A Joosr Guide to... Eat Dirt by Josh Axe: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
By Joosr
()
About this ebook
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.
Are you suffering from a chronic illness or discomfort but failing to find relief? You could be suffering from leaky gut: the hidden epidemic that is spreading across the Western world.
Eat Dirt exposes the five key causes of this shockingly common-but often undiagnosed-illness that has been linked with a variety of health conditions from psoriasis and irritable bowel syndrome to autism and Parkinson's disease. Discover the signs and symptoms, and learn how to heal your digestive system, improve your health, and boost your happiness.
You will learn:
· How the conveniences of modern life are worsening our quality of life
· How stress and digestive discomfort are directly linked
· Why getting dirty is the best way to improve your health.
Read more from Joosr
A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman Rating: 4 out of 5 stars4/5A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload Rating: 4 out of 5 stars4/5A Joosr Guide to... Purple Cow by Seth Godin: Transform Your Business by Being Remarkable Rating: 5 out of 5 stars5/5A Joosr Guide to… The Diet Myth by Tim Spector: The Real Science Behind What We Eat Rating: 4 out of 5 stars4/5A Joosr Guide to... Emotional Agility by Susan David: Get Unstuck, Embrace Change, and Thrive in Work and Life Rating: 0 out of 5 stars0 ratingsA Joosr Guide to… The 80/20 Principle by Richard Koch: The Secret to Achieving More with Less Rating: 5 out of 5 stars5/5A Joosr Guide to... The Happiness Hypothesis by Jonathan Haidt: Finding Modern Truth in Ancient Wisdom Rating: 4 out of 5 stars4/5A Joosr Guide to... The Conscious Parent by Shefali Tsabary: Transforming Ourselves, Empowering Our Children Rating: 5 out of 5 stars5/5A Joosr Guide to... It's Not How Good You Are, It’s How Good You Want to Be by Paul Arden Rating: 3 out of 5 stars3/5A Joosr Guide to... ReWork by Jason Fried and David Heinemeier Hansson: Change the Way You Work Forever Rating: 5 out of 5 stars5/5A Joosr Guide to... The Power Broker by Robert Caro: Robert Moses and the Fall of New York Rating: 0 out of 5 stars0 ratingsA Joosr Guide to... Getting Things Done by David Allen: The Art of Stress-Free Productivity Rating: 2 out of 5 stars2/5A Joosr Guide to... The Dip by Seth Godin: The Extraordinary Benefits of Knowing When to Quit (and When to Stick) Rating: 0 out of 5 stars0 ratingsA Joosr Guide to... The More of Less by Joshua Becker: Finding the Life You Want Under Everything You Own Rating: 5 out of 5 stars5/5A Joosr Guide to... Legacy by James Kerr: 15 Lessons in Leadership Rating: 4 out of 5 stars4/5A Joosr Guide to... Delivering Happiness by Tony Hsieh: A Path to Profits, Passion, and Purpose Rating: 5 out of 5 stars5/5A Joosr Guide to... Leaders Eat Last by Simon Sinek: Why Some Teams Pull Together and Others Don't Rating: 4 out of 5 stars4/5A Joosr Guide to... How to Build a Billion Dollar App by George Berkowski Rating: 4 out of 5 stars4/5A Joosr Guide to... The Psychopath Test by Jon Ronson: A Journey Through the Madness Industry Rating: 0 out of 5 stars0 ratings
Related to A Joosr Guide to... Eat Dirt by Josh Axe
Related ebooks
The Ultimate Leaky Gut Health Guide: Simple Natural Remedies to Heal Leaky Gut Rating: 0 out of 5 stars0 ratingsSummary of Eat Dirt: by Josh Axe | Includes Analysis Rating: 0 out of 5 stars0 ratingsDr. Colbert's Healthy Gut Zone: Heal Your Digestive System to Restore Your Body and Renew Your Mind Rating: 5 out of 5 stars5/5Healthy GUT: The Microbiome cleansing program to help you Lose Weight, Increase Energy and Stop Pain Rating: 0 out of 5 stars0 ratingsThe Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight Rating: 5 out of 5 stars5/5Leaky Gut Rating: 0 out of 5 stars0 ratingsHealthy Gut: Simple Steps and Recipes to Keep Your Gut Happy Rating: 5 out of 5 stars5/521 Secrets for A Healthy Gut: Natural Relief for Common Digestive Disorders Rating: 0 out of 5 stars0 ratingsHeal Your Leaky Gut: Advice from the Experts Rating: 0 out of 5 stars0 ratingsProbiotics: The Ultimate Beginners Guide Rating: 5 out of 5 stars5/5The Healthy Gut Bible 4 Books in 1: The Healthy Gut, The Healthy Gut