www.proform.

com

Model No. PFEL10112.0

Serial No. USER’’S MANUAL
Write the serial number in the space
above for reference.

Serial Number
Decal

ACTIVATE YOUR
WARRANTY

To register your product and

activate your warranty today,
go to www.proformservice.com/
registration.

CUSTOMER CARE

For service at any time, go to

www.proformservice.com.

Or call 1-888-533-1333
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT

Please do not contact the store.

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

iPad is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. iPad® is not included.
2
IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.

1. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately
12. DANGER: Always unplug the power
cord and switch the power switch to the off
informed of all precautions.
position when the elliptical is not in use and
before cleaning the elliptical. Servicing other
2. Before beginning any exercise program,
than the procedures in this manual should be
consult your physician. This is especially
important for persons over age 35 or persons performed by an authorized service repre-
with pre-existing health problems. sentative only.

3. Use the elliptical only as described in this 13. The elliptical should not be used by persons
manual. weighing more than 375 lbs. (170 kg).

4. The elliptical is intended for home use only. 14. Wear appropriate clothes while exercising;
Do not use the elliptical in a commercial, do not wear loose clothes that could become
rental, or institutional setting. caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
5. Keep the elliptical indoors, away from mois-
ture and dust. Do not put the elliptical in a 15. Hold the handlebars or the upper body arms
garage or covered patio, or near water. when mounting, dismounting, or using the
elliptical.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and 16. The heart rate monitor is not a medical
rear of the elliptical and 2 ft. (0.6 m) on each device. Various factors may affect the accu-
side. To protect the floor or carpet from dam- racy of heart rate readings. The heart rate
age, place a mat under the elliptical. monitor is intended only as an exercise aid in
determining heart rate trends in general.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately. 17. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
8. Keep children under age 12 and pets away wheel stops. Reduce your pedaling speed in
from the elliptical at all times. a controlled way.

9. When connecting the power cord, plug the 18. Keep your back straight while using the ellip-
power cord into a grounded circuit. tical; do not arch your back.

10. Do not modify the power cord or use an 19. Over exercising may result in serious injury
adapter to connect the power cord to an or death. If you feel faint or if you experience
improper receptacle. Keep the power cord pain while exercising, stop immediately and
away from heated surfaces. Do not use an cool down.
extension cord.

11. Do not operate the elliptical if the power cord

or plug is damaged, or if the elliptical is not
working properly.

SAVE THESE INSTRUCTIONS

3
4
STANDARD SERVICE PLANS

all

5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® manual. To help us assist you, note the product model
1110 E elliptical. The 1110 E elliptical provides an number and serial number before contacting us. The
impressive selection of features designed to make your model number and the location of the serial number
workouts at home more effective and enjoyable. decal are shown on the front cover of this manual.

For your benefit, read this manual carefully before Before reading further, please familiarize yourself with
you use the elliptical. If you have questions after the parts that are labeled in the drawing below.
reading this manual, please see the front cover of this

iPad Holder
Upper Body Arm

Ramp Control Console

Handlebar Resistance Control

Heart Rate Monitor

Speaker
Accessory Tray

Fan

Power Switch/
Power Cord
Pedal
Wheel

Roller
Pedal Handle

Ramp

Handle Length: 5 ft. 8 in. (173 cm)

Width: 2 ft. 2 in. (66 cm)
Leveling Foot

6
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

M5 Washer M8 Locknut
M10 Split M8 Washer 16mm Wave
(94)––2 (102)––4
Washer (105)––8 (97)––8 Washer (54)––2

M4 x 16mm M6 x 16mm M8 x 13mm M8 x 38mm

Screw (101)––16 Screw (148)––2 Screw (82)––8 Bolt (96)––4

M10 x 25mm M10 x 122mm

Screw (99)––4 Screw (104)––4

7
ASSEMBLY

•• To hire an authorized service technician to •• To identify small parts, see page 7.

assemble this product, call 1-800-445-2480.
•• In addition to the included tool(s), assembly
•• Assembly requires two persons. requires the following tools:

•• Place all parts in a cleared area and remove the one Phillips screwdriver
packing materials. Do not dispose of the packing
materials until you nish all assembly steps. one rubber mallet

•• Left parts are marked ““L”” or ““Left”” and right parts Assembly may be easier if you have your own set
are marked ““R”” or ““Right.”” of wrenches. To avoid damaging parts, do not use
power tools.

1. Go to www.proformservice.com/registration
1
on your computer and register your product.

•• activates your warranty

•• saves you time if you ever need to contact

Customer Care

•• allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

CUSTOMER CARE (see the front cover of this
manual) and register your product.

8
2. With the help of a second person, place some
2
of the packing materials (not shown) under the
front of the Frame (1). Have the second per-
son hold the Frame to prevent it from tipping 6
104
while you complete this step. 105

Attach the Front Stabilizer (6) to the Frame (1)

with two M10 x 122mm Screws (104) and two
M10 Split Washers (105).

Remove the packing materials from under the

front of the Frame (1).

3. With the help of a second person, place some of

3
the packing materials (not shown) under the rear
of the Frame (1). Have the second person hold
the Frame to prevent it from tipping while you
complete this step.

Attach the Rear Stabilizer (2) to the Frame (1)

with two M10 x 122mm Screws (104) and two 2
1
M10 Split Washers (105).

Remove the packing materials from under the

rear of the Frame (1).

104 105

9
4. Press the Cover Mounts (106) on the underside
4
of the Rear Stabilizer Cover (15) into the Rear
Stabilizer (2). 15

106

5. Tip: Avoid pinching the wires. Avoid damag-

5
ing the indicated plastic tabs. Set the Upright
(4) on the Frame (1). Avoid pinching the
wires and avoid
Attach the Upright (4) with four M10 x 25mm damaging the tabs
Screws (99) and four M10 Split Washers (105).
Do not fully tighten the Screws yet.
4
99

105

99

1
105

Tabs

10
6. See the inset drawing. Locate the wire tie in the
6
lower end of the Upright (4). Tie the wire tie to
Wire Tie
the Upper Wire (110) and to the Fan Extension
Wire (146). Then, pull the upper end of the wire 146
tie until the Upper Wire and the Fan Extension
Wire are routed through the Upright. 110

Tip: To prevent the wires from falling into the 146

Upright (4), secure the wires with the wire tie. 110

Wire 4
Tie

146
110

7. Using a plastic bag to keep your fingers clean,

7
apply some of the included grease to the Pivot
Axle (35) and to two 16mm Wave Washers (54).

