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Foodlogtemplate

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This document provides nutritional information for one person's daily caloric and nutrient intake. It lists the foods eaten at breakfast, snacks, lunch, dinner and totals for the day. The total caloric intake is 3032 calories which exceeds the daily value of 2400 calories. The net caloric intake is also listed after subtracting estimated calories burned from exercise.

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Foodlogtemplate

Uploaded by

api-279817696
38 views3 pages
This document provides nutritional information for one person's daily caloric and nutrient intake. It lists the foods eaten at breakfast, snacks, lunch, dinner and totals for the day. The total caloric intake is 3032 calories which exceeds the daily value of 2400 calories. The net caloric intake is also listed after subtracting estimated calories burned from exercise.

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foodlogtemplate (11)

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This document provides nutritional information for one person's daily caloric and nutrient intake. It lists the foods eaten at breakfast, snacks, lunch, dinner and totals for the day. The total caloric intake is 3032 calories which exceeds the daily value of 2400 calories. The net caloric intake is also listed after subtracting estimated calories burned from exercise.

Copyright:

© All Rights Reserved
Download as XLS, PDF, TXT or read online from Scribd
Download as xls, pdf, or txt
38 views3 pages

Foodlogtemplate

Uploaded by

api-279817696
This document provides nutritional information for one person's daily caloric and nutrient intake. It lists the foods eaten at breakfast, snacks, lunch, dinner and totals for the day. The total caloric intake is 3032 calories which exceeds the daily value of 2400 calories. The net caloric intake is also listed after subtracting estimated calories burned from exercise.

Copyright:

© All Rights Reserved
Download as XLS, PDF, TXT or read online from Scribd
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Servings

Calories

Total Fat (g Saturated FCholesterol

Breakfast
Egg
2% Milk

1
1

80
140

5
5

2
3

210
20

Snacks
Hershey's

220

12

Lunch
Tuna Melt
Orange Juice

1
2

350
440

16.4
0

4.6
0

35
0

Dinner
Grilled Chicken
Iced Tea
Honey Bunches of Oats

2
1
2

1462
80
260

16.8
0
5

4.6
0
0

108
0
0

3032
2400

60.2
73

21.2
24

379
300

TOTAL CALORIC INTAKE


DAILY VALUE
Subtract exercise
NET CALORIC INTAKE

<-- calories from exercise


3032

Sodium (mgPotassium CarbohydraFiber (g)

Sugar (g)

Protein (g) Vit A %

Vit C %

80
150

80
340

0
14

0
0

0
13

7
10

6
10

0
4

25

21

832
0

258
900

30.2
52

1.4
0

5.9
44

20.1
4

0
0

2
130

502
105
135

274
0
65

0
20
26

0
0
2

0
20
6

33.6
0
2

6
0
15

0
0
0

1804
2300

1917
4700

167.2
270

6.4
30

109.9
90

78.7
123

37
60

136
75

Calcium % Iron %
4
35

16
2

4
0
0

61
130

Food Groups
6 Poultry
0 Dairy

4 Bean

14 Bread, Fish, Dairy


0 Fruit

14 Meat
0
60 Bread

98
110

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