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Annette Gray
Leadership Coach and Facilitator
How is Well-Being critical to the future of
leadership?
Learn it, live it, lead it & embed it!
“Know thyself”
We now live in an era where our workforces and our families
are wanting different interactions, different ‘way of being’
and a more respectful way of having conversations.
Leaders are being required more and more to “know thyself”
which means in terms of well-being understanding and
learning how they can work well and live well.
Who am I?
✓ Coaching since 2001
✓ Trained
✓ Over 1,800 coaching hrs
✓ Passionate about Solution Focus
✓ Work in construction, infrastructure, education sectors
✓ Love ocean swimming and mentoring others
✓ Live in Sydney – husband & 2 daughters
✓ Work closely with – Health and Safety Index
7,800 leaders
• In pairs - Warm up – What are you most please about with your mentoring
relationship? And best hopes for today’s session?
• Debrief in full group- what are your best hopes from today’s session?
• Check in - In groups of 4 – What has worked so far? List 20 things! All the
detail!
• Debrief in full group
• New groups of 4 - What questions do you have?
• Full group – your questions – things to clarify
• Being solution fcused – Where do you focus the conversation
Agenda
Poll 1
Has your own Well-being been impacted over the last 2 years?
Yes
No

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APM event hosted by the North West Branch on 5 December 2023. Speaker: Katie Demain, Global Partner and Change Expert, iOpener Institute There is compelling evidence that it pays to invest in your employees’ happiness. Research findings are clear that happier employees are more productive, which improves your bottom line. Your happiest employees are 65% more energised at work, spend twice as much time on-task, and intend to stay in their job 4 times longer, according to iOpener Institute. This event was held on 5 December 2023. But what does being happy at work actually mean? Why is happiness considered the antidote to poor performance? Isn’t happiness just a fuzzy concept? Should workforce happiness be on your agenda in the current tough economic climate? What does making happy employees mean in real terms for business leaders and managers? This event will bring participants up to speed with all aspects behind workforce happiness – its theory, its value and its challenges – for managers, teams and individuals. And to present practical solutions that you’ll be able to implement straight away with your teams. https://www.apm.org.uk/news/does-happiness-pay/

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Excel Physiotherapy and Wellness offers step-by-step health and wellness coaching programs, equipping you with valuable tools to help you make positive steps towards lasting change. Our coaching programs are tailored to you, ensuring they fit with your goals, your schedule and your lifestyle.

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Before we begin……
1. What have you been most pleased
about in how you have managed your
own or your teams Well-being over the
last two years?
2. Put it in the chat what you are most
pleased about.
Today
1. What is Well-being?
2. Why is Well-being important to leaders?
3. The Global Leadership Wellbeing Survey
(GLWS) profile - first step in educating
leaders on their own well-being.
4. Where do you need to focus to increase
your own well-being?
• Your reflections
Are you helping
to fill the balloon
up or to deflate
it?
Your Wellbeing Leadership
Team/Organisations
Culture

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Poll 2
Have you heard about the Global Leadership Wellbeing Survey?
Yes
No
Wellbeing implies a sense of thriving,
flourishing, being fully alive, “firing on
all cylinders” and living life to the full,
as well as feeling balanced and calm,
contented and at ease with life.
A definition
What we mean by wellbeing?
Source: Dodge, Daly, Huyton & Sanders 2012
Wellbeing
ASSETS:
Physical
Emotional
Mental
Social
Spiritual
LIABILITIES:
Physical
Emotional
Mental
Social
Spiritual
“Wellbeing is a careful balancing act between an individual’s resources
(ASSETS) and the particular challenges (LIABILITIES) being faced, in the
workplace and in their personal life at any one time. When individuals have
more challenges than resources their wellbeing dips, and vice versa.”
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AMITY SCHOOL OF BUSINESS AMITY UNIVERSITY UTTAR PRADESH LEADERSHIP WEEK- “THE SPEAKING TREE” on 17 February 2021 Our future challenges require Mindful leaders who can relate to others, are comfortable with ambiguity and solving complex problems, and who can remain calm and focused on what’s important despite what’s going on around them.

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How is Well-Being critical to the future of leadership?
GLWS Framework for Wellbeing
Rate yourself on a 1-5 scale on
each dimension.
5 – Always
4 – Usually
3 – Sometimes
2 – Rarely
1 – Never
It delivers positive outcomes for individuals – leaders and their teams
• Enhanced managerial and leadership performance.*
• 50% increased creativity and innovation.
• 40% increased employee engagement.
• Faster promotions. **
• 16% better overall performance.***
• 125% less burnout.***
• 46% more job satisfaction.***
• Increased performance, satisfaction and happiness
Why well-being matters now
Sources:
* World Economic Forum 2010
** Boehm & Lyubomirsky 2008
*** HBR 2012
PERSONAL WELLBEING REPORT
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How is Well-Being critical to the future of leadership?
Your turn!
“Change is happening
all the time…
The simple way to
change is to notice the
useful change and
amplify it.”
Gregory Bateson
Solution Focus
“The quality of our lives will
be determined by our small
habits”
“You don’t rise to the level
of your goals you fall to the
level of your systems”