Insert the Pivot Axle (35) through the Upright (4)

and center it. Tip: It may be helpful to use a
rubber mallet.
4
Identify the Right Upper Body Leg (60) and 35 Grease
orient it as shown.
54
Slide a 16mm Wave Washer (54) and the Right 60
Upper Body Leg (60) onto the right side of the 97
Pivot Axle (35). 82

Repeat these actions for the Left Upper Body

46
Leg (46).

Tighten an M8 x 13mm Screw (82) and an M8

Washer (97) into each end of the Pivot Axle (35)
at the same time.

11
8. Identify the Right Upper Body Arm (61) and ori-
8
ent it as shown.

Slide the Right Upper Body Arm (61) onto the

Right Upper Body Leg (60).

Attach the Right Upper Body Arm (61) with two 47

M8 x 38mm Bolts (96) and two M8 Locknuts
(102). Make sure that the Locknuts are in the
hexagonal holes.

Repeat this step for the Left Upper Body Hexagonal

Arm (47). Holes
60
102

61 96

9. Untie and discard the wire tie on the Upper Wire

9
(110) and the Fan Extension Wire (146).
7
While a second person holds the Console (7)
near the Upright (4), connect the wires on the
Console to the Upper Wire (110), to the Fan
Extension Wire (146), and to the Sensor Wires
(63, 144).
63
Insert the excess wire into the Upright (4) or into 146
the Console (7).
144
110 4

12
10. Tip: Avoid pinching the wires. Attach the
10
Console (7) to the Upright (4) with four M4 x
16mm Screws (101).

7
Avoid pinching
the wires

4 101

101

11. Orient the Right Pedal Arm (58) assembly as

11
shown.

Apply grease to the axle on the Right Pedal

Arm (58).

Attach the Right Pedal Arm (58) to the Right

Roller Arm (59) with an M8 x 13mm Screw
(82), a Small Axle Cover (55), and an M8
Washer (97). Tip: Avoid damaging the Small
Axle Cover when tightening the Screw. 82 59
55
97
Repeat this step for the Left Pedal Arm
assembly (not shown).

58
Grease

13
12. Apply grease to a Pedal Arm Axle (64).
12
Next, slide an M8 Washer (97) and an Axle
Spacer (77) onto an M8 x 13mm Screw (82), and
tighten the Screw a few turns into the Pedal Arm
Axle (64).

While a second person holds the front end of the

Right Pedal Arm (58) inside the bracket on the
Right Upper Body Leg (60), insert the Pedal Arm
Axle (64) into both parts.

Slide an M8 Washer (97) and an Axle Spacer 99 60

(77) onto another M8 x 13mm Screw (82), and 82 Grease
tighten the Screw a few turns into the Pedal Arm 64
97
Axle (64). Then, tighten both Screws at the 77
77
same time. 97
82
58
Repeat this step on the other side of the
elliptical.

See assembly step 5. Tighten the M10 x 25mm

Screws (99).

13. Orient the Shield Cover (75) assembly as shown.

13
While a second person holds the Shield Cover
(75) assembly near the Upright (4), connect the
Fan Extension Wire (146) to the Fan Wire (136). Avoid pinching
the wires
Tip: Avoid pinching the wires. Press the
Shield Cover (75) onto the Left and Right Shields
(73, 74). 4

73, 74

146

136

75

14
14. Orient the Shield Cover Cap (118) as shown.
14
Attach the Shield Cover Cap (118) around
the Upright (4) by pressing it into the Shield
Cover (75).

4
118

75

15. Orient the Rear Console Cover (80) as shown.

15
Attach the Rear Console Cover (80) to the
Upright (4) with two M4 x 16mm Screws (101). 79

Orient the Front Console Cover (79) as shown.

Attach the Front Console Cover (79) around the

Upright (4) by pressing it into the Rear Console 101
Cover (80).

80

15
16. Orient the Rear Upright Cover (81) as shown.
16
117
Attach the Rear Upright Cover (81) to the Upright
(4) with four M4 x 16mm Screws (101).

Orient the Front Upright Cover (117) as shown.

Attach the Front Upright Cover (117) around the

101
Upright (4) by pressing it into the Rear Upright
Cover (81).

81 4

17. Identify the Right Upper Body Arm Front Cover

17
(65) and orient it as shown.

Attach the Right Upper Body Arm Front Cover

(65) to the Right Upper Body Leg (60) with two
M4 x 16mm Screws (101).
65
Identify the Right Upper Body Arm Rear Cover
(66) and orient it as shown.

Attach the Right Upper Body Arm Rear Cover

(66) around the Right Upper Body Leg (60) by
pressing it into the Right Upper Body Arm Front 60
Cover (65). 101

Repeat this step on the other side of the

elliptical.
66

16
18. Identify the Right Upper Body Leg Inner Cover
18
(83) and orient it as shown.

Attach the Right Upper Body Leg Inner

Cover (83) to the Right Upper Body Leg (60)
with an M4 x 16mm Screw (101) and an M5
Washer (94).

Identify the Right Upper Body Leg Outer Cover 60

(69) and orient it as shown.
83
Attach the Right Upper Body Leg Outer Cover
(69) around the Right Upper Body Leg (60) by 69
pressing it into the Right Upper Body Leg Inner 94
Cover (83). 101

Repeat this step on the other side of the

elliptical.

19. Identify the Cover on the iPad Holder (147) and

19
slide it up.
148
Attach the iPad Holder (147) to the Console (7)
147
with two M6 x 16mm Screws (148).

Slide the Cover on the iPad Holder (147) down Cover

into place.
7

20. Make sure that all parts are properly tightened before you use the elliptical. Note: Extra parts may be
included. Place a mat beneath the elliptical to protect the floor.

