42 min listen
13: How to Live a Slower, More Authentic Life with Kris Vaughan
13: How to Live a Slower, More Authentic Life with Kris Vaughan
ratings:
Length:
38 minutes
Released:
Jun 27, 2016
Format:
Podcast episode
Description
Kris Vaughan was always a go-getter, moving at 100 miles per hour, feeling great pride in her ability to do it all with great efficiency. But that all changed when she decided to run a half marathon, which finally put her already-delicate health into a downward spiral ending in a thyroid crash or what some call adrenal fatigue. After 2 years of nourishing herself with healthy foods and having lots of quiet time just “being,” Kris has restored her health and continued to make it a priority to live slowly, deliberately and with authenticity.
Released:
Jun 27, 2016
Format:
Podcast episode
Titles in the series (100)
1: Alissa Parker (Sandy Hook Mom) - How to Rise Above Pain and Loss: In this episode Alissa Parker (mom of Sandy Hook victim Emilie Parker ) shares her experience of how she was able to rise above the pain of losing Emilie and still be able to live a vibrant, happy life today. by Vibrant Happy Women