindset shifts and practical tools you can rest easier as you go into this busy and food filled time.
Want to join us for our first monthly Challenge? Join the 4 Day Diet Mentality Challenge here -> www.thebodylovesociety.com/challenge
Much Love,
Jenna and Lauren
You don't have to be. With these mindset shifts and practical tools you can rest easier as you go into this busy and food filled time.
Want to join us for our first monthly Challenge? Join the 4 Day Diet Mentality Challenge here -> www.thebodylovesociety.com/challenge
Much Love,
Jenna and Lauren
Released:
Nov 25, 2018
Format:
Podcast episode
Titles in the series (100)
The Problem With Weight Watchers: This week we are discussing the downfalls of programs like Weight Watchers (and the many others like it). Our main issue is with companies using the body positive and food freedom message to trick people into sign ing up for yet another diet. We share ho... by How to Love Your Body: The Official UNdiet Online Podcast