17
THE CHEST HEART RATE MONITOR
HOW TO PUT ON THE HEART RATE MONITOR •• Do not expose the heart rate monitor to direct sun-
light for extended periods of time; do not expose it to
The heart rate temperatures above 122° F (50° C) or below 14° F
monitor consists of (-10° C).
a chest strap and a
sensor. Insert the Chest •• Do not excessively bend or stretch the sensor when
tab on one end of Tabs Strap using or storing the heart rate monitor.
the chest strap into
the hole in one end •• To clean the sensor, use a damp cloth and a small
of the sensor as amount of mild soap. Then, wipe the sensor with a
shown. Then, press damp cloth and thoroughly dry it with a soft towel.
the end of the sen- Never use alcohol, abrasives, or chemicals to clean
sor under the buckle Sensor the sensor. Hand wash and air dry the chest strap.
on the chest strap.
TROUBLESHOOTING
The tab should be Tab
flush with the front of
If the heart rate monitor does not function properly, try
the sensor.
the steps below.
The heart rate moni- Sensor Buckle
•• Make sure that you are wearing the heart rate moni-
tor must be worn
tor as described at the left. If the heart rate monitor
under your clothes,
does not function when positioned as described,
tight against your
move it slightly lower or higher on your chest.
skin. Wrap the heart
rate monitor around •• If heart rate readings are not displayed until you
your chest in the begin perspiring, rewet the electrode areas.
location shown.
Make sure that •• For the console to display heart rate readings, you
the logo is right- must be within arm’’s length of the console.
side-up. Then, attach the other end of the chest strap
to the sensor. Adjust the length of the chest strap, if •• If there is a battery cover on the back of the sensor,
necessary. replace the battery with a new battery of the same
type.
Pull the sensor away from your body a few inches and
locate the two electrode areas, which are covered by •• The heart rate monitor is designed to work with
shallow ridges. Using saline solution such as saliva or people who have normal heart rhythms. Heart rate
contact lens solution, wet the electrode areas. Then, reading problems may be caused by medical condi-
return the sensor to a position against your chest. tions such as premature ventricular contractions
(pvcs), tachycardia bursts, and arrhythmia.
CARE AND MAINTENANCE
•• The operation of the heart rate monitor can be
•• Thoroughly dry the sensor with a soft towel after affected by magnetic interference from high power
each use. Moisture may keep the sensor activated, lines or other sources. If you suspect that magnetic
shortening the life of the battery. interference is causing a problem, try relocating the
fitness equipment.
•• Store the heart rate monitor in a warm, dry place. Do
not store the heart rate monitor in a plastic bag or
other container that may trap moisture.

18
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER CORD A temporary
adapter may
This product must be grounded. If it should malfunc- be used to 2-pole Receptacle
tion or break down, grounding provides a path of least connect the
resistance for electric current to reduce the risk of power cord Adapter
electric shock. The power cord has a plug with a to a 2-pole
grounding pin. receptacle
as shown
at the right
if a properly Lug
DANGER: Improper connection of grounded
the power cord increases the risk of electric outlet is not Metal Screw
shock. Do not modify the plug; if it will not fit available.
an outlet, have a proper outlet installed by a
qualified electrician. If you are unsure whether The lug or wire extending from the adapter must
the product is properly grounded, contact a be connected with a metal screw to a permanent
qualified electrician. ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not
grounded. Before using an adapter, contact a quali-
Plug the fied electrician to determine whether the outlet
power cord box cover is grounded before using an adapter.
Grounded Outlet
into an The temporary adapter should be used only until
appropriate Grounding Pin a properly grounded outlet can be installed by a
outlet that qualified electrician.
is properly
installed and
grounded in
accordance
with all local
codes and
ordinances. The outlet must be on a nominal 120-volt
circuit.

19
HOW TO MOVE THE ELLIPTICAL HOW TO ADJUST THE POSITIONS OF THE
PEDALS
Due to the size and weight of the elliptical, moving
it requires two persons. Stand in front of the elliptical, Each pedal can be adjusted to several positions. To
hold the upright, and place one foot against one of the adjust each pedal, simply pull the pedal handle out-
wheels. Pull on the upright and have a second person ward, move the pedal to the desired position, and
lift the rear stabilizer until the elliptical will roll on the release the pedal handle into an adjustment hole
wheels. Carefully move the elliptical to the desired beneath the pedal. Make sure to adjust both pedals
location, and then lower it to the floor. to the same position.

Pull on the Pedal

upright

Pedal
Handle
Place
your foot
here

HOW TO USE THE IPAD HOLDER

IMPORTANT: The iPad holder was designed for use

with most full-size iPads. Do not place an iPad mini
or any other electronic device or object in the iPad
holder.
Lift
here To insert an iPad
into the iPad
holder, set the
bottom edge of
the iPad in the
tray. Then, pull
the clip over the
top edge of the
iPad. Make sure
that the iPad is
firmly secured in
the iPad Holder. Reverse these actions to remove the
iPad from the iPad Holder.

Rotate the iPad holder to the desired angle.

20
HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical, wait until the pedals come to
a complete stop. Note: The elliptical does not have
To mount the elliptical, hold the handlebars or the a free wheel; the pedals will continue to move until
upper body arms and step onto the pedal that is in the the flywheel stops. When the pedals are stationary,
lower position. Then, step onto the other pedal. Push step off the higher pedal first. Then, step off the lower
the pedals until they begin to move with a continuous pedal.
motion. Note: The pedals can turn in either direc-
tion. It is recommended that you turn the pedals HOW TO LEVEL THE ELLIPTICAL
in the direction shown by the arrow; however, for
variety, you can turn the pedals in the opposite If the elliptical
direction. rocks slightly on
your floor dur-
ing use, turn
one or both of
the leveling feet
Upper beneath the rear
Body Arms stabilizer until the
rocking motion is Leveling Feet
eliminated.
Handlebars

Pedals

21
 CONSOLE DIAGRAM

MAKE YOUR FITNESS GOALS A REALITY WITH

IFIT.COM Upload your workout results to the iFit
cloud and track your accomplishments.
With your new iFit-compatible fitness equipment, you
can use an array of features on iFit.com to make your
fitness goals a reality: Set calorie, time, or distance goals for your
workouts.

Exercise anywhere in the world with

customizable Google Maps. Choose and download sets of weight-loss
workouts.

Download training workouts designed to

help you reach your personal goals. Go to iFit.com to learn more.

Measure your progress by competing

against other users in the iFit community.

22
FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER

The advanced console offers an array of features IMPORTANT: If the elliptical has been exposed to
designed to make your workouts more effective and cold temperatures, allow it to warm to room tem-
enjoyable. perature before turning on the power. If you do not
do this, you may damage the console displays or
The console features revolutionary iFit technology that other electrical components.
enables the console to communicate with your wireless
network. With iFit technology, you can download per- Plug in the power cord (see
sonalized workouts, create your own workouts, track HOW TO PLUG IN THE
your workout results, and access many other features. POWER CORD on page Reset
See www.iFit.com for complete information. 19). Next, locate the Position
power switch on the frame
In addition, the console features a selection of onboard near the power cord. Press
workouts. Each onboard workout automatically the power switch to the
changes the resistance of the pedals and the incline of reset position.
the ramp and prompts you to vary your pedaling speed
as it guides you through an effective workout. You can The display will then turn on and the console will be
also set a time, distance, or calorie goal. ready for use.

