I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
Written by Lysa TerKeurst
Narrated by Jill Blackwood
4.5/5
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About this audiobook
*I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.*
Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to
- Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts.
- Stop agonizing over numbers on the scale and make peace with your body.
- Replace rationalizations that lead to failure with wisdom that leads to victory.
- Reach your healthy goals and grow closer to God through the process.
This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.
Look for additional biblically-based resources and devotionals from Lysa:
- Forgiving What You Can't Forget
- It's Not Supposed to Be This Way
- Uninvited
- You're Going to Make It
- Embraced
Lysa TerKeurst
Lysa TerKeurst es autora best seller de catorce libros, incluyendo Límites saludables, despedidas necesarias y Perdona lo que no puedes olvidar. Ella ha contado la extraordinaria historia de su vida en televisión y radio, ha sido invitada al show de Oprah y Good Morning America. Escribe desde la mesa familiar en su granja en Carolina del Norte. Conéctate con ella en LysaTerKeurst.com o en las redes sociales @LysaTerKeurst.
More audiobooks from Lysa Ter Keurst
Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 5 out of 5 stars5/5It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Rating: 5 out of 5 stars5/5Made to Crave: Satisfying Your Deepest Desire with God, Not Food Rating: 5 out of 5 stars5/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 5 out of 5 stars5/5Unglued Devotional: 60 Days of Imperfect Progress Rating: 5 out of 5 stars5/5Seeing Beautiful Again: 50 Devotions to Find Redemption in Every Part of Your Story Rating: 5 out of 5 stars5/5It Will be Okay: Trusting God Through Fear and Change Rating: 5 out of 5 stars5/5The Best Yes: Making Wise Decisions in the Midst of Endless Demands Rating: 5 out of 5 stars5/5Embraced: 100 Devotions to Know God Is Holding You Close Rating: 0 out of 5 stars0 ratingsUnglued: Making Wise Choices in the Midst of Raw Emotions Rating: 5 out of 5 stars5/5Clear Mind, Peaceful Heart: 50 Devotions for Sleeping Well in a World Full of Worry Rating: 0 out of 5 stars0 ratingsMade to Crave Devotional: 60 Days to Craving God, Not Food Rating: 4 out of 5 stars4/5
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Reviews for I'll Start Again Monday
126 ratings11 reviews
What our readers think
Readers find this title to be a powerful and practical guide for dealing with eating struggles. The book provides helpful questions and truths to combat food issues, connecting them with scripture. It emphasizes the spiritual battle and offers biblical wisdom for a life-changing diet. While some readers appreciate the connection to religion, others find it off-putting. Overall, the book is highly recommended for its personal and impactful approach to weight loss and faith.
- Rating: 5 out of 5 stars5/5This has allowed me the review my diet. Now I understand that my eating plan will be a life style change. Thank you great book❤️
2 people found this helpful
- Rating: 5 out of 5 stars5/5This book was amazing! It really spoke to me and how I can apply this to my walk with Christ. Sad it was so short but she said everything that needed to be said. Powerful book!
1 person found this helpful
- Rating: 5 out of 5 stars5/5I really appreciated the helpful questions and lies/and truths to combat those lies to work on re: food issues. Thanks for a fabulous read!
1 person found this helpful
- Rating: 5 out of 5 stars5/5It gives the reader/listener a spiritual perspective of struggling to eat healthy. The author also gives practical tips (thay is bibilical) to enjoy food and life.
- Rating: 5 out of 5 stars5/5This is a well-written, enjoyable book! I definitely recommend this audio book for anyone desiring to eat healthier and trust God on the journey.
- Rating: 5 out of 5 stars5/5It was personal, gave good advice, and practical. I can use it in my life!!
- Rating: 1 out of 5 stars1/5Cool… so blame my ways on the devil and eat right for God… got it ?
Couldn’t finish it. - Rating: 1 out of 5 stars1/5Get thin for Jesus. I was looking for help for myself, but any reference to religion loses me in an instant.
- Rating: 5 out of 5 stars5/5Biblical wisdom and practical application to deal with eating struggles - I highly recommend.
- Rating: 5 out of 5 stars5/5Wow is the first thing I can say. To be able to connect my struggles with food, and consequentially weight gain, with scripture was so powerful. To see my struggle as an all out attack is a completely different perspective. It’s so EASY to forget that we are not fighting any battle if this world, it is a spiritual one. I bought the hard copy while listening to this because I wanted to be able to go directly to specific scripture when I need it. I just finished listening and will start it again tomorrow. Thank you for this book Lysa!
- Rating: 1 out of 5 stars1/5If you wanna be preached at by a religious fanatic this book is for you. What a psychopath.