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John Reyster S. Tabon 11 - Rankine

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John Reyster S.

Tabon
11 – Rankine
HG: M2

Let’s Explore
This Suggested Time Allotment: 10 Minutes

My Relationship With

My Relationship with Zarene

I can describe our I want our relationship I think he/she wants Our relationship could
relationship as to be our relationship to be have been better if
A close friendship Mutual/lovers Just be friends I’m confident and an
ideal person to her

Processing Questions:

1. Why did you choose that relationship?


I want to her to be just friends because I don’t want to ruin our friendship however I already
ruined it
2. What do you notice with your answers?
I feel weak when my emotions are involved
3. Do you think you can still improve your quality of relationship with him/her? Why?
No, because I already did the damage and I don’t have any more communication with her

You Can Do It!


Suggested Time Allotment: 10 Minutes Write your five own ways to improve the quality of your
relationship with others. Do this on a sheet of paper.

From now on, I will improve my relationship with other people by:

1. By communicating with them deeply


2. By being honest with them
3. By understanding deeply and don’t take them granted
4. By going out with them
5. By being not rude
What I Have Learned
Suggested Time Allotment: 10 Minutes Using art/colored paper, write a note or a letter to a
family member you want to have a better relationship with.

I don’t have any specifically family members that I want to have a better relationship because I
want to have a better with my all members of my family, no more sugar coated words. They all
physically, emotionally and financially support me since I’m just a child until now. I want to have
deeper relationship with them since they are the most special thing in my life and I’m grateful
for them. But my father is the one I want to have better relationship with because he’s in
abroad.

Share Your Thoughts and Feelings Suggested Time Allotment: 8 minutes

1. Using the note or a letter from the previous activity, express your insights with the following
guide questions and statement starters:

What made you choose that person to have a better relationship with? Nanette (My mother), I want to
make our relationship better because she’s the one all I’ve got

How was your relationship with that person before? I can say that our relationship before was better
when I was a child because as a child I’m softer and express way more my feelings better.

How do you feel about your relationship to that chosen person before and now? Before, I feel genuine
and love and now I still feel the same way because she’s not just my mother, she is also my father

What do you want to happen to that relationship? I am hoping that we go more on family outing if she
have a time

What actions or ways do you do to help improve the relationship?

By communicating with her. Submitting my problems to her and have more emotionally connection.

2. Discuss on a sheet of paper why you chose the person/s to whom the letter will be given.

I chose my mother because she was at my side since I was just a child, she take care of me and build
me who I am now today and she’s the hardest working and strong person I know and I love her
unconditionally. Without her hard work we will not having this great life that we live in.
Let’s Try This
Suggested Time Allotment: 10 Minutes

The previous module helped you identify your positive traits and characteristics. It further led you to
recognize your accomplishments. In addition, it provided ideas on improving your self-worth by
refraining from comparing yourself to others and by challenging your critical inner self. This time,
expand your self-worth by building healthy relationships.

Share to Care, Care to Share

Family members People involved (family Situation Resolution


Interviewed members, relatives,
friends etc.)
Myself My sister My sister and I had I talk with her in low
an argument over just voice and friendly
by a small thing manner not by
shouting at her
Person A Mother My mother had an My mother talk with
argument with my him and eventually
father because he got in agreement
don’t support us
financially
Person A My friend I got offended by I talk with her to
what she said understand her I got
offended by what she
said and she
apologize
Processing Questions:

1. How was the activity for you?


It was great!
2. How do you describe the manner your family or household members handled their situation?
They handle it in a good manner because they resolved their conflict amicably and straight to the
point.
3. Is it something that you can emulate? Why or why not?
Yes, in the past I also some conflict with someone that’s why I know to how to resolve conflicts
amicably

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