When you use the manual mode of the console, you Note: When you turn on the power for the rst time,
can change the resistance of the pedals and the incline the ramp may calibrate automatically. The ramp will
of the ramp with the touch of a button. move upward and downward as it calibrates. When the
ramp stops moving, the ramp is calibrated.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart IMPORTANT: If the ramp does not calibrate auto-
rate using the handgrip heart rate monitor or the chest matically, see HOW TO CALIBRATE THE RAMP on
heart rate monitor. page 33 and manually calibrate the ramp.

You can also listen to your favorite workout music or

audio books with the console sound system while you
exercise.

To turn on the power, see this page. To set up the

console, see page 24.

23
HOW TO SET UP THE CONSOLE HOW TO USE THE MANUAL MODE

Before using the elliptical for the first time, set up the 1. Begin pedaling or press any button on the
console. console to turn on the console.

1. Create an iFit account. See HOW TO TURN ON THE POWER on

page 23.
To create an iFit account, or for more informa-
tion about the account, go to www.iFit.com and 2. Select the manual mode.
click Join iFit.
The manual mode will be selected automatically
The iFit.com account creation page will open. each time you turn on the console.
Then, ll in the information elds to create your iFit
account. Note: If the console is connected to iFit through
your wireless network, the display will cycle
2. Connect to your wireless network. between the manual mode and the iFit welcome
message. Press the Manual Control button or
Note: In order to download iFit workouts and use press the Home button repeatedly to select the
some other features of the console, you must be manual mode.
connected to a wireless network. See HOW TO
CHANGE CONSOLE SETTINGS on page 30 to You can also press any of the workout buttons
connect the console to your wireless network. repeatedly to select the manual mode.

3. Check for firmware updates. 3. Change the resistance of the pedals and the
incline of the ramp as desired.
See HOW TO CHANGE CONSOLE SETTINGS on
page 30 and check for firmware updates. As you pedal, you can change the resistance of the
pedals. To change the resistance, press one of the
4. Calibrate the incline of the ramp. numbered Resistance buttons on the console or
press the Resistance increase and decrease but-
See HOW TO CALIBRATE THE RAMP on page tons on the console or on the right handlebar.
33 and calibrate the incline of the ramp.
Note: After you press a button, it will take a
The console is now ready for you to begin working out. moment for the pedals to reach the selected resis-
The following pages explain the various workouts and tance level.
other features that the console offers.
To vary the motion of the pedals, you can change
To use the manual mode, see this page. To use the incline of the ramp. To change the incline,
an onboard workout, see page 27. To use a press one of the numbered Quick Ramp buttons
set-a-goal workout, see page 28. To use an iFit on the console, press the Quick Ramp increase
workout, see page 29. To change console and decrease buttons on the console, or press the
settings see page 30. To use the sound system, Ramp increase and decrease buttons on the left
see page 32. handlebar.

Note: If there is a sheet of plastic on the display, Note: After you press a button, it will take a
remove the plastic. moment for the ramp to reach the selected
incline level.
Note: The console can display distance in either miles
or kilometers. To find which unit of measurement is
selected, see step 3 on page 30.

24
4. Follow your progress with the display. Time——When the manual mode is selected, this
display mode will show the elapsed time.
The display can show the following workout
information: The matrix offers several display tabs. Press the
Display button repeatedly until the desired tab
is shown. You can also press the increase and
decrease buttons next to the Enter button.

Incline——This tab will show a prole of the incline

settings of the workout.

Speed——This tab will show a prole of the speed

settings of the workout.

My Trail——This tab will show a track that rep-

resents 1/4 mile (400 m). As you exercise, the
Calories (Cals.)——This display mode will show the flashing rectangle will show your progress. The
approximate number of calories you have burned. My Trail tab will also show the number of laps you
complete.
Calories per Hour (Cals./Hr)——This display mode
will show the approximate number of calories you Calorie——This tab will show the approximate
are burning per hour. amount of calories you have burned. The height of
each segment represents the amount of calories
Distance (Dist.)——This display mode will show burned during that segment.
the distance that you have pedaled in miles or
kilometers. As you exercise, the workout intensity level bar
will indicate the approximate intensity level of your
Incline——This display mode will show the incline exercise.
level of the ramp for a few seconds each time the
incline level changes.

Pulse——This display mode will show your heart rate

when you use the handgrip heart rate monitor or
the chest heart rate monitor (see step 5).

Resistance (Resist.)——This display mode will Press the Home button to return to the default
show the resistance level of the pedals for a few menu (see HOW TO CHANGE CONSOLE
seconds each time the resistance level changes. SETTINGS on page 30 to set the default menu).
If necessary, press the Home button again.
RPM——This display mode will show your pedaling
speed in revolutions per minute (rpm).

25
 When a wireless iFit When your pulse is detected, one or two dashes
module is connected, will appear, and then your heart rate will be shown.
the wireless symbol at For the most accurate heart rate reading, hold
the top of the display the contacts for at least 15 seconds.
will show the strength
of your wireless signal. If the display does not show your heart rate, make
Four arcs indicate full signal strength. sure that your hands are positioned as described.
Be careful not to move your hands excessively or
To exit the manual mode or a workout, press the to squeeze the contacts tightly. For optimal perfor-
Home button. If necessary, press the Home button mance, clean the contacts using a soft cloth; never
again. use alcohol, abrasives, or chemicals to clean
the contacts.
Change the volume
level of the console by 6. Turn on the fan if desired.
pressing the volume
increase and decrease The fan has low and
buttons. high speed settings.
Press the fan increase
5. Measure your heart rate if desired. and decrease buttons
repeatedly to select a
To use the included chest heart rate monitor, see fan speed or to turn off
page 18. To use the handgrip heart rate moni- the fan.
tor, follow the instructions below. IMPORTANT: If
you use both heart rate monitors at the same Note: If the pedals do not move for about thirty
time, the console will not display your heart seconds, the fan will turn off automatically.
rate accurately.
7. When you are finished exercising, unplug the
If there are sheets power cord.
of plastic on the
metal contacts If the pedals do not move for several seconds, a
on the handgrip tone will sound and the console will pause.
heart rate monitor,
remove the plas- If the pedals do not move for several minutes and
tic. To measure the buttons are not pressed, the console will turn
your heart rate, Contacts off and the display will be reset.
hold the handgrip
heart rate monitor When you are finished exercising, press the power
with your palms switch to the off position and unplug the power
resting against the contacts. Avoid moving your cord. IMPORTANT: If you do not do this, the
hands or gripping the contacts tightly. electrical components on the elliptical may
wear prematurely.