Cookbook, The Ultimate Leaky Gut Health Guide and 7 Days Detox Rating: 0 out of 5 stars0 ratingsAutoimmune Paleo Cookbook :Top 30 Autoimmune Paleo Recipes Revealed! Rating: 4 out of 5 stars4/5Gaps Diet: Recipes for Rapid Gut Repair Rating: 3 out of 5 stars3/5A Joosr Guide to... Brain Maker by David Perlmutter: The Power of Gut Microbes to Heal and Protect Your Brain—For Life Rating: 0 out of 5 stars0 ratingsRestore Gut Health: How to Heal Leaky Gut Naturally and Maintain Healthy Digestive System Rating: 0 out of 5 stars0 ratingsThe Real Food Diet Cookbook Rating: 3 out of 5 stars3/5The Gut Healing Protocol: An 8-Week Holistic Program to Rebalance Your Microbiome Rating: 4 out of 5 stars4/5The Dirt Cure: Healthy Food, Healthy Gut, Happy Child Rating: 5 out of 5 stars5/5The Bone Broth Miracle Diet: Lose Weight, Feel Great, and Revitalize Your Health in Just 21 Days Rating: 3 out of 5 stars3/5Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases Rating: 5 out of 5 stars5/5Restoring Your Digestive Health:: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases Rating: 0 out of 5 stars0 ratingsStep by Step Guide to the Microbiome Diet: A Beginners Guide and 7-Day Meal Plan for the Microbiome Diet Rating: 0 out of 5 stars0 ratingsBeat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Rating: 4 out of 5 stars4/5A Simple Bone Broth Recipe to Heal Leaky Gut Syndrome Rating: 0 out of 5 stars0 ratings
Medical For You
The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment, Inspired By Dr. Barbara O'Neill Rating: 0 out of 5 stars0 ratingsWhat Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine Rating: 5 out of 5 stars5/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Brain on Fire: My Month of Madness Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Living Daily With Adult ADD or ADHD: 365 Tips o the Day Rating: 5 out of 5 stars5/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Rating: 5 out of 5 stars5/5The Song of the Cell: An Exploration of Medicine and the New Human Rating: 4 out of 5 stars4/5Blitzed: Drugs in the Third Reich Rating: 4 out of 5 stars4/5Peptide Protocols: Volume One Rating: 4 out of 5 stars4/5This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships Rating: 4 out of 5 stars4/5Medical Billing and Coding For Dummies Rating: 4 out of 5 stars4/5"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 Rating: 5 out of 5 stars5/552 Prepper Projects: A Project a Week to Help You Prepare for the Unpredictable Rating: 5 out of 5 stars5/5Herbal Healing for Women Rating: 4 out of 5 stars4/5ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking Rating: 5 out of 5 stars5/5The Invisible Rainbow: A History of Electricity and Life Rating: 5 out of 5 stars5/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5
Related categories
Reviews for A Joosr Guide to... Eat Dirt by Josh Axe
0 ratings0 reviews
Book preview
A Joosr Guide to... Eat Dirt by Josh Axe - Joosr
takeaways
What’s it about?
Are you experiencing stomach cramps or feeling constantly fatigued? Do you suffer from allergies or food intolerances? Have you repeatedly sought treatment for digestive or autoimmune conditions but failed to find relief? If any of this sounds familiar, it could simply be that you are suffering from what is one of the most common digestive disorders around—it’s just that, unfortunately, it also happens to be one that is generally unrecognized.
Your digestive complaints could be the result of leaky gut—a health condition in which the lining of the intestines has become too permeable, allowing unwanted substances to pass from the digestive system into other areas of the body. This leaves you vulnerable to inflammation and a variety of illnesses, from eczema to arthritis. It is now believed that leaky gut is one of the most significant causes of disease and illness, and in the United States it has become a widespread epidemic.
Eat Dirt illuminates the five major causes of leaky gut and the precise reasons for its rapid spread across the United States. These reasons include our difficult-to-digest diet, the daily stresses of the twenty-first-century lifestyle, and the modern-day attitude to medicine. Armed with this knowledge, you will begin to understand the changes you must make to begin to heal your gut,