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    Foodlogtemplate

    Uploaded by

    api-279817696
    The document provides nutritional information for a person's daily meals including breakfast, lunch, dinner and snacks. It lists the name of each food or drink, the number of servings, calories, fat, cholesterol and other nutrients. The total caloric and nutrient intake is compared to daily values. The net caloric intake is shown after subtracting calories burned from exercise.

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    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd

    Foodlogtemplate

    Uploaded by

    api-279817696
    64 views3 pages
    The document provides nutritional information for a person's daily meals including breakfast, lunch, dinner and snacks. It lists the name of each food or drink, the number of servings, calories, fat, cholesterol and other nutrients. The total caloric and nutrient intake is compared to daily values. The net caloric intake is shown after subtracting calories burned from exercise.

    Original Title

    foodlogtemplate (4)

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    The document provides nutritional information for a person's daily meals including breakfast, lunch, dinner and snacks. It lists the name of each food or drink, the number of servings, calories, fat, cholesterol and other nutrients. The total caloric and nutrient intake is compared to daily values. The net caloric intake is shown after subtracting calories burned from exercise.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    64 views3 pages

    Foodlogtemplate

    Uploaded by

    api-279817696
    The document provides nutritional information for a person's daily meals including breakfast, lunch, dinner and snacks. It lists the name of each food or drink, the number of servings, calories, fat, cholesterol and other nutrients. The total caloric and nutrient intake is compared to daily values. The net caloric intake is shown after subtracting calories burned from exercise.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    of 3

    Servings

    Breakfast
    Breakfast Burrito
    2% Milk

    Calories

    Total Fat (g Saturated FCholesterol

    1
    1

    290
    140

    16
    5

    6
    3

    170
    20

    Lunch
    Alphabet Soup
    Boiled Egg
    Coca-Cola 12 fl oz

    2
    1
    1

    180
    211
    140

    1
    14
    0

    0
    4
    0

    0
    577
    0

    Dinner
    Honey Bunches of Oats

    260

    1221
    2400

    41
    73

    13
    24

    767
    300

    Snacks

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    <-- calories from exercise


    1221

    Sodium (mgPotassium CarbohydraFiber (g)

    Sugar (g)

    Protein (g) Vit A %

    680
    150

    0
    340

    24
    14

    2
    0

    2
    13

    13
    10

    10
    10

    1580
    169
    45

    0
    171
    0

    36
    2
    39

    4
    0
    0

    12
    2
    39

    6
    17
    0

    0
    16
    0

    135

    65

    26

    15

    2759
    2300

    576
    4700

    141
    270

    8
    30

    74
    90

    48
    123

    51
    60

    Vit C %

    Calcium % Iron %
    20
    4

    15
    35

    0
    0
    0

    0
    7
    0

    24
    75

    57
    130

    Food Groups
    15 Bread, Poultry, Meat
    0 Dairy

    0 Pasta
    9 Poultry
    0

    60 Bread, Grains

    84
    110

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