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DLP 5

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Instructional Planning (iPlan)

Detailed Lesson Plan (DLP) Format

DLP No.: Learning Area: Grade Level: Quarter: Duration:


21 Personality Development 11 1 60 mins
Code:
Learning Discuss that understanding stress and its sources during adolescence
PD11/12CS-If-
Competencies may help in identifying ways to cope and have a healthful life
5.1
Key Concepts/
Understandings Stress and its sources
to be Developed
Objectives
Knowledge Discuss stress and its sources
Skills
Attitude Show cooperation in a group activity
Values Display respect for individual differences

Content Coping with Stress in Middle and Late Adolescence


Learning Personal Development Learning Material pp. 29 - 31
Resources
Procedures
Prayer
Attendance check- with the help of class monitors

1. Stress Bingo
Introductory
Distribute the STRESS BINGO cards to the students. Call a student to answer what activity
Activity
he usually does. Then, the students mark the cards if they find the activity stated. The first
5 mins
one to form a diagonal line wins.

TS: Based on the game (Teacher will give the instructions), what is our new lesson for the
day?

Group Reporting:
Group 1 – Causes and effects
Group 2 – Everyday Frustrations
Activity Group 3 – Problems in our personal life can be devastating
20 minutes Group 4 – A common cause of stress is dealing with life’s transitions

TS: The teacher will assign topics for each group.

Follow-up questions like:


Analysis
What have you understand, based on the reports?
10 mins
 The teacher will do the discussion on the following:
 Stress
 Causes and effects of stress
Abstraction
20 mins What is stress?
What are the causes of stress among students?
What are its effects?

Application

Assessment

Assignment
Concluding
“It is not stress that kills us; it is our reaction to it.” – Hans Selye
Activity
Closing Prayer
5 mins
Remarks
The learner should have patience in decision-making.
Reflection
Instructional Planning (iPlan)

Detailed Lesson Plan (DLP) Format

DLP No.: Learning Area: Grade Level: Quarter: Duration:


22 Personality Development 11 1 60 mins
Code:
Learning Discuss that understanding stress and its sources during adolescence
PD11/12CS-If-
Competencies may help in identifying ways to cope and have a healthful life
5.1
Key Concepts/
Understandings to Stress and its sources
be Developed
Objectives
Knowledge Evaluate students understanding on stress and its sources
Skills Develop a free-stress personality
Attitude Display honesty in answering the worksheet
Values Show respect to others

Content Coping with Stress in Middle and Late Adolescence


Learning Personal Development Learning Material P. 31-33
Resources
Procedures
Prayer, Checking of attendance

Introductory Review what we have discussed yesterday by group:


Activity They are going to list down all their learning from A-Z in a Manila paper. One word for
5 mins every letter, the first to finish may receive a point/reward.

Activity
Students will answer the Worksheet on page 31 PerDev LM and 32.
15 minutes
Analysis  What did you discover from your responses?
5 mins
The teacher discuss
Abstraction
 Stress Management
10
The teacher will ask:
Application
1. What shall you do to avoid stress?
2. Cite ways on how to manage/cope stress?
Assessment
Teacher made test. Objective type. (Attachment)
20
Assignment
Concluding
“Adopting the right attitude can convert a negative stress into a positive one.” –Hans
Activity
Selye
5mins
Remarks
Reflection

Name: Venice L. Penaso School: JAPER Memorial High School


Position/Designation: Teacher II Division: Bohol
Contact Number: 09126502932 Email Address : venzlee@yahoo.com

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