Leaky Gut
By Reese Conway
()
About this ebook
"Experts predict that Leaky Gut will soon become the #1 killer in America!"
Many people could have this condition without even realizing! Leaky Gut is something that affects a lot of ordinary people today.
Our diet has changed from wholesome and natural foods to foods that are filled with flavorings, colorings, chemicals, preservatives, hormones, GMOs, and foods that have been processed far past recognition.
"All autoimmune diseases start with leaky gut."
On top of that, we are stressed out from long work days, constantly ringing phones, and the ever-rising cost of living. No wonder most of us suffer from some type of ailment or another, many of them digestion related.
FAMOUS CELEBRITY AFFECTED WITH LEAKY GUT SYNDROME:
Leaky gut made headline news in 2019 when Bethenny Frankel (Real Housewives of New York City) openly spoke about her day-to-day issues living and dealing with it.
COMMON SYMPTOMS OF LEAKY GUT:
Leaky gut is often overlooked but strikingly common. It can have a wide variety of causes, with many different symptoms.
- Food allergies and sensitivities
- Constipation / diarrhoea problems
- Headaches
- Fatigue / feeling tired all the time
- Skin issues
- Weight-gaining or weight-loss difficulties
- Gas and/or bloating
Unfortunately, it can lead to more serious problems if not treated. With all of this, it is important to learn about this disease and learn how to treat it.
WHAT YOU WILL LEARN IN THIS BOOK:
In this book, you will learn what leaky gut syndrome is as well as some of the common causes and symptoms of it.
You will learn about the types of foods that are beneficial to the damaged tissue, the lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria and yeast, as well as support for the immune system.
The foods that are easier for the body to digest, introducing more healthy bacteria and have anti-inflammatory properties to combat foreign particles and heal the gastrointestinal (GI) tract.
Next, you'll learn about other types of food items, herbs and supplements that you can take regularly to kick your healing up a notch.
Take a look at a few keys herbs that you can grow on your own or find in any herbal or holistic store.
Then you'll check out some exercise programs to implement into your everyday life and why exercise is helpful when trying to get back to a healthy lifestyle and heal any damage in the GI tract.
The next chapter will touch on a few delicious recipes and how to incorporate the new beneficial foods into your everyday meals.
Finally, you will learn about a comprehensive cure to tackle your leaky gut!
START READING TODAY!
Start reading today and learn about this common and often overlooked condition.
This is something you can treat on your own with just a few simple lifestyle changes and a good source of knowledge. Plus, this is something you can start today!
Don't wait any longer to get back on track to a happier, healthier you!
Read more from Reese Conway
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Book preview
Leaky Gut - Reese Conway
Introduction
Congratulations on downloading this book and thank you for doing so. In this book, you will learn about a growing, yet often overlooked, medical concern many people experience today. Leaky gut syndrome is something that can affect anyone and many people struggle with, whether they know about it or not.
Chronic stress, poor diet, medications, and toxins are just some of the causes and also something that is prevalent in today's society. No matter where you go, we are confronted with tempting processed foods.
A ride home after a tough day of work features a slew of restaurants filled with greasy, salty and sugary foods. A stroll down most grocery store aisles proves that most are stuffed with boxed, bagged and canned foods pumped with sugar, preservatives, chemicals, colorings, and flavorings while being processed into a health-destroying time bomb. Even some of the food that we would normally deem healthy is covered in pesticides, filled with hormones and antibiotics, or is genetically modified. If the food repels and kills bugs, imagine what it does to our digestion systems. If the animal required antibiotics, is it really something we should be eating anyway?
Food is our fuel and we need to pay attention to what we're putting into the machine that is our body. Not to mention, on top of the damaging foods we're offered, we work long and often arduous hours, surrounded by stressful situations, staggering debts, and constantly dinging cell phones. It's no wonder our guts and ultimately our immune systems are exhausted, weak, and deprived.
The following chapters will discuss how to take your diagnosis, or even suspicion of leaky gut and conquer it! No longer will you feel helpless after a meal, dealing with the symptoms of a damaged GI tract.
Learn about what can make your condition worse, what will help it and get a comprehensive plan to cure your digestion. Through simple and basic foods, you will immediately see progress. Many of the cures featured in this book are ones you can make or find easily and cheaply. No more taking mystery pills hoping that they don't end up causing more issues down the road. The old saying, 'You are what you eat,' could not be any truer!
Also, learn about some herbal remedies to incorporate into your diet to help heal and soothe damaged tissues and linings. Then check out some extra supplements to try to really kick the healing into hyperdrive!
Overall, leaky gut is a condition that can be stopped. You can take charge of your own health without relying on medicines from a pharmacy. Instead get your cure from a FARMacy! Start eating basic, organic, pesticide-free foods and see the results right away. No more migraines, fatigue, joint pain, bloat, digestion problems, stomach pain, or skin issues. Plus, no more weight gain and with some exercise, you will be feeling better than ever, your confidence will shoot up, you will feel happier and be able to handle stress better. Stop chasing down dead ends and do something today that can make a huge difference in your life!
There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as