26
HOW TO USE AN ONBOARD WORKOUT As you exercise, you will be prompted to keep your
pedaling speed near the target rpm for the cur-
1. Begin pedaling or press any button on the rent segment. When an upward-pointing arrow
console to turn on the console. appears in the display, increase your pace. When
a downward-pointing arrow appears, decrease
See HOW TO TURN ON THE POWER on your pace. When no arrow appears, maintain
page 23. your current pace.

2. Select an onboard workout. IMPORTANT: The target rpm is intended only to

provide motivation. Your actual pedaling speed
To select an onboard workout, press the 16 Calorie may be slower than the target rpm. Make sure
Workouts or the 16 Performance Workouts button to pedal at a speed that is comfortable for you.
repeatedly until the desired workout appears in the
display. If the resistance level or incline level for the current
segment is too high or too low, you can manually
When you select an onboard workout, the display override the setting by pressing the Resistance
will show the duration of the workout and the name buttons or the Quick Ramp buttons. IMPORTANT:
of the workout. A profile of the speed settings of the When the current segment of the workout ends,
workout will appear in the matrix. the pedals will automatically adjust to the resis-
tance level programmed for the next segment
The display will also show the maximum pedaling and the ramp will automatically adjust to the
speed (rpm), the maximum resistance level, and incline level programmed for the next segment.
the maximum ramp level.
The workout will continue in this way until the last
3. Begin pedaling to start the workout. segment ends. To stop the workout at any time,
stop pedaling. The time will flash in the display. To
Each workout is divided into segments. One resis- resume the workout, simply resume pedaling.
tance level, one ramp incline level, and one target
rpm (speed) are programmed for each segment. 4. Follow your progress with the display.
Note: The same resistance level, ramp incline
level, and/or target rpm may be programmed for See step 4 on page 25.
consecutive segments.
5. Measure your heart rate if desired.
The resistance level, the ramp incline level, and the
target rpm for the first segment will appear in the See step 5 on page 26.
matrix.
6. Turn on the fan if desired.
During the
workout, See step 6 on page 26.
the pro-
files on 7. When you are nished exercising, unplug the
the speed power cord.
and incline
tabs will Profile See step 7 on page 26.
show your
progress.
The flashing segment of the profile represents the
current segment of the workout. The height of the
flashing segment indicates the target speed or the
incline level for the current segment.

27
HOW TO USE A SET-A-GOAL WORKOUT Note: The calorie goal is an estimate of the
number of calories that you will burn during
1. Begin pedaling or press any button on the the workout. The actual number of calories that
console to turn on the console. you burn will depend on various factors such
as your weight. In addition, if you manually
See HOW TO TURN ON THE POWER on change the resistance or incline of the ramp
page 23. during the workout, the number of calories you
burn will be affected.
2. Set a calories, distance, or time goal.
The workout will continue in this way until the calo-
To set a calorie, distance, or time goal, first press ries, distance, or time goal is reached. To pause
the Set A Goal button repeatedly until the name of the workout, stop pedaling. The time will pause in
the desired goal appears in the display. the display. To resume the workout, simply resume
pedaling.
Then, press the increase and decrease buttons
next to the Enter button to set the desired goal. 4. Follow your progress with the display.
Press the Quick Ramp and Resistance buttons to
set the ramp level and the resistance level for the See step 4 on page 25.
workout.
5. Measure your heart rate if desired.
3. Begin pedaling to start the workout.
See step 5 on page 26.
As you exercise, a target rpm (speed) may
appear in the display to help you reach your goal. 6. Turn on the fan if desired.
Keep your pedaling speed near the target rpm.
IMPORTANT: The target rpm is intended only to See step 6 on page 26.
provide motivation. Your actual pedaling speed
may be slower than the target rpm. Make sure 7. When you are nished exercising, unplug the
to pedal at a speed that is comfortable for you. power cord.

See step 7 on page 26.

28
HOW TO USE AN IFIT WORKOUT will burn during the workout and a profile of the
resistance settings of the workout.
Note: To use an iFit workout, the console must be con-
nected to a wireless network (see page 30). An iFit Note: The calorie goal is an estimate of the
account is also required (see step 1 on page 24). number of calories that you will burn during
the workout. The actual number of calories that
1. Begin pedaling or press any button on the you burn will depend on various factors such
console to turn on the console. as your weight. In addition, if you manually
change the resistance or incline of the ramp
See HOW TO TURN ON THE POWER on during the workout, the number of calories you
page 23. burn will be affected.

2. Select the iFit mode. 5. Begin pedaling to start the workout.

Press the Home button repeatedly to select the iFit See step 3 on page 27.
mode. The iFit welcome message will appear in the
display. During some workouts, the voice of a personal
trainer will guide you through your workout.
3. Select a user.
To stop the workout at any time, stop pedaling. The
If more than one user is registered with your time will flash in the display. To resume the work-
iFit.com membership, you can switch users in the out, simply resume pedaling.
iFit main screen. Press the increase and decrease
buttons next to the Enter button to select a user. 6. Follow your progress.

4. Select an iFit workout. See step 4 on page 25.

To download an iFit workout in your schedule, During a competition workout, the display can show
press the Map, Train, or Lose Wt. button to down- your progress in the race. As you race, the top line
load the next workout of that type in your schedule. in the matrix will show how much of the race you
To download the next workout in your schedule, have completed. The other lines will show your top
press the iFit button. four competitors. The end of the matrix represents
the end of the race.
To compete in a race that you have previously
scheduled, press the Compete button. 7. Measure your heart rate if desired.

To re-run a recent iFit workout from your sched- See step 5 on page 26.
ule, first press the Track button. Next, press the
increase and decrease buttons to select the 8. Turn on the fan if desired.
desired workout. Then, press the Enter button to
start the workout. See step 6 on page 26.

To use a set-a-goal workout, press the Set A Goal 9. When you are finished exercising, unplug the
button (see page 28). power cord.

Note: Before some workouts will download, you See step 7 on page 26.
must add them to your schedule on iFit.com.
For more information about iFit workouts, go to
For more information about the iFit workouts, www.iFit.com.
please see www.iFit.com.
IMPORTANT: To satisfy exposure compliance
When you select an iFit workout, the display will requirements, the antenna and transmitter inside
show the name, duration, maximum ramp incline the console must be at least 8 in. (20 cm) from all
level, and distance of the workout. The display will persons and must not be near or connected to any
also show the approximate number of calories you other antenna or transmitter.

