Aromaterapi Lavender
Aromaterapi Lavender
Aromaterapi Lavender
Original Research
a b s t r a c t
Keywords: The main aim of this study was to investigate the effects of inhaled lavender aromatherapy on depression and
anxiety anxiety levels among postmenopausal women. A randomized clinical trial was performed in which 46
aromatherapy
postmenopausal women received 2% inhaled lavender essence or distilled water 20 minutes nightly before
depression
Lavandula latifolia
bedtime for 4 successive weeks. Depression and anxiety mean scores decreased in the lavender group
menopause compared with controls, providing evidence that lavender aromatherapy may be an effective noninvasive
treatment during the postmenopausal stage.
© 2020 Elsevier Inc. All rights reserved.
https://doi.org/10.1016/j.nurpra.2020.04.027
1555-4155/© 2020 Elsevier Inc. All rights reserved.
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618 M. Jokar et al. / The Journal for Nurse Practitioners 16 (2020) 617e622
Randomized (n = 50)
Allocation
Follow Up
Analysis
anxiety and increase relaxation, which may be helpful in Materials and Methods
relieving the stressful symptoms of menopause. Researchers who
study of the effect of aromatherapy18-20 have shown that Study Design
aromatherapy is effective in reducing physical and psychologic
symptoms. However, there is insufficient evidence to support The current study was a single-blind, placebo-controlled clinical
aromatherapy as an independent treatment to reduce meno- trial.
pausal psychiatric symptoms.
One of the most common aromatic herbal oils applied in
aromatherapy is from the Lavandula latifolia plant, a small aromatic
evergreen shrub that belongs to the mint family. The essential or Sample and Setting
volatile oil of lavender is an extract from this plant. This root-
generating medicinal herb has long been used in traditional Parallel to another similar study,26 the sample number was set
medicine.16 at 46 individuals using the statistical formula with a test power of
Lavender medicinal properties have been investigated in the 90% and a significance level of 5%.
treatment of depression in many different cases.21 As examples,
lavender has been used in practice and demonstrated effectiveness
for mental health in a number of specific areas, including pregnant
women with stress and depression,22 patients on hemodyalysis Randomization
suffering depression and stress,17 women in first-stage labor having
anxiety,23 postpartum mothers suffering fatigue, depression, and Samples were randomly selected from community health cen-
mother-infant attachment with sleep disorder,24 patients with ters. First, a list of all postmenopausal women referred to care
preoperative anxiety or recovering from heart surgery,25 and centers for follow-up examinations who met the inclusion criteria
women with insomnia.24 With regard to the breadth and depth of was prepared. Each person was then given a reference number. The
these studies, the general positive effects and practicability of lav- allocated numbers were recorded on small cards, which were put
ender for psychologic symptoms are easily noticeable and worth into a box. A card was randomly taken out, and its number was
taking into more seriously. recorded. This process continued until the desired sample numbers
Although evidence for positive effects of lavender on physical were obtained.
and mental health status has been reported and demonstrated in
treating and curing a broad variety of patients and disorders, the
Table 1
potential benefits of lavender aromatherapy in reducing depression Beck Depression Inventory Categories
and anxiety in postmenopausal women are less clear, and further
Normal Mild Borderline Moderate Severe Extreme
research and experiments are required. We therefore initiated the
Depression Clinical Depression Depression Depression
current study to investigate the effects of lavender aromatherapy Depression
on postmenopausal women’s depression and anxiety via
0-10 11-16 17-20 21-30 31-40 >40
inhalation.
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Table 2
Spielberger Anxiety Inventory Categories
Anxiety Type Mild Mild-Moderate Moderate-High Relatively Severe Severe Highly Severe
Table 3
Baseline Comparison of Demographic Characteristics Between Treatment and Control Groups
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620 M. Jokar et al. / The Journal for Nurse Practitioners 16 (2020) 617e622
Table 4
Scores of State Anxiety, Trait Anxiety, and Depression for the Control and Treatment Groups at Baseline and Postintervention
Data Collection
Of the 50 participants in this study, 46 women completed the
study (23 for each treatment or control group; Figure 1). No sta-
A demographic questionnaire consisting of several items,
tistically significant differences were found at baseline between the
including the length of menopause, number of children, marital
treatment and control groups in demographic characteristics
status, occupation, educational degree, weight, height, and body
(Table 3), trait anxiety, state anxiety, and depression (Table 4). The
mass index was completed at baseline. The Persian versions of the
clinical categories of anxiety or depression were similar at baseline
Beck Depression Inventory27 and Spielberger State-Trait Anxiety
(Table 4).
