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    52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year
    52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year
    52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year
    Audiobook2 hours

    52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year

    Written by HowExpert and Karl Gruber

    Narrated by Curt Zehner

    4.5/5

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    About this audiobook

    “52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past twenty years.

    The popularity of running numerous marathons on a regular basis, and running longer and longer distances non-stop, has seen an exponential growth within the global running community over the last two decades.

    In this guide, you will learn:

    - How to train your body properly to prepare for the physical rigors of running 52 marathons in 52 weeks

    - How to handle, organize, and deal with the logistics of such a gargantuan effort

    - What training program works best to get you into peak shape to run 52 marathons

    - Proper nutrition, and tips on staying fueled, hydrated, and rested

    - How to deal with your critics and naysayers

    - How to maintain a positive and self-confident attitude during the long year of running marathons

    About the Expert:

    Karl Gruber is the 9th man in the world to run 52 marathons in 52 weeks. He was inspired to run a marathon every week for a period of a year to raise awareness for leukemia. Now, Karl shares his incredible lessons through this "52 Marathons in 52 Weeks" guide. Gruber is also published author, speaker, and life coach.

    HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

    LanguageEnglish
    PublisherHowExpert
    Release dateNov 28, 2017
    ISBN9781647583385
    Author

    HowExpert

    HowExpert.com is a team of everyday experts that create no-fluff, straight to the point, quick guides that gets you fast results. Our mission is to create quick and straight to the point guides that anyone can quickly read to get better results in the fastest time as possible. We create quick reports because we know that many people prefer to get tips quick, fast, and easy compared to digging for it in an overly lengthy book. We don't want to waste your time. We want to get you results. That's it! We want you to get results FAST. That is why we purposely create most of our guides to be short and to the point. In fact, most of our books can be read in an hour or less. In the end, you get a cool 'how to' guide that focuses on ONE thing and ONE thing only. That is to get you results FAST. So if you are looking for a no-fluff, straight to the point guide that will get you real life results in the fastest way without wasting any of your precious time, then get any of our 'how to' guides of your choice. Thank you and we wish you much success in all areas of your life! HowExpert.com Team

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