29
HOW TO CHANGE CONSOLE SETTINGS iFit User Setup——To set up a different iFit account,
but maintain the existing wireless connection,
The console features a settings mode that allows you follow the instructions in the matrix. Note: This
to view usage information, to personalize console set- option will be used rarely.
tings, and to set up and manage a wireless network
connection. Firmware Update——For the best results,
regularly check for firmware updates.
1. Select the settings mode.
Note: The matrix will display NOT CONNECTED if
To select the settings mode, press and hold down the console is not connected to a wireless network.
the Display button until the settings mode appears
in the display. Press the Enter button to check for firmware
updates using your wireless network. If an update
The time display will show the total number of is available, the update will begin automatically.
hours that the elliptical has been used.
IMPORTANT: To avoid damaging the elliptical,
The distance display will show the total number of do not turn off the power while the firmware is
miles (or kilometers) that have been pedaled on the being updated. The update may take several
elliptical. minutes.

2. Navigate the settings mode menu. Note: Occasionally, a firmware update may cause
your console to function slightly differently. These
The matrix will display a menu of the settings mode updates are always designed to improve your exer-
options. cise experience.

Press the increase and decrease buttons next to IMPORTANT: After the update is complete,
the Enter button to highlight the desired option. cycle the power of the elliptical twice. To cycle
the power, press the power switch on the elliptical
The lower part of the matrix will display instructions to the off position, wait for several seconds, and
for the highlighted option. Make sure to follow the then press the power switch to the reset position.
instructions displayed in the lower part of the Note: It may take a few minutes for the console to
matrix. be ready for use.

3. Change settings as desired. Default Settings——To restore the console to its

factory default settings, press the Enter button.
Demo——The console features a display demo Note: The console will erase any information that
mode, designed to be used if the elliptical is dis- you have saved in its memory.
played in a store. While the demo mode is turned
on, the display will not enter sleep mode when the The WiFi––Normal option will allow you to set up
elliptical is not in use. If the demo mode is turned a wireless network connection using the console.
on, the word ON will appear in the matrix. To turn See step 4 for instructions.
on or turn off the demo mode, press the Enter
button. The WiFi––WPS option will allow you to set up
a wireless network connection using your WPS
Units——The selected unit of measurement will router. See step 5 for instructions.
appear in the matrix. To change the unit of mea-
surement, press the Enter button. To view distance The WiFi––Advanced option will allow you to set up
in miles, select ENGLISH. To view distance in a wireless network connection using your com-
kilometers, select METRIC. puter, smart phone, tablet, or other Wi-Fi device.
See step 6 for instructions.

30
 Clear WiFi——To erase the console’’s wireless the caps option, the number option, or the symbol
network settings and have it forget the currently option.
selected wireless network, follow the instructions in
the matrix. Press the up, down, left, and right buttons to high-
light the desired letter or number. Then, press the
Contrast——The contrast level of the display Enter button to select the letter, number, or symbol.
will appear in the matrix. Press the Resistance When you have finished entering the password,
increase and decrease buttons to adjust the con- press the Done button.
trast level.
Next, a numerical code and a web address will
4. Use WiFi––Normal to set up a wireless appear in the matrix.
connection.
Open a web browser on your computer, smart
This option will allow you to set up a wireless net- phone, tablet, or other internet-compatible device
work connection using the console. and go to the web address.

Note: You will need to know your network name Log in to your iFit account on the web page. Then,
(SSID). If your network has a password, you will enter the numerical code into the indicated field on
also need to know the password. the web page. Follow any other instructions on the
web page.
To set up a wireless network connection using the
console, first press the Enter button. Then, cycle the power of the elliptical: press the
power switch on the elliptical to the off position,
IMPORTANT: Set the included WiFi setup wait for several seconds, and then press the power
card on the console. The buttons on the WiFi switch to the reset position. Note: It may take a few
setup card are referenced in the following minutes for the console to be ready for use.
instructions.
When the console is connected to a wireless
network, the wireless symbol in the display will
stop flashing and become solid. The wireless sym-
bol will show the strength of your wireless signal;
Card four arcs indicate full signal strength.

If you cannot complete any part of this

process, or if you have any questions, go to
support.ifit.com for assistance.

5. Use WiFi––WPS to set up a wireless connection.

This option will allow you to set up a wireless net-

work connection using your WPS router.

A list of networks will appear in the matrix. Press To set up a wireless network connection using your
the up and down buttons to highlight the desired WPS router, first press the Enter button and follow
network. Then, press the Enter button. Note: Do the instructions in the matrix.
not select IFIT_SETUP.
A numerical code and a web address will appear in
Note: The time display will show the number of the matrix. Open a web browser on your computer,
the currently-selected access point. The distance smart phone, tablet, or other internet-compatible
display will show the total number of access points device and go to the web address.
detected.
Log in to your iFit account on the web page. Then,
If the network has a password, enter the password. enter the numerical code into the indicated field on
the web page. Follow any other instructions on the
A keyboard will appear in the matrix. As necessary, web page.
press the buttons on the WiFi setup card to select

31
 Then, cycle the power of the elliptical: press the computer, smart phone, tablet, or other Wi-Fi
power switch on the elliptical to the off position, device. Next, type in the IP address on the con-
wait for several seconds, and then press the power sole into the URL bar in your browser. Example:
switch to the reset position. Note: It may take a few http://192.168.0.1:8080.
minutes for the console to be ready for use.
Your browser will load a web page. If the web page
When the console is connected to a wireless does not appear, double-check the IP address and
network, the wireless symbol in the display will the previous instructions of this step. Follow the
stop flashing and become solid. The wireless sym- instructions on the web page to connect the ellipti-
bol will show the strength of your wireless signal; cal console to your wireless network.
four arcs indicate full signal strength.
Note: A warning may appear stating that the server
If you cannot complete any part of this cannot be identified. If this happens, make sure
process, or if you have any questions, go to that you have entered the IP address correctly.
support.ifit.com for assistance.
If you cannot complete any part of this
6. Use WiFi––Advanced to set up a wireless process, or if you have any questions, go to
connection. support.ifit.com for assistance.

