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8: Sue Lachman - Letting Go

8: Sue Lachman - Letting Go

FromVibrant Happy Women


8: Sue Lachman - Letting Go

FromVibrant Happy Women

ratings:
Length:
33 minutes
Released:
Jun 9, 2016
Format:
Podcast episode

Description

Sue Lachman shares how she had to learn to LET GO after hitting a very low, frazzled and overwhelmed point in her life. Sue challenges us to “Get curious about where you think your feelings are coming from in the moment. See if they’re coming from this very moment, from the past, or something in the future and see where that takes you.” The show notes for this episode can be viewed, along with all links discussed in this episode, at www.jenriday.com/8  
Released:
Jun 9, 2016
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.