42 min listen
336: Why Am I So Anxious? (With Tracey Marks)
336: Why Am I So Anxious? (With Tracey Marks)
ratings:
Length:
28 minutes
Released:
Aug 16, 2022
Format:
Podcast episode
Description
Whether you struggle with anxiety or a loved one close to you does, you are not alone. This week we are sharing where anxiety comes from, what’s happening in the brain with anxiety, and some holistic tools that can help with it. Hear some key takeaways about anxiety, how we can support ourselves and our loved ones through it, and Dr. Marks’ advice for supporting an adult or child who experiences anxiety or has an anxiety disorder. Get full show notes and more information here: https://www.jenriday.com/336
Released:
Aug 16, 2022
Format:
Podcast episode
Titles in the series (100)
1: Alissa Parker (Sandy Hook Mom) - How to Rise Above Pain and Loss: In this episode Alissa Parker (mom of Sandy Hook victim Emilie Parker ) shares her experience of how she was able to rise above the pain of losing Emilie and still be able to live a vibrant, happy life today. by Vibrant Happy Women