This option will allow you to set up a wireless 7. Exit the information mode.
network connection using your computer, smart
phone, tablet, or other Wi-Fi device. To exit the information mode, press the Display
button.
On your computer, smart phone, tablet, or other
Wi-Fi device, open the list of available networks to
which your device can connect. One of the options HOW TO USE THE SOUND SYSTEM
will be IFIT_SETUP; select this network. If this net-
work does not appear, make sure that your Wi-Fi To play music or audio books through the console
device is within range of the console, and then sound system while you exercise, plug your audio
close and re-open your list of networks. Also, see cable into the jack on the console and into a jack on
CLEAR WIFI on page 31 and clear any previous your MP3 player or CD player; make sure that your
wireless network settings on the console. audio cable is fully plugged in.

Note: The network IFIT_SETUP will not appear Next, press the play button
if the console has already been configured to on your MP3 player or CD
connect to a wireless network. Also, Android™™ player. Adjust the volume
devices may not be able to detect IFIT_SETUP. level using the volume
increase and decrease
The console will display an IP address, such as buttons on the console or
192.168.0.1:8080. Open a web browser on your the volume control on your MP3 player or CD player.

32
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the elliptical regularly. HOW TO CALIBRATE THE RAMP
Replace any worn parts immediately.
If the ramp is not functioning properly, the ramp may
To clean the elliptical, use a damp cloth and a small need to be calibrated. To calibrate the ramp, press and
amount of mild soap. IMPORTANT: To avoid damage hold the fan decrease button for several seconds until
to the console, keep liquids away from the console the test mode appears in the display.
and keep the console out of direct sunlight.
Press the fan decrease button again. Then, press the
CONSOLE TROUBLESHOOTING Quick Ramp increase or decrease button to calibrate
the ramp. The ramp will move upward and downward
If the console does not turn on, make sure that the as it calibrates.
power cord is fully plugged in. If lines appear in the
console display, see HOW TO CHANGE CONSOLE When the ramp stops moving, the ramp is calibrated.
SETTINGS on page 30 and adjust the contrast level Then, press the fan decrease button repeatedly to exit
of the display. the calibration mode.

If the console does not display your heart rate when HOW TO GREASE THE ROLLERS
you hold the handgrip heart rate monitor, or if the dis-
played heart rate appears to be too high or too low, see See the EXPLODED DRAWING near the end of this
step 5 on page 26. manual. If the Rollers (51) squeak when moving on
the Tracks (16), apply a small amount of white marine
If the console does not display your heart rate grease equally to each Roller. Spread the grease
when you use the chest heart rate monitor, see evenly around the Rollers. Pedal the elliptical until a
TROUBLESHOOTING on page 18. thin lm of grease is distributed along the Tracks; then,
wipe off any excess grease.

FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception, which can be determined by turning the equipment off
and on, try to correct the interference by one or more of the following measures:

•• Reorient or relocate the receiving antenna.

•• Increase the separation between the equipment and the receiver.
•• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
•• Consult the dealer or an experienced radio/TV technician for help.

FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to
computer or peripheral devices. Changes or modifications not expressly approved by the party respon-
sible for compliance could void the user’’s authority to operate this equipment.

33
EXERCISE GUIDELINES
Burning Fat——To burn fat effectively, you must exer-
WARNING: Before beginning this
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
or any exercise program, consult your physi-
body uses carbohydrate calories for energy. Only after
cian. This is especially important for persons
the first few minutes of exercise does your body begin
over age 35 or persons with pre-existing
to use stored fat calories for energy. If your goal is to
health problems.
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
The heart rate monitor is not a medical device.
zone. For maximum fat burning, exercise with your
Various factors may affect the accuracy of
heart rate near the middle number in your training
heart rate readings. The heart rate monitor is
zone.
intended only as an exercise aid in determin-
ing heart rate trends in general.
Aerobic Exercise——If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
These guidelines will help you to plan your exercise of oxygen for prolonged periods of time. For aerobic
program. For detailed exercise information, obtain a exercise, adjust the intensity of your exercise until your
reputable book or consult your physician. Remember, heart rate is near the highest number in your training
proper nutrition and adequate rest are essential for zone.
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up——Start with 5 to 10 minutes of stretch-
Whether your goal is to burn fat or to strengthen your ing and light exercise. A warm-up increases your body
cardiovascular system, exercising at the proper inten- temperature, heart rate, and circulation in preparation
sity is the key to achieving results. You can use your for exercise.
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for Training Zone Exercise——Exercise for 20 to 30 min-
fat burning and aerobic exercise. utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.

Cooling Down——Finish with 5 to 10 minutes of stretch-

ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.

EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near- To maintain or improve your condition, complete three
est ten years). The three numbers listed above your workouts each week, with at least one day of rest
age define your ““training zone.”” The lowest number is between workouts. After a few months of regular exer-
the heart rate for fat burning, the middle number is the cise, you may complete up to five workouts each week,
heart rate for maximum fat burning, and the highest if desired. Remember, the key to success is to make
number is the heart rate for aerobic exercise. exercise a regular and enjoyable part of your everyday
life.

