32 min listen
What to Eat for Brain Fog
ratings:
Length:
45 minutes
Released:
Feb 2, 2023
Format:
Podcast episode
Description
Do you feel like ever since you had COVID your memory isn’t as sharp as it used to be? Or maybe you feel like it’s harder to concentrate and work through your to-do list? If so, you aren’t alone. Turns out, post-COVID brain fog is a real thing and is more prevalent that you probably think. In today’s episode we’re talking all about brain fog, how long it might last, and what you might add to your diet that could clear the fog.
References and links:
CDC Statistics
COVID-19 Associated Cognitive Impairment: A Systematic Review
Neurological and psychiatric risk trajectories after SARS-CoV-2 infection: an analysis of 2-year retrospective cohort studies including 1 284 437 patients
Eating Well Article: 6 Anti-Inflammatory Foods to Help with Long COVID-19 Symptoms
Show Notes:
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
happyeating@gmail.com
Produced by Lester Nuby OE Productions
References and links:
CDC Statistics
COVID-19 Associated Cognitive Impairment: A Systematic Review
Neurological and psychiatric risk trajectories after SARS-CoV-2 infection: an analysis of 2-year retrospective cohort studies including 1 284 437 patients
Eating Well Article: 6 Anti-Inflammatory Foods to Help with Long COVID-19 Symptoms
Show Notes:
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
happyeating@gmail.com
Produced by Lester Nuby OE Productions
Released:
Feb 2, 2023
Format:
Podcast episode
Titles in the series (100)
Is Cooking Dinner Good For Your Mental Health? Brierley & Carolyn Disagree: Do you hate the responsibility of cooking dinner every night? Or do you look forward to getting in the kitchen after a long day? Research shows there are some great benefits to cooking, which we explore in today’s episode. And while we both agree with th... by The Happy Eating Podcast