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Paleo Smoothies: Paleo Smoothie Recipes For Weight Loss
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The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, fl
Author
Valerie Alston
Cooking enthusiast and foodie, Valerie Alston is the author of various cooking related books and essays. She was born in United States and at the moment lives there with her family. Valerie is happily married and has two kids. She became her writing career several years ago, however only recently she became a published author. Valerie has plans to release different cooking books in the future, where she will be sharing her favorite recipes and tips. Cooking is not the only passion of Valerie, besides that she likes cycling, swimming and piano playing. She says that having different hobbies allows her to become better at cooking craft. Her husband also enjoys cycling and often they cycle together. Valerie also enjoys travelling other countries. It allows her to explore different cultures as well as foreign cuisines. Valerie Alston became a cook thanks to her mother who gave her first cooking lessons. Now Valerie has her own cooking style and also teaches to cook her kids.
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Book preview
Paleo Smoothies - Valerie Alston
Paleo Smoothies:
Paleo Smoothie Recipes For
Weight Loss
By
Valerie Alston
Table of Contents
Introduction
Thick Banana Smoothie
Tropical Strawberry Smoothie Recipe
Raspberry and Mint Smoothie
Watermelon Honey Lemon Smoothie
Coffee Choco and Banana Smoothie
Fruits and Greens Smoothie
The Green Wellness Smoothie
A Green Power-Up Smoothie
Detoxifying Green Smoothie
Mixed Berries with Fresh Orange Juice Smoothie
Power-Up Creamy Mango Smoothie
Fruit Medley Smoothies
Naturally Sweet Paleo Fruit Smoothie
Red, Yellow and Orange Smoothie
A Summer Fruity Smoothie Recipe
Thick Fruity Smoothies with Fresh Strawberries
Delicious Kale Smoothie Shake
Protein Kale and Coconut Smoothie
Final Words
Thank You Page
Paleo Smoothies: Paleo Smoothie Recipes For Weight Loss
By Valerie Alston
© Copyright 2014 Valerie Alston
Reproduction or translation of any part of this work beyond that permitted by section 107 or 108 of the 1976 United States Copyright Act without permission of the copyright owner is unlawful. Requests for permission or further information should be addressed to the author.
This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. This work is sold with the understanding that the publisher is not engaged in rendering legal, accounting, or other professional services. If legal advice or other expert assistance is required, the services of a competent professional person
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