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    Foodlogtemplate

    Uploaded by

    api-280176341
    The document tracks a person's daily caloric and nutrient intake from breakfast, lunch, dinner and snacks. It shows they consumed 952 calories for the day, within their daily value range of 1953-300 calories. Their net caloric intake was 952 calories after subtracting calories burned from exercise. The document provides a breakdown of macros, vitamins, minerals and food groups for each meal.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd

    Foodlogtemplate

    Uploaded by

    api-280176341
    30 views3 pages
    The document tracks a person's daily caloric and nutrient intake from breakfast, lunch, dinner and snacks. It shows they consumed 952 calories for the day, within their daily value range of 1953-300 calories. Their net caloric intake was 952 calories after subtracting calories burned from exercise. The document provides a breakdown of macros, vitamins, minerals and food groups for each meal.

    Original Title

    foodlogtemplate (2)

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    © © All Rights Reserved

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    The document tracks a person's daily caloric and nutrient intake from breakfast, lunch, dinner and snacks. It shows they consumed 952 calories for the day, within their daily value range of 1953-300 calories. Their net caloric intake was 952 calories after subtracting calories burned from exercise. The document provides a breakdown of macros, vitamins, minerals and food groups for each meal.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    30 views3 pages

    Foodlogtemplate

    Uploaded by

    api-280176341
    The document tracks a person's daily caloric and nutrient intake from breakfast, lunch, dinner and snacks. It shows they consumed 952 calories for the day, within their daily value range of 1953-300 calories. Their net caloric intake was 952 calories after subtracting calories burned from exercise. The document provides a breakdown of macros, vitamins, minerals and food groups for each meal.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    of 3

    Servings

    Breakfast
    low fat milk

    Calories

    Total Fat (g Saturated FCholesterol

    102

    2.37

    22

    178

    Lunch
    nachos
    orange juice

    2
    1

    39

    0.2

    Dinner
    apple juice
    white rice
    pork chops
    carrots

    1
    2
    2
    2

    113
    412
    236
    50

    0.3
    0.8
    13.7
    0.4

    0.1
    0.2
    5.078
    0

    0
    0
    78
    0

    952
    1953

    17.77
    65

    27.378
    20

    256
    300

    Snacks

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    <-- calories from exercise


    952

    Sodium (m Potassium CarbohydraFiber (g)

    Sugar (g) Protein (g) Vit A %

    Vit C %

    107

    366

    12.18

    12.69

    8.22

    12

    172

    0.2

    0.6

    71

    10
    4
    362
    84

    250
    380
    390

    28
    110
    0
    12

    0.5
    1.2
    0
    3.4

    24
    0.2
    0
    5.8

    0.2
    8.4
    26.24
    1.2

    0
    0
    0
    406

    3
    0
    0
    12

    568
    2400

    1558
    3,500

    171.18
    300

    5.3
    25

    49.69

    44.86
    50

    413
    5000

    98
    60

    Calcium % Iron %

    Food Groups

    0 dairy

    1 fruits

    2
    2
    2
    4

    1
    2
    4
    2

    10
    1000

    10
    18

    fruits
    grains
    meats
    vegetables

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