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Goals as a Family Member by Coming Up for Air — Families Speak to Families about AddictionUNLIMITED
The Power of Doing Nothing
FromComing Up for Air — Families Speak to Families about Addiction
UNLIMITED
The Power of Doing Nothing
FromComing Up for Air — Families Speak to Families about Addiction
ratings:
Length:
18 minutes
Released:
Aug 23, 2024
Format:
Podcast episode
Description
Taking a deliberate break to do nothing is about clearing a space, removing internal clutter and distraction. You can often gain new insight and power to make choices in that space. It's about taking care of yourself, replenishing and healing, and coming up with better ideas than your more anxious or panicked self can.
Released:
Aug 23, 2024
Format:
Podcast episode
Titles in the series (100)
- 44 min listen