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Your questions
How can you be a leader of the future?
Look after your own and others
Well-being!
Learn it, live it, lead it & embed
it!
What will be you next small step
action? Habits start from very small
actions!
Ways you can connect
✓ LinkedIn and monthly newsletter and:
✓ Leadership Coaching – 1 to 1 – to support your or you leaders
wellbeing
✓ Introduce coaching style conversations for your leaders through –
✓ Solution Focus Leader as Coach programs
✓ Develop a Mentoring program for your organisation
✓ Group/Team Coaching – to implement a new strategy/approach
Connect or Follow

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Annette Gray
Leadership Coach, Facilitator and Speaker
* annette@annettegray.com.au
 0410 615 889
Annette Gray Consulting
www.annettegray.com.au
✓ Leader as Coach programs
✓ Mentoring programs
✓ Group/Team Coaching
✓ Leadership Coaching

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How is Well-Being critical to the future of leadership?

  • 1. Annette Gray Leadership Coach and Facilitator How is Well-Being critical to the future of leadership? Learn it, live it, lead it & embed it!
  • 2. “Know thyself” We now live in an era where our workforces and our families are wanting different interactions, different ‘way of being’ and a more respectful way of having conversations. Leaders are being required more and more to “know thyself” which means in terms of well-being understanding and learning how they can work well and live well.
  • 3. Who am I? ✓ Coaching since 2001 ✓ Trained ✓ Over 1,800 coaching hrs ✓ Passionate about Solution Focus ✓ Work in construction, infrastructure, education sectors ✓ Love ocean swimming and mentoring others ✓ Live in Sydney – husband & 2 daughters ✓ Work closely with – Health and Safety Index 7,800 leaders
  • 4. • In pairs - Warm up – What are you most please about with your mentoring relationship? And best hopes for today’s session? • Debrief in full group- what are your best hopes from today’s session? • Check in - In groups of 4 – What has worked so far? List 20 things! All the detail! • Debrief in full group • New groups of 4 - What questions do you have? • Full group – your questions – things to clarify • Being solution fcused – Where do you focus the conversation Agenda Poll 1 Has your own Well-being been impacted over the last 2 years? Yes No
  • 5. Before we begin…… 1. What have you been most pleased about in how you have managed your own or your teams Well-being over the last two years? 2. Put it in the chat what you are most pleased about.
  • 6. Today 1. What is Well-being? 2. Why is Well-being important to leaders? 3. The Global Leadership Wellbeing Survey (GLWS) profile - first step in educating leaders on their own well-being. 4. Where do you need to focus to increase your own well-being? • Your reflections
  • 7. Are you helping to fill the balloon up or to deflate it?
  • 9. Poll 2 Have you heard about the Global Leadership Wellbeing Survey? Yes No
  • 10. Wellbeing implies a sense of thriving, flourishing, being fully alive, “firing on all cylinders” and living life to the full, as well as feeling balanced and calm, contented and at ease with life. A definition
  • 11. What we mean by wellbeing? Source: Dodge, Daly, Huyton & Sanders 2012 Wellbeing ASSETS: Physical Emotional Mental Social Spiritual LIABILITIES: Physical Emotional Mental Social Spiritual “Wellbeing is a careful balancing act between an individual’s resources (ASSETS) and the particular challenges (LIABILITIES) being faced, in the workplace and in their personal life at any one time. When individuals have more challenges than resources their wellbeing dips, and vice versa.”
  • 14. GLWS Framework for Wellbeing Rate yourself on a 1-5 scale on each dimension. 5 – Always 4 – Usually 3 – Sometimes 2 – Rarely 1 – Never
  • 15. It delivers positive outcomes for individuals – leaders and their teams • Enhanced managerial and leadership performance.* • 50% increased creativity and innovation. • 40% increased employee engagement. • Faster promotions. ** • 16% better overall performance.*** • 125% less burnout.*** • 46% more job satisfaction.*** • Increased performance, satisfaction and happiness Why well-being matters now Sources: * World Economic Forum 2010 ** Boehm & Lyubomirsky 2008 *** HBR 2012
  • 16. PERSONAL WELLBEING REPORT Sam Sample | March 2018
  • 19. “Change is happening all the time… The simple way to change is to notice the useful change and amplify it.” Gregory Bateson Solution Focus
  • 20. “The quality of our lives will be determined by our small habits” “You don’t rise to the level of your goals you fall to the level of your systems”
  • 22. How can you be a leader of the future? Look after your own and others Well-being! Learn it, live it, lead it & embed it! What will be you next small step action? Habits start from very small actions!
  • 23. Ways you can connect ✓ LinkedIn and monthly newsletter and: ✓ Leadership Coaching – 1 to 1 – to support your or you leaders wellbeing ✓ Introduce coaching style conversations for your leaders through – ✓ Solution Focus Leader as Coach programs ✓ Develop a Mentoring program for your organisation ✓ Group/Team Coaching – to implement a new strategy/approach
  • 25. Annette Gray Leadership Coach, Facilitator and Speaker * annette@annettegray.com.au  0410 615 889 Annette Gray Consulting www.annettegray.com.au ✓ Leader as Coach programs ✓ Mentoring programs ✓ Group/Team Coaching ✓ Leadership Coaching