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    SEALfit Reading List

    Uploaded by

    jkent0150

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    SEALfit Reading List

    Uploaded by

    jkent0150
    655 views3 pages

    Copyright

    © Attribution Non-Commercial (BY-NC)

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    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    655 views3 pages

    SEALfit Reading List

    Uploaded by

    jkent0150

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    To: SEALFIIT Trainees

    From: Coach Mark Divine

    Subject: Coach Divine’s Reaading List

    Suc
    ccess / Philosophy / Koko
    oro (Warr
    rior) Spirrit:

    A Brief History off Everythin


    ng, by Ken Wilbur

    Integral Spirituality, by Ke
    en Wilbur

    Essentia
    al Spiritua
    ality, by Roger
    R Wals
    sh

    Man’s Search
    S for Meaning,, by Viktorr Frankl

    Think and Grow Rich,


    R by Napolean
    N Hill
    H

    Being Peace,
    P by Thich
    T Hha
    at Hanh

    Yoga Su
    utras, by Patanjali

    Ashtang
    ga Yoga, First
    F Serie
    es, by Dav
    vid Swenso
    on

    Light on
    n Yoga, K.. S. Iyangar

    Zen Min
    nd, Beginn
    ners Mind,, by Shunryu Suzuk
    ki

    Three Pillars
    P of Zen,
    Z by Ph
    hillip Kaple
    eau

    As a Ma
    an Thinketth, by Jam
    mes Allen

    The Pow
    wer of Now
    w, by Eckh
    hart Tolle

    Grandfa
    ather, by Tom
    T Brow
    wn, Jr.

    The Sea
    arch, by Tom
    T Brown
    n

    Trackerr, by Tom Brown

    Intuitive Warrior,, by Mike Jaco


    Living the Martial Way, by Forrest E. Morgan

    In Search of the Warrior Spirit, by Richard Strozzi-Heckler

    Unleash the Warrior, by Richard J. Machowicz

    Thoughts of a Philosophical Fighter Pilot, by Jim Stockdale

    On Killing, by Dr. Grossman

    Book of Five Rings, by Myomato Musashi

    The Art of War, by Sun Tzu

    Warrior Soul, by Chuck Pfarrer

    Fitness and Nutrition:

    Crossfit Journal articles “What is Fitness” and “What is CrossFit” by Coach Greg
    Glassman (online at journal.crossfit.com)

    Starting Strength, by Mark Rippetoe

    SEAL FIT Training Guide, by Mark Divine

    Natural Hormonal Enhancement, by Rob Fagen (our nutrition bible)

    The Paleo Solution, by Robb Wolf

    Fixing Your Feet 4th Edition, by John Vonhof

    SEAL / SOF / Military History:

    Lone Survivor, by Marcus Luttrell

    The Warrior Elite, by Dick Couch

    Down Range, Navy SEALs in the War on Terrorism by Dick Couch

    The Finishing School, by Dick Couch

    Suffer in Silence, by David Reid

    You Want Me To Do What? by Jeff Kraus

    One Bullet Away, by Nathaniel Fick


    Band of Brothers
    s: E Comp
    pany, 506tth Regime
    ent, 101st Airborne

    Blackha
    awk Down
    n: A Story of Modern War by Mark Bow
    wden

    Killing Rommell,
    R by Steven
    n Pressfield

    Genera
    ation Kill, by
    b Evan Wright
    W

    Gates of
    o Fire, by
    y Steven Pressfield
    P

    The Virrtures of War,


    W by Stteven Pres
    ssfield

    The Afg
    ghan Campaign by Steven Prressfield

    SEAL of Honor, by
    b Gary Williams
    W

    Robert’’s Ridge, Malcom


    M MacPherson
    n

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