Inventory (STAI)26 were administered at baseline and at completion
The results after the intervention demonstrated that the mean
of the study.
score of state anxiety was less in the treatment group compared
The Beck Depression Inventory contained 21 questions on a 4-
with the control group (mean difference, 5.48; P ¼ .001). Although
point Likert scale. Scores on the inventory indicated 1 of 6
no significant difference was observed between the 2 groups in the
depression categories (Table 1). Test-retest reliability of this scale
mean score of trait anxiety, the mean score of depression was
was reported from 48.0% to 86.0%.27
significantly less in the treatment group than in the control group
The STAI included 40 statements, and for each state and trait
(mean difference, 6.56; P ¼ .024; Table 4).
anxiety scale, there were 20 statements. The answers were rated on
Tables 5 and 6 report the clinical categories for depression and
a 4-point Likert scale (very low, low, high, and very high). The
anxiety. There was a significant difference in depression categories
scores of each of the 2 scales varied from 20 to 80 (Table 2). Scores
in the treatment group compared with the controls (P ¼ .010). After
of 20 on both scales indicated low anxiety and 80 indicated high
the intervention, there was also a significant difference in the state
anxiety.28 The validity and reliability of the STAI have previously
anxiety categories in the treatment group compared with the
been investigated in many studies. The reliability of the STAI was
control group (P < .001). However, no significant difference was
reported at 88% in a study by Shahinfar et al,26 but was 83% in the
found between the 2 groups in the trait anxiety categories.
current study.
Results showed that there was a significant difference in the
mean score of anxiety and depression in the treatment group be-
Data Analysis tween before and after the intervention. The anxiety and depres-
sion score decreased significantly after the intervention in the
Statistical analysis was performed using SPSS 25 software (IBM treatment group (P < .05); however, no significant differences were
Corp). Descriptive statistics (mean and SD) and inferential statistics observed in the control group (P > .05) (Table 7).
Table 5
Frequency Distribution of Depression Rate Before and After the Intervention
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Table 6
Frequency Distribution of State and Trait Anxiety Before and After the Intervention
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622 M. Jokar et al. / The Journal for Nurse Practitioners 16 (2020) 617e622
postmenopausal women. We therefore suggest that future studies 16. Koulivand PH, Khaleghi Ghadiri M, Gorji A. Lavender and the nervous system.
Evid Based Complement Alternat Med. 2013;2013:681304.
investigate the effect of lavender essential oil on other physiological
17. Tayebi A, Kasra Dehkordi A, Ebadi A, Sahraei H, Einollahi B. The effect of
complications of menopause and assess the relationship between aromatherapy with lavender essential oil on depression, anxiety and
its severity and the level of depression and anxiety in post- stress in hemodialysis patients: a clinical trial. Evid Based Care. 2015;5(2):
menopausal women. 65-74.
18. Darsareh F, Taavoni S, Joolaee S, Haghani H. Effect of aromatherapy massage
on menopausal symptoms: a randomized placebo-controlled clinical trial.
Conclusion Menopause. 2012;19(9):995-999.
19. Lotfipur-Rafsanjani SM, Vaziri-Nejad R, Ismailzadeh S, et al. Comparison of the
efficacy of massage therapy and aromatherapy massage with geranium on
The results of the current study indicate that lavender inhalation depression in postmenopausal women: a clinical trial. Zahedan J Res Med Sci.
aromatherapy could be effective in reducing state anxiety and 2015;15:29-33.
20. Taavoni S, Darsareh F, Joolaee S, Haghani H. The effect of aromatherapy
depression levels in postmenopausal women. Therefore, we sug- massage on the psychological symptoms of postmenopausal Iranian women.
gest that NPs should consider lavender aromatherapy as a safe, Complement Ther Med. 2013;21(3):158-163.
noninvasive, simple, and complementary therapy in reduction of 21. Kutlu A, Yilmaz E. Effect of aroma inhalation on anxiety. Teach Learn Nurs.
2008;3(4):215-230.
psychosocial complications during menopause. 22. Effati-Daryani F, Mohammad-Alizadeh-Charandabi S, Mirghafourvand M,
Taghizadeh M, Mohammadi A. Effect of lavender cream with or without foot-
bath on anxiety, stress and depression in pregnancy: a randomized placebo-
Acknowledgement controlled trial. J Caring Sci. 2015;4(1):63.
23. Tafazoli M, Zaremobini F, Mokhber N, Emami A. The effects of lavender oil
The present study is the result of a research project approved by inhalation on level of anxiety during first stage of labor in primigravida
women. Q J Fundam Ment Health. 2011;12(4):720-726.
the Vice Chancellor for Education, Research and Cultural Student 24. Chen SL, Chen CH. Effects of lavender tea on fatigue, depression, and maternal-
Affairs of Larestan University of Medical Sciences, NO. 1398-004 infant attachment in sleep-disturbed postnatal women. Worldviews Evid Based
and it was funded by this department. Therefore, Larestan Uni- Nurs. 2015;12(6):370-379.
25. Heidari A, Vakili M, Moghaddam S, Taziki S, Badeleh M. The effect of lavender
versity of Medical Sciences is gratefully acknowledged for its oil inhalation on anxiety and some physiological parameters of openheart
financial support. surgery patients. J Res Dev Nurs Midw. 2013;10:10.
26. Shahinfar J, Zera’ati H, Masroornia M, Vafayi S, Hashemi F. Comparison of the
effects of lavender and diazepam on the anxiety level of patients before or-
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