34
PART LIST Model No. PFEL10112.0 R0113A

Key No. Qty. Description Key No. Qty. Description

1 1 Frame 51 2 Roller
2 1 Rear Stabilizer 52 1 Right Grip
3 1 Ramp 53 4 Large Axle Cover
4 1 Upright 54 2 16mm Wave Washer
5 8 M4 x 19mm Screw 55 2 Small Axle Cover
6 1 Front Stabilizer 56 4 Roller Arm Bushing
7 1 Console 57 8 Arm Bearing
8 1 Left Handlebar 58 1 Right Pedal Arm
9 1 Right Handlebar 59 1 Right Roller Arm
10 1 Ramp Cover 60 1 Right Upper Body Leg
11 1 Incline Motor 61 1 Right Upper Body Arm
12 1 Incline Motor Arm 62 1 Left Grip
13 1 Ramp Arm 63 1 Right Sensor Assembly/Wire
14 1 Ramp Roller 64 2 Pedal Arm Axle
15 1 Rear Stabilizer Cover 65 1 Right Upper Body Arm Front Cover
16 2 Track 66 1 Right Upper Body Arm Rear Cover
17 2 Large Frame Bushing 67 1 Left Upper Body Arm Front Cover
18 1 Crank 68 1 Left Upper Body Arm Rear Cover
19 1 Pulley 69 1 Right Upper Body Leg Outer Cover
20 2 Crank Arm 70 1 Left Upper Body Leg Outer Cover
21 4 M4 x 10mm Screw 71 2 Disc
22 1 Idler 72 1 Left Upper Body Leg Inner Cover
23 1 M10 x 15mm Screw 73 1 Left Shield
24 1 M10 x 95mm Bolt 74 1 Right Shield
25 1 Resistance Motor 75 1 Shield Cover
26 1 M10 x 42mm Bolt 76 1 Left Pedal Arm Side Cap
27 4 Standoff 77 4 Axle Spacer
28 1 Eddy Mechanism 78 2 Key
29 1 Mechanism Axle 79 1 Front Console Cover
30 2 Stabilizer Cap 80 1 Rear Console Cover
31 1 Controller 81 1 Rear Upright Cover
32 1 Power Switch 82 12 M8 x 13mm Screw
33 2 Leveling Foot 83 1 Right Upper Body Leg Inner Cover
34 2 Wheel 84 3 M10 Washer
35 1 Pivot Axle 85 2 M4 x 14mm Screw
36 2 Upright Bushing 86 2 M10 x 58mm Bolt
37 1 Accessory Tray 87 1 Right Pedal Arm Side Cap
38 1 Reed Switch/Wire 88 1 Pivot Screw
39 1 Reed Switch Clamp 89 1 Idler Screw
40 2 Bearing 90 1 M6 Washer
41 1 Mechanism Spacer 91 1 Belt Adjustment Screw
42 1 Large Crank Spacer 92 2 M10 x 19mm Screw
43 2 Magnet 93 6 M4 x 12mm Screw
44 1 Left Pedal Arm 94 2 M5 Washer
45 1 Left Roller Arm 95 6 M8 x 16mm Screw
46 1 Left Upper Body Leg 96 8 M8 x 38mm Bolt
47 1 Left Upper Body Arm 97 10 M8 Washer
48 1 Hairpin Cotter Pin 98 2 Medium Snap Ring
49 1 Right Pedal 99 4 M10 x 25mm Screw
50 8 M10 Locknut 100 4 Leg Bearing

35
Key No. Qty. Description Key No. Qty. Description

101 27 M4 x 16mm Screw 130 2 Pedal Pin

102 10 M8 Locknut 131 2 Pedal Spring
103 12 M6 x 12mm Screw 132 2 M10 x 140mm Bolt
104 4 M10 x 122mm Screw 133 2 M6 Acorn Nut
105 8 M10 Split Washer 134 1 Fan Grill
106 9 Cover Mount 135 1 Fan Bracket
107 1 M4 x 48mm Screw 136 1 Fan/Wire
108 8 M8 x 25mm Screw 137 2 Saddle Bracket
109 2 M10 x 60mm Bolt 138 1 Right Pedal Plate
110 1 Upper Wire 139 4 M3 x 8mm Screw
111 1 Lower Wire Harness 140 4 M6 x 43mm Screw
112 1 Control Board 141 1 Chest Heart Rate Monitor
113 1 Drive Belt 142 1 Chest Strap
114 4 M4 x 42mm Screw 143 1 Left Pedal
115 1 Controller Bracket 144 1 Left Sensor Assembly/Wire
116 2 Disc Ring 145 1 Right Pedal Handle
117 1 Front Upright Cover 146 1 Fan Extension Wire
118 1 Shield Cover Cap 147 1 iPad Holder
119 1 Power Cord 148 4 M6 x 16mm Screw
120 1 Ramp Axle * –– Assembly Tool
121 6 Small Frame Bushing * –– Grease Packet
122 1 Clevis Pin * –– User’’s Manual
123 1 Plastic Spacer * –– Lift Motor Wire A
124 2 M4 x 19mm Self-tapping Screw * –– Lift Motor Wire B
125 2 Bumper * –– Resistance Motor Wire
126 2 Crank Bracket * –– Blue Wire
127 2 Crank Arm Spacer * –– Green Wire
128 1 Left Pedal Plate * –– White Wire
129 1 Left Pedal Handle
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

36
 108 27 101 109 34
115 105
31 104
71
127
10 101 30 34
50
20 126
148
21 50 109
21 101
42 40 125
16 124 6
1 32
86 85 78 112
38
40 125 30
21 24 22
39 123 101
82 124

102 50 43
21 29 101 102 19
EXPLODED DRAWING A

3 11 43
121
18
101 48 122
90
114 23

37
88 93
84 89
121 91 78
121 12 25
17
114 92
84
41
15 121 127
17
126 50
13
26 28
113
121 14 20
106 50
120 85 86 148
142
106 84
33 92
141

71 108
105 2
104
33
Model No. PFEL10112.0 R0113A
 82
97 67 57
100 52
57
47 61
53
62 102
95 101
100
68 97
65
59
101 82
101 102 55
97 100
56 100 96
97
56 82
46
98 69
EXPLODED DRAWING B

70 51 101 60
96
143 101
94 66 94
53 49
83 101
132 82

38
95
97 82
64 97 77
128 77 77 64
95 76 72 97
57 77 50
50 97 138
82
57 132
145 57 82
133 57
95
130 58
103 44 53
97 103
129 131 130 57
131
45 57 133
103
56
103 87
95 95
53 56
97
55
82
51
98
Model No. PFEL10112.0 R0113A
 102 144 117
63
101 110
148 8
101
147 79 119
101 102 111
101 146
96
99
54
36 101
7 105 9
36 74
54
37 96
80 96

99 118 35
EXPLODED DRAWING C

4
81
101 105
116
116

39
5 5

75 134

107 5
135 5

5
93
5
73 136
5

137
93 139

5 137

139 140 140

Model No. PFEL10112.0 R0113A
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:

•• the model number and serial number of the product (see the front cover of this manual)

•• the name of the product (see the front cover of this manual)

•• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)

LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5.

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame is warranted for a lifetime from the date of
purchase. Parts are warranted for ve (5) years from the date of purchase. Labor is warranted for two (2)
years from the date of purchase.

This warranty extends only to the original purchaser (customer). ICON’’s obligation under this warranty is
limited to repairing or replacing, at ICON’’s option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped
to a service center, freight charges to and from the service center will be the customer’’s responsibility. If
replacement parts are shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to freight damage to the product. This warranty will automatically be voided
if the product is used as a store display model, if the product is purchased or transported outside the USA,
if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used,
or if the product is used for commercial or rental purposes. No other warranty beyond that specically set
forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or prots, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or
consequential damages. Accordingly, the above limitation may not apply to the customer.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or tness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to the customer.

This warranty provides specic legal rights; the customer may have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

Part No. 337618 R0113A Printed in China © 2013 ICON IP, Inc.